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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
9/8/14 5:25 P

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TODAY I WILL CONNECT WITH ANOTHER GROUP OF PEOPLE WHO SERVE PEOPLE IN MY COMMUNITY.



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
9/6/14 11:46 A

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YES- ANOTHER DAY & ANOTHER emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
8/23/14 8:23 P

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SMILE! emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ALICE_TENNIS's Photo ALICE_TENNIS Posts: 379
8/16/14 12:59 P

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Today I will remain positive -- even if I am around some "negative Nellies".

 Pounds lost: 18.0 
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
8/15/14 8:54 A

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YES- SMILE THIS WEEK!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
8/8/14 11:39 P

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SMILE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
8/4/14 8:21 P

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emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPINSTER321's Photo SPINSTER321 SparkPoints: (29,390)
Fitness Minutes: (8,013)
Posts: 603
8/4/14 12:25 P

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go to the gym after work.

Little by little, step by step, day by day.


 Pounds lost: 9.6 
 
0
12.5
25
37.5
50
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
8/1/14 8:31 P

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TTLEELEE- emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TTLEELEE's Photo TTLEELEE SparkPoints: (62,889)
Fitness Minutes: (43,172)
Posts: 4,829
8/1/14 10:52 A

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get back outside and get some new lettuce planted, a flower bed expanded and some chicken wire protection put up.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 16.0 
 
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5
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20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
7/31/14 11:18 P

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emoticon
KEEP PUSHING LADIES!
emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPINSTER321's Photo SPINSTER321 SparkPoints: (29,390)
Fitness Minutes: (8,013)
Posts: 603
7/31/14 9:14 A

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go to kickboxing after work. emoticon emoticon

Little by little, step by step, day by day.


 Pounds lost: 9.6 
 
0
12.5
25
37.5
50
TTLEELEE's Photo TTLEELEE SparkPoints: (62,889)
Fitness Minutes: (43,172)
Posts: 4,829
7/31/14 9:01 A

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... spend some focused time working from my desk and getting things done that I can't accomplish when I am away from my office and desk.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 16.0 
 
0
5
10
15
20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
7/30/14 8:58 P

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I WILL SEND A SHOUT OUT TO MY SPARK FRIENDS- HELLO, KEEP MOVING AND BE HAPPY BEAUTIFUL FRIENDS! WHAT A WONDERFUL COMMUNITY OF GREAT PEOPLE!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPINSTER321's Photo SPINSTER321 SparkPoints: (29,390)
Fitness Minutes: (8,013)
Posts: 603
7/30/14 4:00 P

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Grab dinner with my stepfather (and try not to be gluttonous).

Little by little, step by step, day by day.


 Pounds lost: 9.6 
 
0
12.5
25
37.5
50
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
7/30/14 12:42 P

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YES LET US emoticon TODAY!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPINSTER321's Photo SPINSTER321 SparkPoints: (29,390)
Fitness Minutes: (8,013)
Posts: 603
7/28/14 10:34 P

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emoticon

Little by little, step by step, day by day.


 Pounds lost: 9.6 
 
0
12.5
25
37.5
50
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
7/28/14 6:30 P

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SPINSTER321- emoticon emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPINSTER321's Photo SPINSTER321 SparkPoints: (29,390)
Fitness Minutes: (8,013)
Posts: 603
7/28/14 9:16 A

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force myself to the gym. It's gonna be a long day, but working out will be a good release.

Little by little, step by step, day by day.


 Pounds lost: 9.6 
 
0
12.5
25
37.5
50
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
7/18/14 11:27 P

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emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ALICE_TENNIS's Photo ALICE_TENNIS Posts: 379
7/6/14 1:33 P

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smile as much as I can
emoticon emoticon emoticon

 Pounds lost: 18.0 
 
0
8
16
24
32
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
7/5/14 6:18 P

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emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
6/28/14 8:59 A

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KEEP MOVING!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
6/21/14 6:14 P

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BE HAPPY!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
4/5/14 6:00 P

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emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
3/29/14 7:47 P

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I will be positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
3/27/14 6:40 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
2/13/14 7:12 P

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ALASKA410- emoticon emoticon emoticon
emoticon emoticon emoticon
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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ALASKA410 Posts: 14
2/13/14 12:47 P

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Today, I will finish my homework. I've been procrastinating and it's due Sunday. I have to write a 3-5 page self-reflection paper (hate them!) and create a table to compare and contrast two populations that I have an interest in working with. I'm almost finished with the paper (YAY), but the table confuses me.

"Good things come to those who wait, but better things come to those who go out and get them"

"If you do what you always did, you will get what you always got."

"The meaning of life is to find your gift. The purpose of life is to give it away"

"Trade your expectation for appreciation, and the world changes instantly"
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,943
2/11/14 8:08 P

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emoticon emoticon emoticon
emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 136,344
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TAMFLEMI's Photo TAMFLEMI Posts: 38
11/5/09 7:49 P

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today I will remain positive. I will be still so that I can hear my body and spirit tell me what it needs.....

The law of love could best be understood and learned through little children.
-Mahatma Ghandi


 current weight: 216.0 
 
216
203.5
191
178.5
166
HY2009's Photo HY2009 SparkPoints: (0)
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10/27/09 12:31 P

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finish my readings because I have done my workout!

Jan 1st, 2010 - One hundred days of Hope begins.


Break up my unplowed ground so I can sow on good soil and heap a good harvest.


 current weight: 224.0 
 
259
231.75
204.5
177.25
150
BIZEEMOMTO3's Photo BIZEEMOMTO3 Posts: 629
10/26/09 2:14 P

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exercise, log my foods I have eaten, and drink my water. I will also study for my exam this week.

*~Cindy~*

Attitudes are contagious, is yours worth catching?


 current weight: 165.0 
 
184
179.25
174.5
169.75
165
HY2009's Photo HY2009 SparkPoints: (0)
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10/26/09 12:12 P

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Good question Cindy

What will you do today to work towards your goals?

I am doing it right now as I think about my success with my weight loss and as I study for my mid-term tonight!

I am also planned my meals this morning so that is good.


What step will you take to get yourself into that forward momentum of making your dreams turn into reality?

Just getting up every day and starting afresh with the joy that I am alive and that I have the ability to take care of me.

Jan 1st, 2010 - One hundred days of Hope begins.


Break up my unplowed ground so I can sow on good soil and heap a good harvest.


 current weight: 224.0 
 
259
231.75
204.5
177.25
150
BIZEEMOMTO3's Photo BIZEEMOMTO3 Posts: 629
10/26/09 11:44 A

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What will you do today to work towards your goals? Not only weight loss goals, but personal and lifetime goals. What step will you take to get yourself into that forward momentum of making your dreams turn into reality?

*~Cindy~*

Attitudes are contagious, is yours worth catching?


 current weight: 165.0 
 
184
179.25
174.5
169.75
165
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