Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.”
“Only those who dare to fail greatly can ever
“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible f
current weight: 241.8
Fitness Minutes: (209,639) Posts: 12,595 2/16/11 9:29 P
Want toned abs and a flatter stomach? If all the DVDs, workout gizmos and "belly-fat-** burning" pills, books, and diets out there are ny indication, we're obsessed with slimming down our midsections, and for good reason. A flat stomach not only looks great; it's also a boon to your health—especially when compared to abdominal obesity, which is correlated with several health risks).
To read the remainder of this blog click the link below:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.