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DEGODDESS's Photo DEGODDESS SparkPoints: (0)
Fitness Minutes: (129,618)
Posts: 5,888
7/24/08 10:12 A

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that is so great! keep up the good work! emoticon

 current weight: 130.1 
 
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DELIAF1's Photo DELIAF1 Posts: 6,856
7/20/08 1:43 P

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Went bright and early to workout (did two back to back spin classes and did upperbody weights).

Also started my day by eating healthy (right back on my plan) and already drank 12 glasses of H20.

Blessings,

Delia


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(`.) Love
`.(`.) &
(`.). Kisses
`.. ~Delia~

Yesterday is history.
Tomorrow is a mystery.
And today? Today is a gift.
That's why we call it the present.
~Babatunde Olatunji

Leader of Spark Miami- The Official Team

Co-Leader of F.L.A.B" TEAM (Float like a Butterfly in 2008) (Birthday Goal)

Co-Leader of Rome wasn't Built in a Day Team



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RSMILES813 Posts: 118
7/18/08 9:52 A

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~~~happy dancin' for you~~~YAY!

SHAKESPEARELVR's Photo SHAKESPEARELVR SparkPoints: (0)
Fitness Minutes: (6,398)
Posts: 141
6/27/08 11:59 P

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Whoo hoo! I met water, freggies, and exercise! Now I am going to sleep! WAY TO GO LADIES!

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ACRUMMY's Photo ACRUMMY Posts: 223
6/27/08 10:58 P

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Great Job!! I to met my quota for exercise and water, but my freggie dept still needs work.
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April


"If you change the way you look at things, the things you look at change."
Wayne Dyer


"Our intention creates our reality"
Wayne Dyer


 current weight: 230.0 
 
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BLONDE.BEAUTY's Photo BLONDE.BEAUTY Posts: 35
6/27/08 7:14 P

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I've had 12 glasses of water and 5 freggies. Plus have passed my quota of cardio exercises.

May God Bless us each and every day with an abundance of life, friends, and happiness.


 current weight: 218.0 
 
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