Team Leaders
Team Stream
Team Stats
Total SparkPoints:
5,999,155
Total Fitness Minutes:
4,840,685
Apr 2014 SparkPoints:
85,033
Apr 2014 Minutes:
53,172
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team3828forum


  Team Forum
50s + Weight Loss Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Tracking & Challenges
TOPIC:   Healthy Challenge 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


OHNOGOLDENS
OHNOGOLDENS's Photo Posts: 9,198
2/22/14 4:02 P

OHNOGOLDENS's SparkPage
Send Private Message
Reply
Hi Diane.
Just noticed your post and no responses. I have challenged myself to get some challenges going again.
I started pushups again yesterday with 45
Today I am going to do at least 60
As of next week I start a new schedule which allows me to walk before work and I am challenging myself to get 3 hikes in a week before work through the month of March.

Got 100 pushups in today!!

Edited by: OHNOGOLDENS at: 2/22/2014 (16:55)
Serena


 Pounds lost: 31.4 
 
0
13.5
27
40.5
54


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (9,783)
Fitness Minutes: (3,914)
Posts: 1,080
2/2/14 1:11 P

FIT4HZGLORY's SparkPage
Send Private Message
Reply
Hi Candy. My name is Diane. I really like your post on tracking your activities for October, 2011. Would you like to do the challenge again for the month of February with me? I think that it will be a lot more fun to track with a emoticon buddy.

Thanks.



You may have to fight a battle more than once to win it, but God wins it every time. This battle is not ours it's the Lord's.

Every day do something that will inch you closer to a better tomorrow.

Negative thoughts are the weak link. A shift in your awareness and thinking positive will change your day.

It does not matter how slowly you go so long as you do not stop.


We are God's Masterpiece....Eph. 2:10





72 Days until:  10% Weight Loss
 
100
75
50
25
0


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (9,783)
Fitness Minutes: (3,914)
Posts: 1,080
2/2/14 1:07 P

FIT4HZGLORY's SparkPage
Send Private Message
Reply
Hope you are still posting, Candy.

Edited by: FIT4HZGLORY at: 2/2/2014 (13:08)


You may have to fight a battle more than once to win it, but God wins it every time. This battle is not ours it's the Lord's.

Every day do something that will inch you closer to a better tomorrow.

Negative thoughts are the weak link. A shift in your awareness and thinking positive will change your day.

It does not matter how slowly you go so long as you do not stop.


We are God's Masterpiece....Eph. 2:10





72 Days until:  10% Weight Loss
 
100
75
50
25
0


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (9,783)
Fitness Minutes: (3,914)
Posts: 1,080
2/2/14 1:05 P

FIT4HZGLORY's SparkPage
Send Private Message
Reply
Tracking Challenges

February 2, 2014
Cardio/ST:
Freggies:
Water:
Total pts:

February 3, 2014
Cardio/ST:
Freggies:
Water:
Total pts:

Febryary 4, 2014
Cardio/ST:
Freggies:
Water:
Total pts:

February 5, 2014
Cardio/ST:
Freggies:
Water:
Total pts:

February 6, 2014
Cardio/ST:
Freggies:
Water:
Total pts:

February 7, 2014
Cardio/ST:
Freggies:
Water:
Total pts:

February 8, 2014
Cardio/ST:
Freggies:
Water:
Total pts:


Total pts for the month of February, 2014



You may have to fight a battle more than once to win it, but God wins it every time. This battle is not ours it's the Lord's.

Every day do something that will inch you closer to a better tomorrow.

Negative thoughts are the weak link. A shift in your awareness and thinking positive will change your day.

It does not matter how slowly you go so long as you do not stop.


We are God's Masterpiece....Eph. 2:10





72 Days until:  10% Weight Loss
 
100
75
50
25
0


FIT4HZGLORY
FIT4HZGLORY's Photo SparkPoints: (9,783)
Fitness Minutes: (3,914)
Posts: 1,080
2/1/14 10:39 P

FIT4HZGLORY's SparkPage
Send Private Message
Reply
I like the challenges that you indicated. Are these some that you designed for your own personal program? Would like to use them if you do not mind.



You may have to fight a battle more than once to win it, but God wins it every time. This battle is not ours it's the Lord's.

Every day do something that will inch you closer to a better tomorrow.

Negative thoughts are the weak link. A shift in your awareness and thinking positive will change your day.

