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BOBBIENORTHERN's Photo BOBBIENORTHERN SparkPoints: (52,737)
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2/24/11 1:33 P

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Shelly, I think of this cat everyday so far since I have seen this cat and read that on her sparkpage. It makes me laugh everyday and that is a good thing. emoticon emoticon



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GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,230
2/24/11 4:04 A

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I know, I saw it! emoticon Isn't that picture of the cat the cutest thing, and fluffy not fat is so cute as well.

BOBBIENORTHERN's Photo BOBBIENORTHERN SparkPoints: (52,737)
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2/18/11 9:17 P

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Janeteelee says that kitty is not fat just fluffy lol



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1GROVES2's Photo 1GROVES2 Posts: 10,160
2/18/11 4:26 P

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This is very interestig.
Thanks for posting the link.

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


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BYTEGURL Posts: 95
2/17/11 8:40 A

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thanks for sharing this!..I'm going to try the crunchless abs workout today!

JANETLEE40's Photo JANETLEE40 Posts: 3,242
2/17/11 12:37 A

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wow excellent blog...thanks

Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.”



“Only those who dare to fail greatly can ever

achieve greatly.”

“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible f


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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (184,831)
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2/16/11 9:29 P

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This is SO true.....And how OFTEN have we read here, that CARIDO is the way to flat abs....!!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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BOBBIENORTHERN's Photo BOBBIENORTHERN SparkPoints: (52,737)
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2/16/11 6:00 P

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Shelly, this is really a good and enlightening and helpful article. thanks



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GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,230
2/16/11 2:13 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

This post is copied & pasted from a Spark blog:

Want toned abs and a flatter stomach? If all the DVDs, workout gizmos and "belly-fat-** burning" pills, books, and diets out there are ny indication, we're obsessed with slimming down our midsections, and for good reason. A flat stomach not only looks great; it's also a boon to your health—especially when compared to abdominal obesity, which is correlated with several health risks).

To read the remainder of this blog click the link below:

www.dailyspark.com/blog.asp?post=top
_1
0_ab_training_mistakes


Edited by: GLITTERGIRL69 at: 2/16/2011 (14:15)
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