I actually got in the habit of drinking water when I quit smoking. It is a great comfort to reach for my beautiful orange water bottle and sip. Before long I've had 64 or more ounces. I don't buy bottled water because it is just filtered tap with a big price tag both financially and environmentally. Thank goodness Oregon got smart and slapped a redemption on those bottles.
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tea and any of the flavored waters can be counted....gatoraide can but if not careful you can rack up alot of cals drinking that stuff.....coffee cant as it is a diruetic and will leave you dehydrated due to the caffine in it.
Flavore your water with lemon juice to make it taste better for you.
My name is Teresa. I live in Oregon
When God seems far away, call on Psalm 139
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19
Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19
Prov 23:2 put a knife to your throat if you are given to gluttony.
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