Post your weight here as soon as you can this month. I know everyone has different weigh in days so I will not set a specific date to begin.
We will then post our weight at the end of each week. Losers will be awarded a sparkgoodie each week with this.
Our goal is to lose at least 1 little pound a week for the month of November.
Let's join hands so we can all do this together! We are strong and will succeed.
Beverly
Leader SP Class of September 13-19, 2009
Leader SP Class of May 25-31, 2008
I can do all things through He who strengthens me. Phil.4:13
Today is the beginning of the rest of my healthy life.
The journey to good health is only as difficult as you make it!
| Pounds lost: 30.0 |
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