There are some nice articles here on SP with ideas for building ctivity into even day-long sit down jobs and driving and the like. (I just read one this morning) There are also articles with activities for people bound to wheelchairs and with other disabilities here.
I just received the "Squeeze it in" DVD that Coach Nicole reviewed on a blog a few weeks ago. I haven't watched it yet because my lousy back problems have gotten in my way, but when I went to the link from SP, they have 5 sample activities and they are all exercises youcan do while shopping at the grocery store. I love the creative people who can come up with these ideas, to help people like me who aren't naturally physical by nature.
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC
"We love because He first loved us."
| current weight: 156.0