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1GROVES2's Photo 1GROVES2 Posts: 10,149
12/23/10 10:04 P

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Thanks for your work into doing this for your team mates.
Margaret

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 169.0 
 
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GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,212
12/23/10 4:22 A

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I am so glad that some people have found this to be helpful. I have been very busy. My husband took some time off of work to be home for Christmas, and we have been spending a lot of time together. I did not have that much time when I posted this(the healthy info below) but wanted to try to find something for people on this team because I know a lot of people need help during this time of year.
Thank you for telling me that you appreciated the link. emoticon emoticon

I will not be here(on Sparkpeople) for a few days, but I will peek in when I get a chance.

Hope all is doing well. Merry Christmas!

CBEVNOW's Photo CBEVNOW Posts: 6,314
12/20/10 8:26 P

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Thank you good ideas.
Caroline

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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WARMSPRINGDAY's Photo WARMSPRINGDAY SparkPoints: (55,255)
Fitness Minutes: (40,043)
Posts: 4,906
12/19/10 4:44 P

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This is a great link to valuable information. I have trouble finding these kinds of articles when I want them.
emoticon

I am a finisher!

WHATEVER IT TAKES!

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

I have a choice!

Co-Leader of Team "Lost a Loved One"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17111


I am doing a virtual walk across America
exercise.lbl.gov


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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (183,631)
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Posts: 12,595
12/19/10 12:59 P

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Thanks for all your help!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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GLITTERGIRL69's Photo GLITTERGIRL69 Posts: 10,212
12/19/10 12:43 P

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I am really having to depend heavily on God this Christmas to keep my calories to a minimum and to exercise enough, and not eat too many sweets. I have found strength through God, and I am happyto say I actually lost 2 pounds this past week!

I found this healthy holiday guide full of great information and ways to help you keep holiday eating healthy and happy!

Click the link below and you will find helpful information on the following:

~ Healthy Holiday Entertaining

~ Healthy Holiday Cooking

~ Festive Fitness Ideas

~ Holiday Wellness


www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=479
emoticon emoticon

Edited by: GLITTERGIRL69 at: 12/19/2010 (12:55)
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