Author: Sorting Last Post on Top ↓ Message:
CL2MGUNN Posts: 5,396
6/30/15 11:28 A

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
KELLY48647 Posts: 554
6/7/15 10:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

"God determines who walks into my life....it's up to me to decide who I'll let walk away, who I'll let stay, and who I'll refuse to let go."

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim, short-story writer, novelist, poet

"The starting point of all achievement is desire." - Napoleon Hill

"Success is a state of mind. If you want success, start thinking of yourself as a success" - Joyce Brothe


 Pounds lost: 14.0 
 
0
14.75
29.5
44.25
59
ANGELN325's Photo ANGELN325 Posts: 4,655
6/7/15 9:02 P

My SparkPage
Send Private Message
Reply
Yes

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
LEIGH_AUDRA's Photo LEIGH_AUDRA SparkPoints: (29,244)
Fitness Minutes: (34,017)
Posts: 1,326
6/5/15 2:28 P

My SparkPage
Send Private Message
Reply
Walked for 60 mins.

Audra
__________________


" Breaking through that is your focus.
Not giving up that is your goal."


 current weight: 131.0 
 
160
150
140
130
120
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (37,091)
Fitness Minutes: (12,962)
Posts: 3,654
6/5/15 1:58 P

My SparkPage
Send Private Message
Reply
18 minutes walking 4 minutes slow pace and 30 seconds fast pace.

Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 207.8 
 
209
204.25
199.5
194.75
190
LEIGH_AUDRA's Photo LEIGH_AUDRA SparkPoints: (29,244)
Fitness Minutes: (34,017)
Posts: 1,326
6/4/15 6:33 P

My SparkPage
Send Private Message
Reply
Walked for 60 minutes and did 20 minutes of yoga.

Audra
__________________


" Breaking through that is your focus.
Not giving up that is your goal."


 current weight: 131.0 
 
160
150
140
130
120
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (37,091)
Fitness Minutes: (12,962)
Posts: 3,654
6/4/15 5:12 P

My SparkPage
Send Private Message
Reply
June 1 - 46
June 2- 117
June 3 - 31

Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 207.8 
 
209
204.25
199.5
194.75
190
LEIGH_AUDRA's Photo LEIGH_AUDRA SparkPoints: (29,244)
Fitness Minutes: (34,017)
Posts: 1,326
6/1/15 8:01 P

My SparkPage
Send Private Message
Reply
I did 60, and I'm planning on at least 15 mins more.

Audra
__________________


" Breaking through that is your focus.
Not giving up that is your goal."


 current weight: 131.0 
 
160
150
140
130
120
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (37,091)
Fitness Minutes: (12,962)
Posts: 3,654
6/1/15 7:57 P

My SparkPage
Send Private Message
Reply
yes 51 minutes total

Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 207.8 
 
209
204.25
199.5
194.75
190
ANGELN325's Photo ANGELN325 Posts: 4,655
5/12/15 7:32 A

My SparkPage
Send Private Message
Reply
Yes to Saturday and Sunday. No to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
CL2MGUNN Posts: 5,396
4/25/15 1:15 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
ANGELN325's Photo ANGELN325 Posts: 4,655
4/25/15 11:55 A

My SparkPage
Send Private Message
Reply
Yes

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
CL2MGUNN Posts: 5,396
4/20/15 12:12 A

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
ANGELN325's Photo ANGELN325 Posts: 4,655
4/19/15 8:23 A

My SparkPage
Send Private Message
Reply
Yes to Thursday and Friday. No to Saturday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
CL2MGUNN Posts: 5,396
4/17/15 10:07 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
ANGELN325's Photo ANGELN325 Posts: 4,655
4/16/15 10:16 A

My SparkPage
Send Private Message
Reply
No. I tried going for a walk yesterday, but started coughing really bad. Getting over a cold.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
CL2MGUNN Posts: 5,396
4/13/15 12:34 A

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
KELLY48647 Posts: 554
4/12/15 10:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

"God determines who walks into my life....it's up to me to decide who I'll let walk away, who I'll let stay, and who I'll refuse to let go."

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim, short-story writer, novelist, poet

"The starting point of all achievement is desire." - Napoleon Hill

"Success is a state of mind. If you want success, start thinking of yourself as a success" - Joyce Brothe


 Pounds lost: 14.0 
 
0
14.75
29.5
44.25
59
ANGELN325's Photo ANGELN325 Posts: 4,655
4/12/15 10:11 A

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
CL2MGUNN Posts: 5,396
4/7/15 9:43 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
ANGELN325's Photo ANGELN325 Posts: 4,655
4/5/15 9:14 P

My SparkPage
Send Private Message
Reply
Yes

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
CL2MGUNN Posts: 5,396
3/30/15 9:39 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
BEAZY23's Photo BEAZY23 SparkPoints: (8,146)
Fitness Minutes: (3,488)
Posts: 457
3/29/15 7:52 P

Send Private Message
Reply
yes

"One push up does not make a muscle" Unknown
Slow progress is better than NO progress




 current weight: 208.4 
 
211
194.5
178
161.5
145
CL2MGUNN Posts: 5,396
3/29/15 7:13 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
ANGELN325's Photo ANGELN325 Posts: 4,655
3/27/15 6:51 A

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
CL2MGUNN Posts: 5,396
3/20/15 9:35 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
ANGELN325's Photo ANGELN325 Posts: 4,655
3/20/15 7:56 A

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
CL2MGUNN Posts: 5,396
3/16/15 6:09 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
ANGELN325's Photo ANGELN325 Posts: 4,655
3/13/15 12:30 P

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
CL2MGUNN Posts: 5,396
3/12/15 5:16 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
ANGELN325's Photo ANGELN325 Posts: 4,655
3/12/15 6:20 A

My SparkPage
Send Private Message
Reply
Yes to yesterday

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
ITISTIME99's Photo ITISTIME99 Posts: 79
3/11/15 7:08 P

My SparkPage
Send Private Message
Reply
yes

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?

