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Great idea - you and me both! Let's DO this!
Raise my personal standards! Enjoy all aspects of who I am and whatever I am here to do. Remember that I have a higher purpose - my work is to discover it, honour it, and then to show up for it, and stay out of the way long enough to let it all happen!.... and I suspect that a natural side effect of that process is going to be permanent, healthy weight loss. I'm curious to find out!
Starting today. Good luck to me and each of you on this challenge
starting slowly, speed will come later.