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Taming the *Sweet Tooth*

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  FORUM:   Sweet Alternatives
TOPIC:   Recipes 


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WINACHST
WINACHST's Photo SparkPoints: (13,242)
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5/24/13 9:31 A

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http://www.runnersworld.co.uk/recipes/carbs-reloaded/9328.html

Here is a Yummy salad

Nancy

Team Leader For Taming The Sweet Tooth Team
teams.sparkpeople.com/TamingSweetToo
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WINACHST
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9/18/11 8:36 A

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Black Bean Brownies

Category: Snacks and Desserts
Yield: 12 servings

½ cup dark cocoa powder
2 t. vanilla
1 t. baking soda
1 (15 oz.) can salt-free black beans - (drain liquid)
1 large handful sunflower seeds or 1 T. ground flaxseed
1 ¼ cup unsweetened applesauce
2 cups pitted dates - (chopped)
¾ cup whole wheat flour
1 cup walnuts

Put the first six ingredients in a food processor. Turn it on and then gradually add the 2 cups of chopped dates, a few at a time until blended. Add the flour and continue to mix until everything is well blended. Turn off the machine, remove the blade, and stir in the nuts. Spread into a 13 x 9-inch pan. Bake at 350 degrees for 20-25 minutes.



Edited by: WINACHST at: 9/20/2011 (14:56)
Nancy

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teams.sparkpeople.com/TamingSweetToo
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KELLYFIT4U
KELLYFIT4U's Photo Posts: 8,081
4/9/10 9:32 A

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Mocha Muscle Shake

recipes.sparkpeople.com/recipe-detail.asp?
recipe=995006


I've actually been using less banana, maybe 1/2 and a full scoop of protein powder to up my protein.

Life is too short to be anything but Happy!


KELLYFIT4U
KELLYFIT4U's Photo Posts: 8,081
4/9/10 9:31 A

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No-bake protein bars

recipes.sparkpeople.com/recipe-detail.asp?
recipe=830524


Life is too short to be anything but Happy!


KELLYFIT4U
KELLYFIT4U's Photo Posts: 8,081
4/9/10 9:30 A

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Post recipe ideas for sweet alternatives. I'll start with more to come!:)

This dip is awesome and actually you don't even need an apple to eat it. It reminds me of a butterfinger blizzard. emoticon



recipes.sparkpeople.com/recipe-detail.asp?
recipe=988456


Life is too short to be anything but Happy!


 
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