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SLC1989's Photo SLC1989 SparkPoints: (107,918)
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3/18/14 7:06 P

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March Goal 85
MTD 51.51



*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
08ESCAPE's Photo 08ESCAPE SparkPoints: (66,746)
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Posts: 2,785
3/18/14 6:24 P

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March goal 70 miles
MTD 41.2 miles

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 145.7 
 
145.7
143.025
140.35
137.675
135
FREEDSPIRIT's Photo FREEDSPIRIT Posts: 395
3/18/14 4:29 P

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March Mileage Goal: 50 miles
MTD: 26.36 miles

Tammie
Eastern time zone

Lose 14 Pounds in 2014 Challenge: 14/14
January Mileage Challenge: 50.23 miles
February Mileage Challenge: 37.08 miles
March Mileage Challenge: 41.42 miles
April Mileage Challenge: 24.44 miles
May Mileage Challenge: 12.6 miles


 Pounds lost: 35.0 
 
0
18.35
36.7
55.05
73.4
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/18/14 11:38 A

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50

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 807
3/18/14 9:57 A

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March Goal - 33 miles
MTD - 14.5

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/17/14 8:59 P

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March Goal 85
MTD 48.21



*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
08ESCAPE's Photo 08ESCAPE SparkPoints: (66,746)
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Posts: 2,785
3/17/14 6:39 P

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Pick how far you want to go and then post your miles :)
My March goal is to run 70 miles
My miles to date (MTD) are 38.1

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 145.7 
 
145.7
143.025
140.35
137.675
135
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/17/14 1:02 P

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I`M READY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
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54,999
57,499
59,999
SparkPoints Level 17
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/16/14 9:17 P

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March Goal 85
MTD 45.16

*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/16/14 8:23 P

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HELLO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
FREEDSPIRIT's Photo FREEDSPIRIT Posts: 395
3/16/14 8:09 P

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March Mileage Goal: 50 miles
MTD: 23.21 miles

Tammie
Eastern time zone

Lose 14 Pounds in 2014 Challenge: 14/14
January Mileage Challenge: 50.23 miles
February Mileage Challenge: 37.08 miles
March Mileage Challenge: 41.42 miles
April Mileage Challenge: 24.44 miles
May Mileage Challenge: 12.6 miles


 Pounds lost: 35.0 
 
0
18.35
36.7
55.05
73.4
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,163)
Fitness Minutes: (61,457)
Posts: 2,285
3/16/14 1:35 P

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March Goal 30
Total 11.25

3/8 6.25
3/15 5

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 July Minutes: 120
 
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FREEDSPIRIT's Photo FREEDSPIRIT Posts: 395
3/15/14 9:29 P

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March Mileage Goal: 50 miles
MTD: 20.05 miles

Tammie
Eastern time zone

Lose 14 Pounds in 2014 Challenge: 14/14
January Mileage Challenge: 50.23 miles
February Mileage Challenge: 37.08 miles
March Mileage Challenge: 41.42 miles
April Mileage Challenge: 24.44 miles
May Mileage Challenge: 12.6 miles


 Pounds lost: 35.0 
 
0
18.35
36.7
55.05
73.4
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/15/14 6:54 P

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March Goal 85 miles
MTD 42.03 miles


*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (39,455)
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Posts: 366
3/15/14 3:57 P

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March mileage goal: 100 miles
MTD: 78.8

 Pounds lost: 85.0 
 
0
25
50
75
100
08ESCAPE's Photo 08ESCAPE SparkPoints: (66,746)
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Posts: 2,785
3/14/14 5:57 P

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March goal 70 miles
MTD 35 miles :)

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 145.7 
 
145.7
143.025
140.35
137.675
135
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/14/14 3:02 P

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March Goal 85 miles
MTD 39.51 miles


*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/13/14 8:20 P

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March Goal 85 miles
MTD 36.41 miles


*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
08ESCAPE's Photo 08ESCAPE SparkPoints: (66,746)
Fitness Minutes: (60,519)
Posts: 2,785
3/13/14 7:05 P

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March goal 70 miles
MTD 30.4 miles

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 145.7 
 
145.7
143.025
140.35
137.675
135
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/12/14 10:17 P

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March Goal 85 miles
MTD 33.11 miles


*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
08ESCAPE's Photo 08ESCAPE SparkPoints: (66,746)
Fitness Minutes: (60,519)
Posts: 2,785
3/12/14 7:40 P

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March goal 70 miles
MTD 26.6 miles


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 145.7 
 
145.7
143.025
140.35
137.675
135
GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 807
3/12/14 9:24 A

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March Goal - 33 miles
MTD - 12.8

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
APACHECO22 Posts: 22
3/12/14 8:46 A

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February Goal: 70 miles
MTD: 11.8 miles

SLC1989's Photo SLC1989 SparkPoints: (107,918)
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3/11/14 7:18 P

