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  FORUM:   TEAM CHALLENGES ,EXCERCISE
TOPIC:   How do you make excercise fun? 


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GARDENSFORLIFE
GARDENSFORLIFE's Photo SparkPoints: (96,265)
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12/14/13 9:29 P

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I enjoy moving boxes when we do the food pantry. When the movement has a good purpose, it is enjoyable for me.
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"... my God is the rock of my refuge."
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"Peace begins with a smile.."
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DAVEED
DAVEED's Photo Posts: 2,925
12/7/13 9:22 P

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I work walking into my day. Walk to lunch spots.


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DAVEED
DAVEED's Photo Posts: 2,925
10/27/12 11:08 A

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Pumping Trance on the MP3


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SANDYB223
SANDYB223's Photo SparkPoints: (26,636)
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11/29/09 9:44 P

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All I can say to this is JAZZERCISE!!!!

Sandy
Follow your bliss and the universe will open doors for you where there were only walls. --Joseph Campbell


 Pounds lost: 23.5 
 
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SCRAN1106
SCRAN1106's Photo Posts: 460
11/15/09 9:04 P

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i need to keep changing things up. i have recently started trying some group fitness classes. i just finished 8 weeks of zumba (so much fun!!) and on Friday joined the Y, so i have started swimming and plan on trying out the BodyPump class.


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LMSW55
LMSW55's Photo Posts: 7,510
11/7/09 8:57 A

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Happy November! I have to say, right now, exercise is not part of my routine. I have been a couch potato for months now. However, exercise is on my "to do list". Right now, I have no days off in November, so sleep is on my mind. I will get it together soon. No worries.



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Embrace all of your imperfections and know that they are not imperfections at all - they are you, a perfect creation from above.


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NIGELNIA
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11/3/09 8:14 A

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Ok team I saw this question and I thought it would be a great idea for a thread. It would interesting to know and maybe your fun way may help others. Please share in this thread. For me I have been going to the gym and although I have been going often I find it hard sometimes and dont want to go. Fortunately since i Live in florida on the days I dont want to go I usually go by and walk along the lake front. When I am in the gym I have put several audio books on my ipod usually juicy, exciting ones and I listen to them only when I work out . WHen they are good it just motivates me to quickly get back in the gym to listen to them. WHat about you?

Phenomenal Woman
" Take the first step in faith you don't have to see the whole staircase just take the first step."
www.abundantwe.com/ www.manifestingnow.com


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