The cravings can be TERRIBLE, yes...the food industry has it down to a science: just the right balance of sugar, salt & fat to hoodwink us all!
It helps me sometimes to get mad enough about them to fight corporate control over my body!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 105.7