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  FORUM:   Aiming For Our Goals-Motivation
TOPIC:   500+ restaraunts list their calories here! 


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LADYWOLF71
LADYWOLF71's Photo SparkPoints: (2,446)
Fitness Minutes: (470)
Posts: 324
7/18/11 9:06 A

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Me pleasure ladies....As G I Joe taught us...."Knowing is half the battle"!!!

We are our own worse enemy and critic.....we say things about ourselves that, if a person walked up n said it, we'd deck um.....


 current weight: 306.0 
 
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PRUPLEBEAR
PRUPLEBEAR's Photo SparkPoints: (90,945)
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7/18/11 7:43 A

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way cool! Thanks

Pru Indiana EST

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Stephen King Lovers

We are defined by the choices we make. Fight Club



 current weight: 188.0 
 
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YVONNESEEKS
YVONNESEEKS's Photo Posts: 502
7/17/11 9:16 P

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that is so cool. I am glad you put that up that will make dinning out a lot easier. Hugs to you all.


 current weight: 266.8 
 
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TWEETYKC00
TWEETYKC00's Photo Posts: 73,536
7/17/11 8:49 P

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that site is great. i use it all the time for eating out when i go.


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LADYWOLF71
LADYWOLF71's Photo SparkPoints: (2,446)
Fitness Minutes: (470)
Posts: 324
7/17/11 8:34 P

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Howdy....Thought this might be a helpful site for peeps ta check out ..pre-plan yer night out a lil bit, and feel better bout it later!!

http://www.dietfacts.com/fastfood.asp

Hit up tha place you wanna go....click tha dish that makes ya drool....and see what ya pay for it, hahaha...no not money wise....hahha...

If its up there, see if you can figger out a way ta ease tha load...get a side of califlower n mash it up yerself over a servin of calorie filled, too much fat n stuff, tatos.....

You get tha idea...I just be sharin!

We are our own worse enemy and critic.....we say things about ourselves that, if a person walked up n said it, we'd deck um.....


 current weight: 306.0 
 
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