Don't dig your grave with your own knife and fork. ~~ English Proverb ~~
“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.” ~ Harry Papas ~
"True happiness is not made in getting something. True happiness is becoming something. This can be done by being committed to lofty goals. We cannot become something without commitment." ~Marvin J. Ashton
"Happiness is when what you think, what you say and what you do are in harmony." ~Mohandas Gandhi
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