My revised calories/plan are listed on the SP my Nutrition part of this site... I'll post them here or there (or at least that's the plan lol) ... Today they are there :) Plus that helps us get more points!
If hunger is not the problem, then eating is not the solution.
You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!
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