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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
5/21/15 1:12 P

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emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
5/14/15 10:34 A

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emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
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170
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
5/11/15 8:57 A

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grace, peace ,love

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
5/9/15 10:17 A

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children, God & friends

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
5/3/15 10:00 A

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love,joy peace

Edited by: LILETHISKIND1 at: 5/9/2015 (10:16)
I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
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180.5
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170
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
4/30/15 10:50 A

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getting up this morning, I am able to see, I can walk emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
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170
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
4/28/15 10:44 A

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grace ,peace, love emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
185.75
180.5
175.25
170
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
4/23/15 10:09 A

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I am thankful for my son who goes to the doctor with me,I am thankful that I am in no pain this morning,I am thankful for the groceries that I will receive today. emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
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180.5
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170
CINDYSLIMS's Photo CINDYSLIMS SparkPoints: (11,787)
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4/15/15 11:59 A

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I am thankful for a loving husband, my mom being home from the hospital and my friends that love me in spite of me.

Cindy - Tennessee CDT


 Pounds lost: 1.2 
 
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LARAESTAR's Photo LARAESTAR Posts: 56
4/13/15 10:24 A

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I am thankful for a God who loves me no matter how many times I fail.

I am thankful for a good cup of coffee to get me started today! lol

and I am thankful for an awesome set of supportive friends who are ready to go on this journey of weight loss with me!

"Twenty years from now you will be more disappointed by the things that you didnt do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." - Mark Twain


 current weight: 290.8 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
4/12/15 9:53 A

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love ,joy and peace

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
4/7/15 10:42 A

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God, Grace, Peace! emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
3/28/15 10:40 A

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money ,friends ,and hope

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
3/26/15 10:36 A

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Thank you Lord for helping me to walk today. emoticon emoticon emoticon emoticon emoticon

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
3/24/15 2:39 P

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grace peace and love

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
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LIFESGREAT2DAY's Photo LIFESGREAT2DAY Posts: 923
3/20/15 11:47 A

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Today I am thankful for books that help inspire me (Lisa TerKeurst), my children, and good coffee & tea.




Search to find something WONDERFUL in every day!



 current weight: 183.8 
 
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DEWAND1's Photo DEWAND1 Posts: 678
3/17/15 1:15 P

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I am so thankful for my husband who loves me through thick and thin; my grandchildren who inspire me every day but most of all I am so thankful for knowing Jesus, my saviour, healer, deliverer and a friend that sticks closer than a brother!

Ann

Be as kind to yourself as you would be to a friend. Give out grace to others and you will receive grace back.


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SUZIEQSUZIE's Photo SUZIEQSUZIE Posts: 6
3/17/15 11:59 A

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Husband, Daughters & Friends

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PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
2/14/15 4:23 P

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mom, daughters, granddaughter

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
2/13/15 8:58 P

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mother, daughters, granddaughter

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
1/27/15 8:12 P

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SARAH SHERRY HELENA

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KALEWINE's Photo KALEWINE SparkPoints: (105,748)
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1/25/15 10:04 P

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A day of rest
Bubble baths
Jesus dying on the cross to save us from our sins

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WATTLE4 SparkPoints: (1,377)
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1/18/15 12:27 A

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For church... Family.... Our dog!

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
1/16/15 7:06 A

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3 things that I'm thankful for today are:

1. the grace and mercy of our Lord Jesus Christ
2. a loving and supporting family
3. a little bit of warming up here in Texas

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
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CINDYSLIMS's Photo CINDYSLIMS SparkPoints: (11,787)
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1/14/15 8:37 A

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1, Friends that truly care about me.
2. A warm home.
3. My pets.

Cindy - Tennessee CDT


 Pounds lost: 1.2 
 
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
1/14/15 6:26 A

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3 things that I'm thankful for today are:

1. God's guidance and leadership
2. vegetables that I didn't know that I liked
3. "The Daniel Plan"

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
1/13/15 8:36 A

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3 things that I'm thankful for today are:

1. God's grace and mercy eternal
2. a loving and supportive family
3. "The Daniel Plan" that our church has begun and I have decided to join

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
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NJFLUITT Posts: 120
1/9/15 9:32 A

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A new day of mercies
The health and love of my family
My brothers and sisters in Christ

 current weight: 192.0 
 
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
1/9/15 8:45 A

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3 things that I am thankful for today are:

1. the salvation given to us by Jesus Christ our Lord
2. new bathroom scales
3. a roof over our head, food to eat, warm clothes to wear

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
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135.75
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PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
1/8/15 6:27 P

