Author: Sorting Last Post on Top ↓ Message:
NUTRON3's Photo NUTRON3 Posts: 33,580
9/30/13 8:52 A

My SparkPage
Send Private Message
Reply
114

 October Minutes: 2,340
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 33,580
8/29/13 8:02 A

My SparkPage
Send Private Message
Reply
113

 October Minutes: 2,340
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 33,580
8/9/13 2:17 A

My SparkPage
Send Private Message
Reply
113 holding steady

 October Minutes: 2,340
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 33,580
7/9/13 8:31 A

My SparkPage
Send Private Message
Reply
How are you doing RUBBERSOUL65?

 October Minutes: 2,340
 
0
900
1800
2700
3600
RUBBERSOUL65's Photo RUBBERSOUL65 SparkPoints: (19,367)
Fitness Minutes: (13,733)
Posts: 234
6/14/13 12:51 P

My SparkPage
Send Private Message
Reply
No loss this week... but, no gain either, so not too bad. I have been under a lot of stress this week, and only made it to my Zumba class twice, I usually go 3-4 times a week. And, I only half tracked my food for much of the week, so I can only blame myself. Back to it this week, I WILL have better results at next week's weigh-in!

"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power." -Alan Cohen


 current weight: 183.8 
 
212
195.25
178.5
161.75
145
NUTRON3's Photo NUTRON3 Posts: 33,580
5/28/13 7:25 A

My SparkPage
Send Private Message
Reply
down a pound

 October Minutes: 2,340
 
0
900
1800
2700
3600
RUBBERSOUL65's Photo RUBBERSOUL65 SparkPoints: (19,367)
Fitness Minutes: (13,733)
Posts: 234
4/24/13 8:09 P

My SparkPage
Send Private Message
Reply
I was up 1/2 a pound at my last weigh-in. I am working my butt off this week to hopefully make up for it! I know I am gaining a lot of muscle though, so I am trying to not get too discouraged.

"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power." -Alan Cohen


 current weight: 183.8 
 
212
195.25
178.5
161.75
145
NUTRON3's Photo NUTRON3 Posts: 33,580
4/22/13 9:07 A

My SparkPage
Send Private Message
Reply
down a pound

 October Minutes: 2,340
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 33,580
4/15/13 8:12 A

My SparkPage
Send Private Message
Reply
Stuck on the same for 4 weeks now

 October Minutes: 2,340
 
0
900
1800
2700
3600
RUBBERSOUL65's Photo RUBBERSOUL65 SparkPoints: (19,367)
Fitness Minutes: (13,733)
Posts: 234
4/10/13 5:10 P

My SparkPage
Send Private Message
Reply
down half a pound this past week (weigh-in Sunday)


"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power." -Alan Cohen


 current weight: 183.8 
 
212
195.25
178.5
161.75
145
NUTRON3's Photo NUTRON3 Posts: 33,580
4/1/13 8:30 A

My SparkPage
Send Private Message
Reply
down 1/2 pound

 October Minutes: 2,340
 
0
900
1800
2700
3600
RUBBERSOUL65's Photo RUBBERSOUL65 SparkPoints: (19,367)
Fitness Minutes: (13,733)
Posts: 234
3/31/13 2:53 P

My SparkPage
Send Private Message
Reply
down 1.2 lbs this week!

"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power." -Alan Cohen


 current weight: 183.8 
 
212
195.25
178.5
161.75
145
NUTRON3's Photo NUTRON3 Posts: 33,580
3/26/13 6:31 A

My SparkPage
Send Private Message
Reply
Down a pound this week, almost ready to start just maintaining

 October Minutes: 2,340
 
0
900
1800
2700
3600
4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
Fitness Minutes: (24,361)
Posts: 1,169
2/4/13 9:21 A

My SparkPage
Send Private Message
Reply
SW: 305.4 (1/1)
LW: 297.2 (1/28 - Down -0 Maintained AGAIN)
CW: 296.2 (2/4 - Down -1 Pounds)
***Down -1 Pound So Far in February!
***Down -8.2 Pounds in January!!!!!!!!

~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
0
6
12
18
24
4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
Fitness Minutes: (24,361)
Posts: 1,169
1/28/13 1:06 P

My SparkPage
Send Private Message
Reply
SW: 305.4 (1/1)
LW: 297.2 (1/21 - Down -0 Maintained)
CW: 297.2 (1/28 - Down -0 Maintained AGAIN)
***Down -8.2 Pounds So Far This Month!

Edited by: 4ME2B150 at: 1/28/2013 (13:07)
~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
0
6
12
18
24
4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
Fitness Minutes: (24,361)
Posts: 1,169
1/25/13 9:15 A

My SparkPage
Send Private Message
Reply
SW: 305.4 (1/1)
LW: 297.2 (1/14 - Down -7 Pounds)
CW: 297.2 (1/21 - Down -0 Maintained)
***Down -8.2 Pounds So Far This Month!

Edited by: 4ME2B150 at: 1/28/2013 (13:07)
~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
0
6
12
18
24
4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
Fitness Minutes: (24,361)
Posts: 1,169
1/21/13 10:32 A

My SparkPage
Send Private Message
Reply
emoticon Congrats Nutron3 for getting rid of -2 pounds!! emoticon

Edited by: 4ME2B150 at: 2/4/2013 (09:21)
~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
0
6
12
18
24
NUTRON3's Photo NUTRON3 Posts: 33,580
1/21/13 7:52 A

My SparkPage
Send Private Message
Reply
2 pounds gone!

 October Minutes: 2,340
 
0
900
1800
2700
3600
RUBBERSOUL65's Photo RUBBERSOUL65 SparkPoints: (19,367)
Fitness Minutes: (13,733)
Posts: 234
1/17/13 10:51 P

My SparkPage
Send Private Message
Reply
LW: 168.0
CW: 168.0

No change this week, but still down 6.8 lbs since Christmas! :)

"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power." -Alan Cohen


 current weight: 183.8 
 
212
195.25
178.5
161.75
145
4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
Fitness Minutes: (24,361)
Posts: 1,169
1/14/13 12:00 P

My SparkPage
Send Private Message
Reply
SW: 305.4 (1/1)
LW: 304.2 (1/7 - Down -1.2 on PMS)
CW: 297.2 (1/14 - Down -7 & Under 300#'s!)
***Down -8.2 Pounds So Far This Month!

~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
0
6
12
18
24
4ME2B150's Photo 4ME2B150 SparkPoints: (18,331)
Fitness Minutes: (24,361)
Posts: 1,169
1/7/13 5:44 P

My SparkPage
Send Private Message
Reply
SW as of 1/1/13: 305.4
CW as of 1/7/13: 304.2
Total Gotten Rid Of So Far -1.3 lbs

~:~ Jackie ~:~
I can do all things through Christ who gives me strength!
~Philippians 4:13
* * * * * * * * * * * * * * * * * * * * * * * * * *
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * * * * * *
Starting Weight 1/1/2013 Was 304.5
Current Goal: 289
* * * * * * * ON MY WAY! * * * * * * * * *
(Yay, I said "Goodbye" to the 300's)
* * * * * * * * * * * * * * * * * * * * * * * * * *


 Pounds lost: 14.0 
 
0
6
12
18
24
Page: 1 of (1)  

Report Innappropriate Post

Other Katy Sparkers CHALLENGES Posts

Topics: Last Post:
CHANGE ONE LETTER 10/26/2013 6:22:14 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5456x7290x51524383

Review our Community Guidelines