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March Goal 85 miles
MTD 29.51 miles



*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
FREEDSPIRIT's Photo FREEDSPIRIT Posts: 395
3/11/14 3:51 P

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March Mileage Goal: 50 miles
MTD: 18.03 miles

Tammie
Eastern time zone

Lose 14 Pounds in 2014 Challenge: 14/14
January Mileage Challenge: 50.23 miles
February Mileage Challenge: 37.08 miles
March Mileage Challenge: 41.42 miles
April Mileage Challenge: 24.44 miles
May Mileage Challenge: 12.6 miles


 Pounds lost: 35.0 
 
0
18.35
36.7
55.05
73.4
08ESCAPE's Photo 08ESCAPE SparkPoints: (66,746)
Fitness Minutes: (60,519)
Posts: 2,785
3/10/14 4:45 P

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March goal 70 miles
MTD 22.2 miles


Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 145.7 
 
145.7
143.025
140.35
137.675
135
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,163)
Fitness Minutes: (61,457)
Posts: 2,285
3/10/14 5:46 A

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March Goal 30

3/8 6.25

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 July Minutes: 120
 
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GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 807
3/10/14 4:46 A

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March Goal - 33 miles
MTD - 11.11

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (39,455)
Fitness Minutes: (68,047)
Posts: 366
3/9/14 7:15 P

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March mileage goal: 100 miles
MTD: 47.8

Edited by: AIMLESS_AM at: 3/10/2014 (13:33)
 Pounds lost: 85.0 
 
0
25
50
75
100
FREEDSPIRIT's Photo FREEDSPIRIT Posts: 395
3/9/14 4:06 P

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March Mileage Goal: 50 miles
MTD: 14.89 miles

Tammie
Eastern time zone

Lose 14 Pounds in 2014 Challenge: 14/14
January Mileage Challenge: 50.23 miles
February Mileage Challenge: 37.08 miles
March Mileage Challenge: 41.42 miles
April Mileage Challenge: 24.44 miles
May Mileage Challenge: 12.6 miles


 Pounds lost: 35.0 
 
0
18.35
36.7
55.05
73.4
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/9/14 12:28 P

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Stil not feeling the best but my head is more clear when I run! emoticon emoticon

March Goal 85 miles
MTD 26.01 miles

*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/8/14 7:13 P

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Not feeling well so just got a mile of running in. emoticon

March Goal 85 miles
MTD 22.41 miles


*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
DREBENEZER's Photo DREBENEZER SparkPoints: (47,637)
Fitness Minutes: (48,617)
Posts: 2,681
3/8/14 3:51 P

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March Goal - 70
Mar 8 - 6.5
YTD - 131.13



Frank
Orchard Park, NY

Personal Bests:
5K - 06/04/11: Run the 'Burg for Autism 25:37
8K - 11/25/10: Buffalo Turkey Trot - 46:05
10K - 10/25/10: Niagara Falls Marathon - 59:14
15K - 09/05/11: Fleet Feet 15K - 1:33:26
10M - 02/09/13: 42nd Lockport Y-10 Miler - 1:40:29
HM - 05/25/14: Buffalo Half Marathon - 2:15:35
30K - 03/25/12: Around the Bay - 3:30:50
Sprint Triathlon - ECC Kats Sprint Triathlon 1:25:15

Next Race: 6/15 Quakerman Sprin


 current weight: 188.8 
 
200
195
190
185
180
FREEDSPIRIT's Photo FREEDSPIRIT Posts: 395
3/8/14 1:37 P

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March Mileage Goal: 50 miles
MTD: 11.73 miles

Tammie
Eastern time zone

Lose 14 Pounds in 2014 Challenge: 14/14
January Mileage Challenge: 50.23 miles
February Mileage Challenge: 37.08 miles
March Mileage Challenge: 41.42 miles
April Mileage Challenge: 24.44 miles
May Mileage Challenge: 12.6 miles


 Pounds lost: 35.0 
 
0
18.35
36.7
55.05
73.4
GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 807
3/8/14 11:48 A

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March Goal - 33 miles
MTD - 9.61


2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
FREEDSPIRIT's Photo FREEDSPIRIT Posts: 395
3/7/14 7:27 P

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March Mileage Goal: 50 miles
MTD: 8.53 miles

Tammie
Eastern time zone

Lose 14 Pounds in 2014 Challenge: 14/14
January Mileage Challenge: 50.23 miles
February Mileage Challenge: 37.08 miles
March Mileage Challenge: 41.42 miles
April Mileage Challenge: 24.44 miles
May Mileage Challenge: 12.6 miles


 Pounds lost: 35.0 
 
0
18.35
36.7
55.05
73.4
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/7/14 6:16 P

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March Goal 85 miles
MTD 21.41 miles


