When you use your Wii instead of the TV, do you often change the TV to something like "Component X" or "Channel Y" or "Video Z"? This is, of course, assuming that the same TV your Wii is hooked into is also hooked into a cable box of some sort. It's sort of like switching from your TV to your DVD player when you want to watch something.
When you load up Free Step, when it tells you to start, you can take moment to switch the TV from the Wii to your Cable channels, and then start by using the Wii-mote's rhythm to guide you. The up and down keys change the pace, and the + and - keys change the voice/sound of the beat.
Now, not all TVs/systems are created equal, but I hope I've given you the information you need to know. Good luck!
"A journey of a thousand miles must begin with a single step." - Chinese Proverb
Short-Term Goal: 170
Mid-term Goal: 150
Ideal Weight: 120-140
| current weight: 181.0