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heat, mom, girls

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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LIFESGREAT2DAY's Photo LIFESGREAT2DAY Posts: 923
1/7/15 10:43 A

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1. My children
2. That the sun is shining.
3. Sleep




Search to find something WONDERFUL in every day!



 current weight: 183.8 
 
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
1/7/15 6:43 A

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3 things that I am grateful for today are:

1. our Lord Jesus Christ
2. caring family and friends
3. Spark People

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
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90.5
135.75
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
1/5/15 6:34 A

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3 things that I am grateful for today are:

1. celebrating the new life and birth of the Lord Jesus Christ
2. a loving family
3. all of my friends on the Spark

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
CINDYSLIMS's Photo CINDYSLIMS SparkPoints: (11,787)
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Posts: 271
1/2/15 10:22 A

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Dependable people
Insurance
Car that runs.

Cindy - Tennessee CDT


 Pounds lost: 1.2 
 
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67.8
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KALEWINE's Photo KALEWINE SparkPoints: (105,748)
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Posts: 521
1/1/15 10:00 P

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Good health
I didn't gain more than I did over Christmas
Fresh starts

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PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
12/30/14 8:35 P

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One more day with Helena
My girls
my mom

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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JESUSGIVES's Photo JESUSGIVES Posts: 87
12/30/14 12:32 P

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Today I am grateful for:

1. My son and his roommate were able to find a new apartment for the winter

2. A warm house (it is 12 degrees out today)

3. the love and support from family and friends

Angela

I love the Lord, King of all Kings who without, I would not be able to get through the day.


 current weight: 141.0 
 
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CINDYSLIMS's Photo CINDYSLIMS SparkPoints: (11,787)
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12/27/14 10:20 A

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1. New beginnings
2. Family and Friends
3. Warm blanket

Cindy - Tennessee CDT


 Pounds lost: 1.2 
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
12/27/14 8:00 A

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peace,grace and love

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
12/25/14 2:07 P

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God in my life,joy and life

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
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170
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
12/23/14 2:32 P

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grace,,peace,love

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
185.75
180.5
175.25
170
CINDYSLIMS's Photo CINDYSLIMS SparkPoints: (11,787)
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Posts: 271
12/20/14 10:08 A

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Today I am thankful that my husband is home safe from a week long business trip, that we are relatively healthy and that we have a roof over our head and food to eat. Thank you God!

Cindy - Tennessee CDT


 Pounds lost: 1.2 
 
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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (18,158)
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12/17/14 11:08 P

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Three things I am thankful for today:
1) That I was able to buy a gift for someone from the Angel Tree. This was the first time I could actually afford it.
2) That I will be able to have my eyes checked and get new glasses after the first of the year.
3) That my son has bosses that appreciate him.

"Seven days without laughter makes one weak."

*Joel Goodman*


 current weight: 247.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
12/17/14 9:06 P

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My 3 miracles: Sarah, Sherry, Helena

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
12/3/14 8:22 A

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3 things that I am thankful for today are:

1. the love of our Lord
2. the celebration of Christ's birth
3. having a roof over our head to live in

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
12/2/14 9:30 A

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sales, coupons, bonus programs

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
12/1/14 10:53 A

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grace,peace,love

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
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180.5
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170
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
12/1/14 7:00 A

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3 things that I am thankful for today are:

1. the grace and mercy of our Lord Jesus Christ
2. all of my special friends on the Spark
3. my wonderful and loving family

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
KALEWINE's Photo KALEWINE SparkPoints: (105,748)
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Posts: 521
11/29/14 10:48 P

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1. Nice weather for the football game today.
2. Being able to borrow a car from my parents while mine's in the shop.
3. A great trip to Huntsville for the Thanksgiving holiday.

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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (18,158)
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11/28/14 9:44 P

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1) The nice weather we're having.
2) Our nice Thanksgiving dinner yesterday.
3) That my company left.

"Seven days without laughter makes one weak."

*Joel Goodman*


 current weight: 247.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
11/24/14 2:54 P

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Sarah Sherry Helena

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
11/21/14 7:03 A

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3 things that I'm grateful for today are:

1. the upcoming celebration of the birth of our Lord Jesus Christ
2. all of the blessings that the Lord has bestowed upon me
3. a wonderful grandson who sets a great example for me

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
11/19/14 6:38 A

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3 things that I am thankful for today are:

1. my Lord Jesus Christ
2. being alive
3. God's grace and mercy

Paula emoticon

Edited by: SONGBIRDPAULA at: 11/19/2014 (06:38)


"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
NKTLBOYD's Photo NKTLBOYD SparkPoints: (9,124)
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Posts: 43
11/17/14 9:58 A

