Sometimes I find it helps, when I know in advance, that I am going to eat something that is going to "set off" the reflux, to take the acid pump inhibitor about an hr before the forbidden food. It often works really well.
Today I ate pizza at about 2pm and have reflux now! Yes, I know, I shouldn't have, but tomorrow is another day. I am Marci, am 64, caregiver of my hubby , Duane. I have 3 children who are grown and have left the nest. They are all married. One has 2 children, Maddie and Peyton, who are the sunshine of my life.
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