The challenges are going to start coming back. They may not be daily, but I will try to do my best to get them on here as frequently as possible.
Today's challenge is to put as many colors on your plate as you can throughout the day. This is to encourage you to eat more fruits and veggies throughout the day.
Feel free to share with everyone the various colors you ate during the day.
Have a colorful Thursday all!
Member of Living Healthy with Insulin Resistance/Low GI Diet Team
Member of Lowering Salt Intake Team
The greatest success is the ability to rise from failure.
"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney
| Pounds lost: 17.0