Actually, who are you not to be?


 Pounds lost: 13.0 
 
0
12.5
25
37.5
50
ITISTIME99's Photo ITISTIME99 Posts: 79
3/10/15 10:16 P

My SparkPage
Send Private Message
Reply
yes

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?

Actually, who are you not to be?


 Pounds lost: 13.0 
 
0
12.5
25
37.5
50
CL2MGUNN Posts: 5,396
3/10/15 9:32 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
CL2MGUNN Posts: 5,396
3/7/15 10:26 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
ANGELN325's Photo ANGELN325 Posts: 4,655
1/17/15 11:18 A

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
WELDER43's Photo WELDER43 SparkPoints: (184,912)
Fitness Minutes: (77,563)
Posts: 10,024
1/16/15 1:03 P

My SparkPage
Send Private Message
Reply
Yes

Edited by: WELDER43 at: 1/16/2015 (13:03)
 current weight: 141.0 
 
141
139.5
138
136.5
135
ANGELN325's Photo ANGELN325 Posts: 4,655
1/14/15 7:15 A

My SparkPage
Send Private Message
Reply
Yes to all this week so far.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
1/11/15 11:21 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
1/11/15 11:40 A

My SparkPage
Send Private Message
Reply
Yes to yesterday

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
1/10/15 2:50 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
1/10/15 1:40 P

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
1/8/15 10:45 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
1/8/15 6:19 A

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
1/7/15 3:28 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
1/7/15 6:56 A

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
1/6/15 8:16 A

My SparkPage
Send Private Message
Reply
Yes got up early today and took a 30 minute walk

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
1/6/15 7:39 A

My SparkPage
Send Private Message
Reply
Yes

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
1/4/15 6:50 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
1/4/15 6:22 P

My SparkPage
Send Private Message
Reply
Yes to yesterday and today.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
1/2/15 3:13 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
1/2/15 6:53 A

My SparkPage
Send Private Message
Reply
No, but I got 10 in.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
12/27/14 3:30 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
12/27/14 11:30 A

My SparkPage
Send Private Message
Reply
I've been sick so it's been no lately.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
12/21/14 8:43 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
12/21/14 1:53 P

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
12/19/14 9:32 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
12/19/14 6:23 P

My SparkPage
Send Private Message
Reply
Yes

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
12/14/14 10:31 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
12/13/14 10:58 P

My SparkPage
Send Private Message
Reply
Yes

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
12/11/14 11:37 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
12/11/14 6:40 A

My SparkPage
Send Private Message
Reply
Yes

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
12/8/14 9:41 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
12/8/14 6:28 A

My SparkPage
Send Private Message
Reply
Yes to yesterday and today.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
KATHRYN592 SparkPoints: (52,431)
Fitness Minutes: (21,659)
Posts: 155
12/7/14 10:37 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 137.0 
 
145
141.25
137.5
133.75
130
NANCY19662 Posts: 6,744
12/6/14 10:01 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
12/6/14 12:51 P

My SparkPage
Send Private Message
Reply
Yes to yesterday and today.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
12/5/14 9:27 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
KATHRYN592 SparkPoints: (52,431)
Fitness Minutes: (21,659)
Posts: 155
12/4/14 1:25 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 137.0 
 
145
141.25
137.5
133.75
130
NANCY19662 Posts: 6,744
12/4/14 9:35 A

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
12/4/14 7:37 A

My SparkPage
Send Private Message
Reply
Yes to Monday and Tuesday. No to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
12/2/14 9:29 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
CL2MGUNN Posts: 5,396
12/2/14 7:23 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
NANCY19662 Posts: 6,744
11/30/14 10:26 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
11/30/14 2:41 P

My SparkPage
Send Private Message
Reply
Yes

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
CL2MGUNN Posts: 5,396
11/30/14 1:24 P

My SparkPage
Send Private Message
Reply
yes

 current weight: 204.0 
 
218
205.5
193
180.5
168
NANCY19662 Posts: 6,744
11/26/14 10:28 A

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
11/26/14 7:17 A

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
NANCY19662 Posts: 6,744
11/24/14 11:01 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELN325's Photo ANGELN325 Posts: 4,655
11/24/14 11:37 A

My SparkPage
Send Private Message
Reply
Yes to yesterday.

Angela

Don't be afraid to spread your wings and fly.


 September Minutes: 0
 
0
60
120
180
240
Page: 1 of (15)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Acid Reflux Support TEAM CHALLENGE FORUM Posts

Topics: Last Post:
Woke up scared... 7/13/2014 12:49:16 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5707x6161x42569832

Review our Community Guidelines




x Lose 10 Pounds by October 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.