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Massage Therapists for Healthier Living

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  FORUM:   Let's Talk Massage
TOPIC:   Study: Swedish massage may lower cortisol 


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RHEYNKLAW
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 11/26/12 12:14 P

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A recent study suggests that receiving Swedish massage on a regular basis could significantly lower levels of the stress hormone cortisol:
Huffpost article: www.huffingtonpost.com/2012/11/25/massage-
stress-swedish-cortisol-white-blood-ce
lls-oxytocin_n_2160329.html
Original journal article: online.liebertpub.com/doi/abs/10.1089/acm.
2011.0071?journalCode=acm&

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