*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
08ESCAPE's Photo 08ESCAPE SparkPoints: (66,746)
Fitness Minutes: (60,519)
Posts: 2,785
3/7/14 5:28 P

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March goal 70 miles
MTD 18.8 miles

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 145.7 
 
145.7
143.025
140.35
137.675
135
DREBENEZER's Photo DREBENEZER SparkPoints: (47,637)
Fitness Minutes: (48,617)
Posts: 2,681
3/6/14 9:37 P

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March Goal - 70

Mar 5 - 5
Mar 6 - 3.125

YTD - 124.625

Frank
Orchard Park, NY

Personal Bests:
5K - 06/04/11: Run the 'Burg for Autism 25:37
8K - 11/25/10: Buffalo Turkey Trot - 46:05
10K - 10/25/10: Niagara Falls Marathon - 59:14
15K - 09/05/11: Fleet Feet 15K - 1:33:26
10M - 02/09/13: 42nd Lockport Y-10 Miler - 1:40:29
HM - 05/25/14: Buffalo Half Marathon - 2:15:35
30K - 03/25/12: Around the Bay - 3:30:50
Sprint Triathlon - ECC Kats Sprint Triathlon 1:25:15

Next Race: 6/15 Quakerman Sprin


 current weight: 188.8 
 
200
195
190
185
180
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/6/14 8:34 P

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March Goal 85 miles
MTD 18.21 miles


*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
08ESCAPE's Photo 08ESCAPE SparkPoints: (66,746)
Fitness Minutes: (60,519)
Posts: 2,785
3/6/14 6:29 P

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March goal 70 miles
MTD 14.8 miles

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 145.7 
 
145.7
143.025
140.35
137.675
135
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/5/14 9:29 P

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March Goal 85 miles
MTD 14.91 miles


*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 807
3/5/14 2:19 P

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March Goal - 33 miles
MTD - 4.87
emoticon

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/4/14 9:29 P

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March Goal 85 miles
MTD 11.41 miles


*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
FREEDSPIRIT's Photo FREEDSPIRIT Posts: 395
3/4/14 3:16 P

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March Mileage Goal: 50 miles
MTD: 6.31 miles

Tammie
Eastern time zone

Lose 14 Pounds in 2014 Challenge: 14/14
January Mileage Challenge: 50.23 miles
February Mileage Challenge: 37.08 miles
March Mileage Challenge: 41.42 miles
April Mileage Challenge: 24.44 miles
May Mileage Challenge: 12.6 miles


 Pounds lost: 35.0 
 
0
18.35
36.7
55.05
73.4
08ESCAPE's Photo 08ESCAPE SparkPoints: (66,746)
Fitness Minutes: (60,519)
Posts: 2,785
3/3/14 7:05 P

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March goal 70 miles
MTD 8.1 miles

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 145.7 
 
145.7
143.025
140.35
137.675
135
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/3/14 6:52 P

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March Goal 85 miles
MTD 7.7 miles


*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137
DREBENEZER's Photo DREBENEZER SparkPoints: (47,637)
Fitness Minutes: (48,617)
Posts: 2,681
3/3/14 6:22 P

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March Goal - 70

Mar 1 - 5
Mar 3 - 3.125

YTD - 116.5

Frank
Orchard Park, NY

Personal Bests:
5K - 06/04/11: Run the 'Burg for Autism 25:37
8K - 11/25/10: Buffalo Turkey Trot - 46:05
10K - 10/25/10: Niagara Falls Marathon - 59:14
15K - 09/05/11: Fleet Feet 15K - 1:33:26
10M - 02/09/13: 42nd Lockport Y-10 Miler - 1:40:29
HM - 05/25/14: Buffalo Half Marathon - 2:15:35
30K - 03/25/12: Around the Bay - 3:30:50
Sprint Triathlon - ECC Kats Sprint Triathlon 1:25:15

Next Race: 6/15 Quakerman Sprin


 current weight: 188.8 
 
200
195
190
185
180
08ESCAPE's Photo 08ESCAPE SparkPoints: (66,746)
Fitness Minutes: (60,519)
Posts: 2,785
3/2/14 8:58 P

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March goal 70 miles
MTD 4 miles

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 145.7 
 
145.7
143.025
140.35
137.675
135
SLC1989's Photo SLC1989 SparkPoints: (107,918)
Fitness Minutes: (117,816)
Posts: 5,647
3/2/14 7:43 P

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March Goal 85 miles
MTD 6.7 miles



*Firecracker 5k 7/6/2013 (ran 31:19)
*IMT DM 5k Race 10/20/2013 3.34 miles 31:58
*STAM Chocolate Charity Run 11/16/2013 2.84 miles 28:02
*Living History Farms Off Road Race 7.13 miles 11/23/13 1:49:25
*7 Card Slip N Slide 2.5 miles 2/1/2014 (36 min)
*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)


 current weight: 143.8 
 
199
183.5
168
152.5
137

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