Fish is like fine wine, you have to acquire a taste for it. Glad my parents made me eat it. You might try experimenting with different kinds to see if anything appeals. Salmon smoked over a BBQ is my favorite. If not be sure to get your Omega 3s through some kind of fish oil capsule.
Almond butter is a great alternative to peanut butter and tastes wonderful.
Cornish game hens are tender and tasty and a treat. You usually can find them in the bigger stores this time of year.
I happen to like that Jennio turkey polish sausage. It is low in calories, but high in sodium and other stuff that is not good for you, but for me it makes a low calorie tasty addition to a salad, soup or some cajun recipe.
Never used protein powders but suggest you talk to the nutrition expert at a nutrition center or health foods store and see what they suggest. Ask them why too.
| Pounds lost: 8.0