Write the First Word This Word Makes You Think Of

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Living Healthy with Insulin Resistance/Low GI Diet

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TOPIC:

Write the First Word This Word Makes You Think Of

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KELLY_NZ

Posts: 1,515
5/19/13 7:40 P

feet

"Stay true to yourself!"

and

From a favourite film: "...what if you could go back in time, and take all those hours of pain and darkness and replace them with something better?"

Please visit 'me' & 'Like' my page! :)

www.facebook.com/Twisted.Lily.Design
s.Jewellery.Accessories

Pounds lost: 10.0

JMORRIS85

SparkPoints: (28,329)
Fitness Minutes: (12,994)
Posts: 3,062
5/14/13 6:44 A

shoes

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com

May Minutes: 100

375

750

1125

1500

KELLY_NZ

Posts: 1,515
4/17/13 3:36 P

patent leather

Pounds lost: 10.0

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
4/11/13 9:16 A

sexy high heels .

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

149

JMORRIS85

SparkPoints: (28,329)
Fitness Minutes: (12,994)
Posts: 3,062
4/2/13 7:04 A

shoes

May Minutes: 100

375

750

1125

1500

HAPPYKITTYNZ

Posts: 272
4/1/13 10:17 P

shine

The secret of success - is the consistency to pursue.

May Minutes: 0

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750

1000

JMORRIS85

SparkPoints: (28,329)
Fitness Minutes: (12,994)
Posts: 3,062
3/22/13 12:03 A

sun

May Minutes: 100

375

750

1125

1500

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
3/20/13 10:50 A

tan

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

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SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
3/12/13 5:40 P

hot and buttery

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

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JMORRIS85

SparkPoints: (28,329)
Fitness Minutes: (12,994)
Posts: 3,062
2/23/13 11:20 A

bread

May Minutes: 100

375

750

1125

1500

KELLY_NZ

Posts: 1,515
2/17/13 2:24 A

banana

Pounds lost: 10.0

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
2/15/13 12:47 P

warm yellow .

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

149

KELLY_NZ

Posts: 1,515
1/26/13 4:15 P

sunshine

Pounds lost: 10.0

AWILLIAM10

Posts: 10
12/29/12 10:16 P

happy

current weight: 163.0

164

153.25

142.5

131.75

121

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
12/11/12 1:06 P

smiles

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

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KELLY_NZ

Posts: 1,515
9/7/12 4:32 P

greetings

Pounds lost: 10.0

BRENDAM714

SparkPoints: (4,473)
Fitness Minutes: (535)
Posts: 233
9/6/12 12:05 P

waves

The difference between a dream and a goal is a plan and a date

Pounds lost: 0.4

3.4

6.8

10.2

13.6

KELLY_NZ

Posts: 1,515
9/2/12 2:52 A

ocean

Pounds lost: 10.0

RICHARJ

SparkPoints: (3,712)
Fitness Minutes: (415)
Posts: 330
6/14/12 2:40 P

swimming

You are in the Right Place...SparkPeople is the Shizel....ShaZA!!!...We can't give up...NO Way No How...

Pounds lost: 23.0

23.25

46.5

69.75

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
6/14/12 11:31 A

aquarium

sugarsmom2 donna wva

current weight: 221.0

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207

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SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
6/12/12 5:04 P

fish

sugarsmom2 donna wva

current weight: 221.0

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SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
6/5/12 7:02 P

chips

sugarsmom2 donna wva

current weight: 221.0

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236

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SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
5/28/12 1:59 P

blue

sugarsmom2 donna wva

current weight: 221.0

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SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
5/23/12 5:24 P

BABY BLANKET

sugarsmom2 donna wva

current weight: 221.0

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STEADFASTNSEE

Posts: 1,102
5/4/12 11:04 A

receiving

HUGS Laurie

current weight: 30.0 over

17.5

-17.5

-35

GEEKSMEGGLY

Posts: 4,987
5/4/12 10:28 A

giving

Leader of MIND~BODY~SOUL Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3605

Pounds lost: 21.0

8.5

25.5

STEADFASTNSEE

Posts: 1,102
5/1/12 10:19 A

Volunteering

HUGS Laurie

current weight: 30.0 over

17.5

-17.5

-35

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
5/1/12 10:02 A

charity

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

149

STEADFASTNSEE

Posts: 1,102
5/1/12 8:32 A

Salvation Army

HUGS Laurie

current weight: 30.0 over

17.5

-17.5

-35

PEAJAY50

Posts: 1,175
5/1/12 2:25 A

Bells

PeaJay50 aka PJ, Pam or Pamela Jenewein

"Above all, be the heroine of your life, not the victim." - Nora Ephron

STEADFASTNSEE

Posts: 1,102
4/30/12 11:30 P

SILVER! (aka "Silver Sneakers!)

HUGS Laurie

current weight: 30.0 over

17.5

-17.5

-35

PEAJAY50

Posts: 1,175
4/30/12 2:46 P

Sneakers

Edited by: PEAJAY50 at: 4/30/2012 (14:47)

PeaJay50 aka PJ, Pam or Pamela Jenewein

"Above all, be the heroine of your life, not the victim." - Nora Ephron

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
4/30/12 2:42 P

running

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

149

STEADFASTNSEE

Posts: 1,102
4/29/12 2:30 P

Fleeting (well, in my case!)