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A husband who put out salt last night, filled my tires & my gas tank
shoveled the drive and walk this morning
and a safe commute to work

Let's try this thing again

and again

and again

as many times as it takes to get it right

***Tina


 current weight: 231.0 
 
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
11/17/14 7:45 A

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3 things that I am thankful for today are:

1. the birth of our precious Lord Jesus
2. a wonderful and loving family
3. a warm house

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
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KALEWINE's Photo KALEWINE SparkPoints: (105,748)
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Posts: 521
11/16/14 11:05 P

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1. My church family
2. A good workout
3. Cooler weather

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
11/14/14 5:57 A

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3 things that I am thankful for today are:

1. my precious Lord Jesus Christ
2. my loving family
3. emoticon

Paula emoticon

Edited by: SONGBIRDPAULA at: 11/14/2014 (05:57)


"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
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45.25
90.5
135.75
181
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
11/12/14 6:53 P

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Sarah, Sherry, Helena

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
11/12/14 7:03 A

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3 things that I am thankful for today are:

1. my beautiful Lord
2. colder weather
3. my grandson has lost 17 pounds

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
11/11/14 7:18 P

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friends
family
pets

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
11/10/14 7:15 A

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3 things that I am grateful for today are:

1. the grand and glorious birth of our Lord Jesus Christ
2. my grandson who is doing so well on his pre-diabetes eating plan
3. a loving family

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
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90.5
135.75
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
11/6/14 5:42 A

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3 things that I am thankful for today are:

1. the birth of our Lord Jesus Christ
2. doctors who care
3. all of my family

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
NJFLUITT Posts: 120
11/4/14 9:58 A

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The beautiful gift of salvation
My husband & children
My health

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PATTYKLAVER's Photo PATTYKLAVER Posts: 131,680
11/4/14 9:37 A

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Sarah Lynn
Sherry Alison
Helena Evelyn

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
11/4/14 7:47 A

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3 things that I am thankful for today are:

1. the blessings from our Lord Jesus Christ
2. the safe journey of my husband and grandson when they went to Kansas City and back
3. a good lesson and discussion with the dietitian

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
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90.5
135.75
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PROVERBS3128 Posts: 47
10/28/14 7:20 A

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Congrats! Enjoy!
3 things for today:
Going away with daughter and her children
Will miss husband for the day...thankful that I will miss him and not be glad to get away from him.
The glorious day!



SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/28/14 6:50 A

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3 things that I am thankful for today are:

1. the love of Christ
2. a loving family
3. my grandson and I going to our first 1 hour session with the dietitian

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/27/14 7:24 A

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3 things that I am thankful for today are:

1. the grace and mercy given to us for our Lord Jesus Christ
2. the fact that "We can never gain too far from our goal that we can't return and lose it!"© Paula's Thoughts
3. having no broken bones from a hard fall over the weekend

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/22/14 6:54 A

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3 things that I am thankful for today are:

1. the love of the Lord that He gave to me when I was most unlovable
2. the joy of helping my grandson on his new way of eating
3. all of my precious Spark friends

Paula emoticon

P.S. Thank you Proverbs regarding the comment that you left on 10/20/2014 for me



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
PROVERBS3128 Posts: 47
10/20/14 7:18 A

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The three things I am thankful for this morning:
1. Songbird Paula's uplifting posts, they are such a blessing to me!
2. Everyone else who has posted on this topic, such a blessing!
3. The person who started this post!
The rest of the many blessingswill be for another day!



SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/20/14 5:38 A

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3 things and I am grateful for today are:

1. the grace and mercy of our Lord Jesus Christ
2. a loving family
3. anticipating a weekend getaway with my husband

Paula emoticon






"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
BEKA3B SparkPoints: (7,924)
Fitness Minutes: (9,473)
Posts: 49
10/19/14 3:29 P

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one more day, family, and my job

LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
10/17/14 11:50 A

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grace,peace,love

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
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PROVERBS3128 Posts: 47
10/17/14 7:59 A

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The three things I am thankful for today are.....
1. Safety for the family trip this past Monday.
2.. The one who started this topic.
3. To have been able to get up out of bed, the ability to walk, and to see the sun shining

SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/17/14 6:07 A

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3 things that I am thankful for today:

1. my Lord and Savior Jesus Christ
2. my loving family
3. cooler weather here in Texas

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
NJFLUITT Posts: 120
10/13/14 12:23 P

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I'm thankful for....salvation, joy and my family!!

 current weight: 192.0 
 
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PROVERBS3128 Posts: 47
10/13/14 6:58 A

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I am thankful for:
1. Our family trip or outing today, and I am praying for safety for all.
2. Our children and in-law children
3. All the grandchildren and their unique personalities

Thank you, Lord, for blessing me with so much!

SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/13/14 6:39 A

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3 things that I am thankful for today are:

1. God the Father and His guidance in all things
2. all my loving friends on the Spark
3. my wonderful and loving family

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
PROVERBS3128 Posts: 47
10/12/14 2:48 P

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I am thankful:
For the Lord Jesus Christ, and that He saved me.
For God's Holy Word, the Bible, and how it speaks to our hearts.
For my husband, and the Godly leader he is.

SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/10/14 7:23 A

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3 things that I'm grateful for today are:

1. a loving and kind Lord
2. a loving family
3. caring doctors

Paula emoticon





"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/8/14 6:39 A

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3 things that I am thankful for today are:

1. Jesus Christ our Savior and Lord
2. God always taking care of all of our needs
3. God's healing power

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
10/6/14 11:28 A

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grace,peace,love

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
185.75
180.5
175.25
170
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/6/14 7:15 A

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3 things that I am grateful for today are:

1. Jesus Christ my Lord
2. precious grandsons
3. a healing Father

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/3/14 5:43 A

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3 things that I am grateful for today are:

1. the Trinity
2. a loving family
3. religious freedom

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
10/1/14 6:29 A

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3 things that I am thankful for today are:

1. God's plan of salvation
2. a loving daughter and son-in-law
3. a loving husband and grandson

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
9/29/14 6:22 A

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3 things that I am grateful for today are:

1. our Savior and Lord
2. a loving and Christian husband
3. a loving family

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
9/26/14 7:13 A

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3 things that I am thankful for today are:

1. God's mercy and grace
2. cooler temperatures
3. the privilege of homeschooling

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
9/24/14 7:58 A

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3 things and I am thankful for today are:

1. Jesus' birth
2. cooler temperatures here in Texas
3. a caring Dr.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
NJFLUITT Posts: 120
9/23/14 2:49 P

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Salvation, a new day and my family

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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,862
9/23/14 1:34 P

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grace,peace,love

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
185.75
180.5
175.25
170
JMO070163's Photo JMO070163 Posts: 3,564
9/22/14 7:59 A

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3 things that I am thankful
1.my pets emoticon
2.God's Mercy emoticon
3.for Freedom emoticon

Janet emoticon

"There is no way
to be a perfect mother,
and a million ways to be
a good one."
Jill Churchill -Author.
If opportunity doesn't knock, build a door. -- Milton Berle


"Be Healthy and Strong"
in Fitness and Nutrition
those 2 are best for Success.



You are one workout away from a good mood

Have a Lovely day , but my God shall supply all your need according to all his riches in Glory by Christ Jesus .



145 Days since:  Diet Sodas
 
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
9/22/14 7:13 A

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3 things that I am grateful for today are:

1. God's mercy
2. a wonderful and loving husband
3. a terrific grandson

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
9/19/14 7:29 A

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3 things that I am grateful for today are…

1. God's plan for Salvation
2. cooling temperatures
3. a loving family

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
9/17/14 7:01 A

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3 things and I am grateful for today are:

1. Jesus Christ and His salvation plan for all of us
2. a working computer
3. my husband buying me the Dragon voice recognition system for typing and saving my arthritic hands

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
9/15/14 7:13 A

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3 things that I am grateful for today:

1. Jesus Christ, Savior of my soul
2. a loving family
3. all of my friends here on the spark

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
9/12/14 6:43 A

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3 things that I am grateful for today are:

1. Jesus Christ
2. a loving and supportive family
3. lowering temperatures here in the Dallas/Fort Worth area of Texas

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
HEALTHIERME14's Photo HEALTHIERME14 SparkPoints: (7,814)
Fitness Minutes: (2,038)
Posts: 137
9/10/14 1:52 P

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Today I am Thankful For:
1. Love emoticon
2. Shelter emoticon
3. Food emoticon

"To remember who you are, you need to forget who they told you to be."

"You can throw the whole weight of your anxieties on Him, for you are His personal concern." 1 Peter 5:7


 current weight: 187.0 
 
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182.25
176.5
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165
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
9/10/14 7:29 A

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3 things that I am thankful for today:

1. God the Father, God the Son, God the Holy Spirit
2. my family wishing me well on my journey to the new me
3. my family helping and encouraging me on my journey

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,183
9/8/14 8:12 A

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3 things that I am thankful for today are:

1. the Trinity
2. rain over the weekend
3. every member of my family

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 167.0 
 
0
45.25
90.5
135.75
181
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