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ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/26/08 12:59 A

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Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Dec 5: nope
Dec 6: nope
Dec 7: Nope
Dec 8: trying
Dec 9: trying
Dec 10: trying still
Dec 11: still trying
Dec 12: yes!! starting over
Dec 13: not here.. but spark
Dec 14: not here, but spark
Dec 15: yes
Dec 16: yes
Dec 17: yes
Dec 18: yes
Dec 19: yes
Dec 20: yes
Dec 21: yes
Dec 22: Yes
Dec 23: No
Dec 24: No
Dec 25: Yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
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 current weight: 227.8 
 
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ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/23/08 9:46 P

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Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Dec 5: nope
Dec 6: nope
Dec 7: Nope
Dec 8: trying
Dec 9: trying
Dec 10: trying still
Dec 11: still trying
Dec 12: yes!! starting over
Dec 13: not here.. but spark
Dec 14: not here, but spark
Dec 15: yes
Dec 16: yes
Dec 17: yes
Dec 18: yes
Dec 19: yes
Dec 20: yes
Dec 21: yes
Dec 22: Yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
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ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/22/08 12:16 P

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Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Dec 5: nope
Dec 6: nope
Dec 7: Nope
Dec 8: trying
Dec 9: trying
Dec 10: trying still
Dec 11: still trying
Dec 12: yes!! starting over
Dec 13: not here.. but spark
Dec 14: not here, but spark
Dec 15: yes
Dec 16: yes
Dec 17: yes
Dec 18: yes
Dec 19: yes
Dec 20: yes
Dec 21: yes
have a good time away..
see you when you get back
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
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167.5
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WANNABLEAN1's Photo WANNABLEAN1 Posts: 904
12/22/08 9:42 A

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My steps are averaging around 7000/day which is short of my 8500-10000 goal. I'll be away from the 24 until Jan 6 so I won't be posting. I will track my exercise and post after that. Have a wonderful holiday season everyone!

ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/22/08 12:35 A

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Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Dec 5: nope
Dec 6: nope
Dec 7: Nope
Dec 8: trying
Dec 9: trying
Dec 10: trying still
Dec 11: still trying
Dec 12: yes!! starting over
Dec 13: not here.. but spark
Dec 14: not here, but spark
Dec 15: yes
Dec 16: yes
Dec 17: yes
Dec 18: yes
Dec 19: yes
Dec 20: yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
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222.5
195
167.5
140
ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/19/08 10:49 P

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Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Dec 5: nope
Dec 6: nope
Dec 7: Nope
Dec 8: trying
Dec 9: trying
Dec 10: trying still
Dec 11: still trying
Dec 12: yes!! starting over
Dec 13: not here.. but spark
Dec 14: not here, but spark
Dec 15: yes
Dec 16: yes
Dec 17: yes
Dec 18: yes
Dec 19: yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
250
222.5
195
167.5
140
WANNABLEAN1's Photo WANNABLEAN1 Posts: 904
12/19/08 3:35 P

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Dec 19 6850

ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/18/08 10:53 P

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Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Dec 5: nope
Dec 6: nope
Dec 7: Nope
Dec 8: trying
Dec 9: trying
Dec 10: trying still
Dec 11: still trying
Dec 12: yes!! starting over
Dec 13: not here.. but spark
Dec 14: not here, but spark
Dec 15: yes
Dec 16: yes
Dec 17: yes
Dec 18: yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
250
222.5
195
167.5
140
WANNABLEAN1's Photo WANNABLEAN1 Posts: 904
12/18/08 9:37 A

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Dec 17 6769

ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/17/08 10:55 P

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Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Dec 5: nope
Dec 6: nope
Dec 7: Nope
Dec 8: trying
Dec 9: trying
Dec 10: trying still
Dec 11: still trying
Dec 12: yes!! starting over
Dec 13: not here.. but spark
Dec 14: not here, but spark
Dec 15: yes
Dec 16: yes
Dec 17: yes
it would be nice to have others join
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
250
222.5
195
167.5
140
WANNABLEAN1's Photo WANNABLEAN1 Posts: 904
12/17/08 9:42 A

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Dec 16 6650

Come on everyone. Where are you? Hows it going Charagirl? Peggylee?

ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/16/08 10:33 P

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Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Dec 5: nope
Dec 6: nope
Dec 7: Nope
Dec 8: trying
Dec 9: trying
Dec 10: trying still
Dec 11: still trying
Dec 12: yes!! starting over
Dec 13: not here.. but spark
Dec 14: not here, but spark
Dec 15: yes
Dec 16: yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
250
222.5
195
167.5
140
WANNABLEAN1's Photo WANNABLEAN1 Posts: 904
12/16/08 9:39 A

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Dec 15 5615

ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/16/08 12:05 A

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Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Dec 5: nope
Dec 6: nope
Dec 7: Nope
Dec 8: trying
Dec 9: trying
Dec 10: trying still
Dec 11: still trying
Dec 12: yes!! starting over
Dec 13: not here.. but spark
Dec 14: not here, but spark
Dec 15: yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
250
222.5
195
167.5
140
WANNABLEAN1's Photo WANNABLEAN1 Posts: 904
12/15/08 9:27 A

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8500 - 10000 steps

Dec 11 11405
Dec 12 10045
Dec 13 6881 didn't make it
Dec 14 8711

ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/12/08 10:38 P

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my streak will be make it to spark to do my postings and checkings..
with me now working for walmart full time, after being out of the full time job market since having kids 17+ years ago..
I am finding it difficult in doing all that needs doing..
including this place..
so starting today my goal is to keep active here every day

Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Dec 5: nope
Dec 6: nope
Dec 7: Nope
Dec 8: trying
Dec 9: trying
Dec 10: trying still
Dec 11: still trying
Dec 12: yes!! starting over
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
250
222.5
195
167.5
140
WANNABLEAN1's Photo WANNABLEAN1 Posts: 904
12/11/08 11:17 A

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Was away for a few days but back Dec 9

Dec 9 did not make 8500 - 10000 steps
Dec 10 10302 Yippee WooHoo

ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/4/08 10:19 P

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my streak will be make it to spark to do my postings and checkings..
with me now working for walmart full time, after being out of the full time job market since having kids 17+ years ago..
I am finding it difficult in doing all that needs doing..
including this place..
so starting today my goal is to keep active here every day

Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Dec 4: Yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
250
222.5
195
167.5
140
WANNABLEAN1's Photo WANNABLEAN1 Posts: 904
12/4/08 9:41 A

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December is a very busy month and hard to commit to anything above family and Christmas obligations. I did exercise but fell short of my 8500 steps. the next few days will be much the same. (Going away for the weekend and need to take gifts etc with me) Next week looks like more free time for me.

ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/3/08 7:56 P

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my streak will be make it to spark to do my postings and checkings..
with me now working for walmart full time, after being out of the full time job market since having kids 17+ years ago..
I am finding it difficult in doing all that needs doing..
including this place..
so starting today my goal is to keep active here every day

Dec 1: Yes
Dec 2: Yes
Dec 3: Yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
250
222.5
195
167.5
140
WANNABLEAN1's Photo WANNABLEAN1 Posts: 904
12/3/08 9:52 A

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8500 - 10000 steps

Dec 1 yes
Dec 2 no Have to start again

CHARAGIRL's Photo CHARAGIRL Posts: 755
12/3/08 8:30 A

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I walk for exercise but i wanted to add a couple exercises i can do at home but something i can stick with.
emoticon emoticon
Cant do this in the winter but come spring emoticon
Also add some of this get out with a friend emoticon

emoticon

Edited by: CHARAGIRL at: 12/3/2008 (08:35)
 current weight: 172.0 
 
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ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/2/08 9:37 P

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my streak will be make it to spark to do my postings and checkings..
with me now working for walmart full time, after being out of the full time job market since having kids 17+ years ago..
I am finding it difficult in doing all that needs doing..
including this place..
so starting today my goal is to keep active here every day

Dec 1: Yes
Dec 2: Yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
250
222.5
195
167.5
140
WANNABLEAN1's Photo WANNABLEAN1 Posts: 904
12/2/08 10:02 A

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OK, sounds good. I am going to track steps/miles. I need to kick up my exercise a bit so I can make room for a treat or two in the weeks to come so my challenge will be to make 8500 - 10000 steps/day. Good luck everyone! emoticon

ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/2/08 1:23 A

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my streak will be make it to spark to do my postings and checkings..
with me now working for walmart full time, after being out of the full time job market since having kids 17+ years ago..
I am finding it difficult in doing all that needs doing..
including this place..
so starting today my goal is to keep active here every day

Dec 1: Yes
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
250
222.5
195
167.5
140
ZLWIDOW's Photo ZLWIDOW Posts: 11,723
12/2/08 1:21 A

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So this will be make your own streak..
walking, tracking miles, steps, or eating fruit and veggies for a certain amount a day for a certain amount of days, getting in your water..
hope you get the idea..
Cat

I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk

leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3630



 current weight: 227.8 
 
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