Note from Shelly:
I encourage you to write down some of these reasons on a piece of paper and read them each time your body tells you not to exercise
100 Reasons You Should Work Out Today
Thinking about skipping your workout today? Think again. Use this list of motivators to get your body moving. No more excuses!
We all have those days that we don't want to work out even though we know we should.
When you need a little motivation, look no further.
Here are 100 reasons you shouldn't skip your workout today.
Print, save, pin or "like" this post so you'll have easy access to it on the days you need it most.
100 Reasons to Exercise Now
read more: www.dailyspark.com/blog.asp?post=100_reaso