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SLC1989's Photo SLC1989 SparkPoints: (128,005)
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Posts: 5,958
7/5/15 5:00 P

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July Goal 80 Miles
MTD 15.88

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
7/3/15 3:02 P

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July Goal 80 Miles
MTD 9.68 emoticon

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
7/2/15 10:15 P

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July Goal 80 Miles
MTD 6.61 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
7/1/15 8:10 P

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July Goal 80 Miles emoticon emoticon
MTD 3.30 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
7/1/15 12:36 P

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June goal 85 miles
MTD 85.15
emoticon

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (60,149)
Fitness Minutes: (98,769)
Posts: 765
7/1/15 12:26 P

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June goal: 85 miles
MTD: 100 miles

2015 goal: 100 miles
MTD: 516.8

 Pounds lost: 89.0 
 
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SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/30/15 8:18 P

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June goal 85 miles
MTD 85.15

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/29/15 9:47 P

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June goal 85 miles
MTD 82.70

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/28/15 4:58 P

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June goal 85 miles
MTD 79.9


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/27/15 6:15 P

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June goal 85 miles
MTD 76.85

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/25/15 4:22 P

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June goal 85 miles
MTD 70.8


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/24/15 10:19 P

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June goal 85 miles
MTD 67.40


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/23/15 9:35 P

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June goal 85 miles
MTD 64.20



*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/21/15 5:11 P

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June goal 85 miles
MTD 59.79



*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/20/15 6:45 P

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June goal 85 miles
MTD 56.79

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (60,149)
Fitness Minutes: (98,769)
Posts: 765
6/20/15 2:37 P

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June goal: 85 miles
MTD: 66.6

 Pounds lost: 89.0 
 
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SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/19/15 7:51 P

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June goal 85 miles
MTD 53.54

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/18/15 9:05 P

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June goal 85 miles
MTD 50.28

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/17/15 8:15 P

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June Goal 85 miles
MTD 46.97

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/16/15 11:28 P

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June Goal 85 miles
MTD 43.72

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/15/15 10:11 P

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June Goal 85 miles
MTD 40.52

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/14/15 6:45 P

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June Goal 85 miles
MTD 39.52


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/13/15 2:41 P

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June Goal 85 miles
MTD 37.52


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/12/15 11:42 P

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June Goal 85 miles
MTD 33.92

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/11/15 9:12 P

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June Goal 85 miles
MTD 30.82

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/10/15 8:46 P

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June Goal 85 miles
MTD 27.72

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/9/15 9:08 P

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June Goal 85 miles
MTD 24.12


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (60,149)
Fitness Minutes: (98,769)
Posts: 765
6/9/15 1:14 P

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June goal: 85 miles
MTD: 29

 Pounds lost: 89.0 
 
0
25
50
75
100
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/8/15 9:38 P

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June Goal 85 miles
MTD 21.87

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/7/15 6:12 P

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June Goal 85 miles
MTD 18.82


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/6/15 11:59 A

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June Goal 85 miles
MTD 15.77

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
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Posts: 5,958
6/4/15 10:38 P

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June Goal 85 miles
MTD 12.17

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/3/15 8:40 P

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June Goal 85 miles
MTD 9.17

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/2/15 10:22 P

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June Goal 85 miles
MTD 6.02

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/1/15 9:07 P

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June Goal 85 miles
MTD 3.02

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
6/1/15 9:35 A

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May Goal 88 Miles
Actual 96.77 emoticon


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
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5/30/15 6:40 P

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May Goal 88 Miles
MTD 96.77

Ran a 1/2 marathon today...now shooting for 100 miles for the month if I can get a short run in tomorrow. I do have some blisters that may prevent that! emoticon

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (60,149)
Fitness Minutes: (98,769)
Posts: 765
5/30/15 4:28 P

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May goal: 75 miles
MTD: 77.6

Not too shabby, considering that I rested an injury for two weeks, completed my first triathlon, and hosted 30 out of town guests for my wedding! BIG.

Edited by: AIMLESS_AM at: 6/9/2015 (13:12)
 Pounds lost: 89.0 
 
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5/28/15 8:12 P

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May Goal 88 Miles
MTD 84.48

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/27/15 8:48 P

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May Goal 88 Miles
MTD 81.28 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (60,149)
Fitness Minutes: (98,769)
Posts: 765
5/27/15 4:00 P

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May mileage goal: 75
MTD: 62.5

 Pounds lost: 89.0 
 
0
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Fitness Minutes: (142,684)
Posts: 5,958
5/25/15 7:07 P

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May Goal 88 Miles
MTD 74.78 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/24/15 7:27 P

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May Goal 88 Miles
MTD 71.28 miles


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/23/15 8:00 P

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May Goal 88 Miles
MTD 68.18 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/22/15 10:32 P

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May Goal 88 Miles
MTD 64.98 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/21/15 8:19 P

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May Goal 88 Miles
MTD 62.37 miles


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/20/15 8:48 P

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May Goal 88 Miles
MTD 59.37 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/19/15 9:50 P

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May Goal 88 Miles
MTD 56 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (60,149)
Fitness Minutes: (98,769)
Posts: 765
5/19/15 2:58 P

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May mileage goal: 75
MTD: 51.2

 Pounds lost: 89.0 
 
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Fitness Minutes: (142,684)
Posts: 5,958
5/18/15 9:09 P

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May Goal 88 Miles
MTD 52.5 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/17/15 7:06 P

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May Goal 88 Miles
MTD 50.3 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/16/15 9:24 P

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May Goal 88 Miles
MTD 47.3 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (60,149)
Fitness Minutes: (98,769)
Posts: 765
5/16/15 9:02 P

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May mileage goal: 75 miles
MTD: 45.1

 Pounds lost: 89.0 
 
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SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/15/15 9:41 P

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May Goal 88 Miles
MTD 43.28 miles


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/14/15 10:52 P

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May Goal 88 Miles
MTD 39.88 miles


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/13/15 8:32 P

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May Goal 88 Miles
MTD 36.38 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/12/15 10:58 P

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May Goal 88 Miles
MTD 32.23 miles

Slow progress this month. Frustrating!!!


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/11/15 8:37 P

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May Goal 88 Miles
MTD 30.70 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/10/15 11:18 P

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May Goal 88 Miles
MTD 29.70 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (60,149)
Fitness Minutes: (98,769)
Posts: 765
5/9/15 8:14 P

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May mileage goal: 75 miles
MTD: 23.3

 Pounds lost: 89.0 
 
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5/9/15 9:20 A

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May Goal 88 Miles
MTD 26.6 miles


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/8/15 9:31 P

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May Goal 88 Miles
MTD 23.8 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/7/15 8:09 P

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May Goal 88 Miles
MTD 20.3 miles


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/6/15 9:44 P

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May Goal 88 Miles
MTD 17.3 miles


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/5/15 8:20 P

My SparkPage
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May Goal 88 Miles
MTD 13.8 miles

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
SLC1989's Photo SLC1989 SparkPoints: (128,005)
Fitness Minutes: (142,684)
Posts: 5,958
5/4/15 8:23 P

My SparkPage
Send Private Message
Reply
May Goal 88 Miles
MTD 13.5 miles


*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam � Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
 
199
183.5
168
152.5
137
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