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MINDYJ1's Photo MINDYJ1 SparkPoints: (124,513)
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5/10/11 8:43 A

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I was just talking about this with my dad the other day. Natural things that we can use instead of chemicals. Vinegar was one and we were also talking about baking soda.

Trust in the Lord with all your heart!


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GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,187
5/10/11 1:31 A

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Thanks so much doe posting this article. I saved it and plan on sharing it with my mom. I plan on drinking some of this stuff! emoticon

BORNAGAINJEN's Photo BORNAGAINJEN Posts: 165
5/10/11 12:30 A

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Great post! Do you have any recipes that could be used with the ACV?

Proverbs 3:7-8 Do not be wise in your own eyes; fear the LORD and shun evil. This will bring health to your body and nourishment to your bones.

1 Timothy 4:8 For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
SERVINGTHRUPT's Photo SERVINGTHRUPT Posts: 1,597
5/9/11 7:01 P

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DEFIANTVEGAN - thanks for your input as well. I too will look for Braggs! Great info.

: )

Kiko : )
"Be blessed, and/or be a blessing."



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DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,143)
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5/9/11 6:57 P

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Raw Unpasteurized is the best...

I drink it to it also helps fight colds and more.

I buy the Braggs brand because they are Christians and have a bible verse on label. So you know I'm supporting them. check out their website just google braggs and you will find it and it gives all the benefits of using ACV.

Hope this helps thanks for the article.

"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

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SERVINGTHRUPT's Photo SERVINGTHRUPT Posts: 1,597
5/9/11 6:55 P

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Missy -

Thanks, great info. I knew about some of the benefits of ACV & yet...you shared info. I've never heard. So, it's on my list of items to get from the health food store. Again, thanks for the post.

Have a blessed week!

: )

Kiko : )
"Be blessed, and/or be a blessing."



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YATMAMA's Photo YATMAMA SparkPoints: (93,635)
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5/9/11 4:45 P

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I was so pleased to find this article. I have used raw, unpasturized apple cider vinegar for many years to rid my body of a plague of yeast infections over the years. I did not know the other great health benefits of this product. I buy mine from the health food store. Whether plain ACV will suffice I do not know, but I think I'll continue buying the raw, unpasturized stuff just incase it is more effective. I hope you find this helpful!

Health Benefits of Apple Cider Vinegar

Apple cider vinegar has long been used as a health aid for weight loss and circulatory health. It is a very safe supplement, even for children. There are no known side effects resulting from using it. It is obtained from the fermentation of apple juice. The fermentation provides alcoholic apple cider that is combined with oxygen to produce acetic acid. The pH of ACV (apple cider vinegar) is very beneficial for the body.

Apple cider vinegar is quite rich in minerals, vitamins and other substances. It contains vitamin C, vitamin E, vitamin, A, vitamin P, vitamin B1, vitamin B2 and vitamin B6. ACV also a lot of beneficial minerals like manganese, iron, calcium, sodium, magnesium, sulpher, copper, phosphorus, silicon, chlorine and fluorine.

ACV provides enzymes, amino acids, aldehydes, potash, alcoholic acids, propionic acid, and apple pectin. Apple pectin is a dietary fiber that is an essential component of a healthy diet. With more than ninety substances and a great deal of minerals and vitamins, apple cider vinegar can be one of the most important ingredients in a healthy diet.
Blood pressure:

The potassium in ACV along with other substances makes the blood thinner and is helpful in controlling blood pressure.
Cholesterol control:

Many heart attacks are caused by high fats and cholesterol in your blood. The fiber in ACV helps to absorb fats and cholesterol by expelling them from the body as waste materials.

Diabetes:

The dietary fiber in ACV is also helpful in controlling glucose levels in the blood.

Arthritic pains:

Many suffer from this disease in the west and it is caused by the gathering of metabolic toxic waste in the tissues. In this context, ACV speeds up metabolism and excretes the toxic wastes from the tissues.

Strong Bones:

Minerals like manganese, calcium, magnesium, silicon and iron develop bone mass and make them stronger.

Yeast Infections:

ACV is also useful for yeast infections like Candida caused by the unbalance of acid levels in the body. Making a solution of ACV in warm water and douching can help with the symptoms.

Chest congestion:

Apple cider vinegar is also useful in flu or chest congestion. Applying ACV with pepper on the chest can help relieve some of the congestion.

Sore Throat:

If you have a sore throat, gargle with ACV mixed with water.

Digestion:

In your digestive system hydrochloric acid and pepsin are two essential components that break down the food to be digested properly. The lack of these components can cause food poisoning. ACV has ability to enhance their functionality and help prevent food poisoning.

Nasal Congestions:

Apple cider vinegar is sometimes helpful in nasal congestion.

Apple cider vinegar and weight loss

It helps to detoxify the liver which plays an important role in weight loss. There are historical facts that Egyptians took apple cider vinegar for weight loss. Some claim ACV speeds up the metabolism while some claim it burns the calories to reduce appetite. To lose weight just take 2 teaspoons of apple cider vinegar, mixed in water, before every meal.

ACV is also available in tablets and capsules. According to some nutritionists the combination of apple cider with kelp, vitamin B6 and lecithin is much more effective for weight loss than ACV alone.

healthrecipes.com/apple_cider_vinega
r.
htm


~Missy~

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~.~There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey~
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