HUGS Laurie

current weight: 30.0 over

17.5

-17.5

-35

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
4/29/12 12:15 P

paychecks

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

149

STEADFASTNSEE

Posts: 1,102
4/28/12 2:21 P

Workers

HUGS Laurie

current weight: 30.0 over

17.5

-17.5

-35

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
4/28/12 10:18 A

laborers

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

149

STEADFASTNSEE

Posts: 1,102
4/25/12 12:03 P

IDIOTS! Okay that won't work this is getting too negative.how bout:

Professions?!

HUGS Laurie

current weight: 30.0 over

17.5

-17.5

-35

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
4/25/12 10:31 A

doctor`s

sugarsmom2 donna wva

current weight: 221.0

265

236

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178

149

STEADFASTNSEE

Posts: 1,102
4/23/12 5:31 P

Health

HUGS Laurie

current weight: 30.0 over

17.5

-17.5

-35

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
4/23/12 9:58 A

illness

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

149

STEADFASTNSEE

Posts: 1,102
4/21/12 11:48 P

wheelchair

HUGS Laurie

current weight: 30.0 over

17.5

-17.5

-35

SUGARSMOM2

SparkPoints: (109,541)
Fitness Minutes: (88,275)
Posts: 7,783
4/20/12 7:54 A

hurt

sugarsmom2 donna wva

current weight: 221.0

265

236

207

178

149

THREADS3

Posts: 2,072
11/25/11 4:24 P

pain

Al L - Co-Leader Meditation Motion & Stillness
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19215

Pounds lost: 17.0

13.25

26.5

39.75

VALID28

Posts: 8
11/25/11 12:45 P

fire

13.25

26.5

39.75

THREADS3

Posts: 2,072
11/14/11 2:18 P

heat

Al L - Co-Leader Meditation Motion & Stillness
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19215

Pounds lost: 17.0

13.25

26.5

39.75

MICHELE142

SparkPoints: (61,742)
Fitness Minutes: (57,859)
Posts: 10,434
11/14/11 12:02 P

Warmth of Fireplace

Warriors In Pink~~Administrator
Class of March 13-19, 2011 ~~ Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator

" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson

May Minutes: 2,025

28.75

57.5

86.25

115

TRINITYROYAL

Posts: 2,343
11/7/11 8:41 A

Toasty

Pounds lost: 13.0

7.5

22.5

BERNERQUILTS

Posts: 1,260
10/17/11 2:46 P

Comforter

Dino

“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.” Steve Young

Pounds lost: 12.2

15.5

46.5

SPRINGOKC

Posts: 76
10/12/11 2:38 P

down

SpringOKC

current weight: 301.0

375

318.75

262.5

206.25

150

SHANSEN7

SparkPoints: (5,875)
Fitness Minutes: (3,265)
Posts: 324
10/2/11 8:20 P

Mark

current weight: 144.6

152

145.25

138.5

131.75

125

KATBOXJANITOR

SparkPoints: (15,982)
Fitness Minutes: (11,584)
Posts: 435
10/2/11 2:12 A

Question

SHANSEN7

SparkPoints: (5,875)
Fitness Minutes: (3,265)
Posts: 324
10/1/11 11:21 A

How?

current weight: 144.6

152

145.25

138.5

131.75

125

SPRINGOKC

Posts: 76
10/1/11 10:21 A

Who?

SpringOKC

current weight: 301.0

375

318.75

262.5

206.25

150

KATBOXJANITOR

SparkPoints: (15,982)
Fitness Minutes: (11,584)
Posts: 435
9/5/11 12:51 A

them

SHANSEN7

SparkPoints: (5,875)
Fitness Minutes: (3,265)
Posts: 324
9/4/11 10:33 P

current weight: 144.6

152

145.25

138.5

131.75

125

ASMEESHK

SparkPoints: (1,438)
Fitness Minutes: (1,695)
Posts: 3
8/29/11 12:46 P

beauty

NANCY-

Posts: 7,016
11/3/10 12:30 P

design

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.

Pounds lost: 6.0

GOHUSKERS2

SparkPoints: (59,100)
Fitness Minutes: (43,989)
Posts: 4,922
11/2/10 1:54 P

blueprints

DBELLE39

SparkPoints: (124,497)
Fitness Minutes: (35,949)
Posts: 39,862
11/2/10 8:16 A

plans

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875

current weight: 166.0

181

170.25

159.5

148.75

138

NANCY-

Posts: 7,016
11/1/10 8:33 A

lesson

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.

Pounds lost: 6.0

DBELLE39

SparkPoints: (124,497)
Fitness Minutes: (35,949)
Posts: 39,862
10/31/10 5:32 P

valuable

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875

current weight: 166.0

181

170.25

159.5

148.75

138

NANCY-

Posts: 7,016
10/31/10 1:21 P

player

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.

Pounds lost: 6.0

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Other Living Healthy with Insulin Resistance/Low GI Diet Team Shares and Chats Posts


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5725x2074x26571694

Review our Community Guidelines

Total SparkPoints: 5,713,259

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May 2013 SparkPoints: 62,664

May 2013 Minutes: 53,680

team2074forum

Other Living Healthy with Insulin Resistance/Low GI Diet Team Shares and Chats Posts

Total SparkPoints:
5,713,259

Total Fitness Minutes:
4,365,866

May 2013 SparkPoints:
62,664

May 2013 Minutes:
53,680