Advertisement -- Learn more about ads on this site.
Posts: 545 6/26/08 9:47 P
Me, too. The accountability keeps me honest and prevents the "selective memory" that I have about foods. Also, I tend to stop a minute and think, "Do I really want to plug that in the nutritional tracker and face what it tells me?" That question has stopped me in my tracks a couple of times. Jan
My blog: www.anotherhatchettjob.blogspot.com Family business site: www.hatchettphotography.com
Keep Sparkin'! Jan
current weight: 212.0
Posts: 1,048 6/26/08 1:59 P
This program really seems to work. The nutrition tracker and the fitness tracker keep me in line.
Pounds lost: 10.0
Page: 1 of (1)
Other SP Class of June 15-21, 2008 Motivational Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.