It does not matter how slowly you go so long as you do not stop.


We are God's Masterpiece....Eph. 2:10





72 Days until:  10% Weight Loss
 
100
75
50
25
0


DONNA91730
DONNA91730's Photo SparkPoints: (6,281)
Fitness Minutes: (3,774)
Posts: 29
12/4/13 1:19 P

DONNA91730's SparkPage
Send Private Message
Reply
Here's my challenge to myself for December because getting regular exercise IS my biggest challenge: Exercise every day until Christmas and I get a free pass on Christmas Day. I'm tracking on my blog post with what I do each day, and it gives me a good visual of where I'm at. So far I'm 3 for 3. Join me?

emoticon

Edited by: DONNA91730 at: 12/4/2013 (13:19)
It's not the destination, it's the journey. Make it worth the trip!

A truly happy person is one who can enjoy the scenery on a detour.


 Pounds lost: 19.0 
 
0
7.5
15
22.5
30


CANDYCANE2B
CANDYCANE2B's Photo SparkPoints: (25,664)
Fitness Minutes: (25,408)
Posts: 1,253
10/27/12 12:24 P

CANDYCANE2B's SparkPage
Send Private Message
Reply
Cardio/Strength Training: {10min = 5pts (max pts=15pts per day)}
Freggies: 5 a day {10pts a day}
Water: 8 cups = 5pts; 10cups = 10pts; 12+cups = 15pts; (max pts a day = 15pts)
Total Max pts you can earn in a day = 50pts


Oct 27
Cardio/ST: 45min=15pts
Freggies: 5 = 10 pts
Water: 10 cups = 10 pts
Total pts: 35pts

Oct 28
Cardio/ST:
Freggies:
Water:
Total pts:

Oct 29
Cardio/ST:
Freggies:
Water:
Total pts:

Oct 30
Cardio/ST:
Freggies:
Water:
Total pts:

Oct 31
Cardio/ST:
Freggies:
Water:
Total pts:

Total pts for October:

PLEASE NOTE: Only post one time, go back and edit your original post to update it. If enough sparkers like this challenge, we can continue it next month.

Edited by: CANDYCANE2B at: 10/27/2012 (23:55)
~Ruth-Ann~
Western NY ~EST

A&I 2013 April Showers, May Peonies, June Mangoes, July Daisies,
Sept Morning Glories, Nov Brilliant Scarlets, Dec Silver Bells,
2014 Feb Red Roses

Little by little, change can be made permanent!

“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston Churchill

Nothing is impossible, the word itself says, I'm Possible!


 current weight: 181.6 
 
212
190.25
168.5
146.75
125


CANDYCANE2B
CANDYCANE2B's Photo SparkPoints: (25,664)
Fitness Minutes: (25,408)
Posts: 1,253
10/27/12 12:19 P

CANDYCANE2B's SparkPage
Send Private Message
Reply
I propose a new challenge, since we don't have one currently going on!

Cardio/Strength Training, {10min = 5pts (max pts=15 per day)}
Freggies: 5 a day {10pts a day}
Water: 8 cups = 5pts; 10cups = 10pts; 12+cups = 15pts; (max pts a day = 15pts)
Total Max pts you can earn in a day = 40pts


Copy and paste the following tracker into your post:

Oct 27
Cardio/ST:
Freggies:
Water:
Total pts:

Oct 28
Cardio/ST:
Freggies:
Water:
Total pts:

Oct 29
Cardio/ST:
Freggies:
Water:
Total pts:

Oct 30
Cardio/ST:
Freggies:
Water:
Total pts:

Oct 31
Cardio/ST:
Freggies:
Water:
Total pts:

Total pts for October:

PLEASE NOTE: Only post one time, go back and edit your original post to update it. If enough sparkers like this challenge, we can continue it next month.

Edited by: CANDYCANE2B at: 10/27/2012 (23:54)
~Ruth-Ann~
Western NY ~EST

A&I 2013 April Showers, May Peonies, June Mangoes, July Daisies,
Sept Morning Glories, Nov Brilliant Scarlets, Dec Silver Bells,
2014 Feb Red Roses

Little by little, change can be made permanent!

“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston Churchill

Nothing is impossible, the word itself says, I'm Possible!


 current weight: 181.6 
 
212
190.25
168.5
146.75
125


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other 50s + Weight Loss Challenge Tracking & Challenges Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=551x3828x50572738

Review our Community Guidelines