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11/23/10 7:53 A

my lobster tries to motivate me...he is that good at it so most of the time he gets yelled at!

current weight: 188.2

210 194.5 179 163.5

148

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11/22/10 11:22 P

Your DH sounds like mine fine with "whatever you decide dear".

I actually feel guilty now when I don't workout. It is just me but I challenged myself to do a daily workout of at least 20 minutes 7 days a week for an entire month. It became a habit and now I actually feel bad when I miss a workout. I am now down to 6 scheduled days and one day "off" but my "off" day still includes playing Wii games with my kids (usually dance games so I do move) or going on walks when there is nothing to watch or do around the house.

current weight: -0.7  under

5 2.5 0 -2.5

-5

Posts: 109
11/22/10 6:56 P

Grats to both of you - on the weightloss & the maintain. I'm at 178.8, and my goal is to lose over the holidays. But I have such a bad habit of being motivated for a week or two and then completely losing it and being a couchpotato for a month or two. I'm really not sure how to keep kicking myself in the butt and not lose that momentum or motivation. DH doesn't motivate me, he's fine with me exercising or being a bump on a log, whatever.

SparkPoints: (70,367)
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11/19/10 7:51 A

Thank ya!

current weight: 188.2

210 194.5 179 163.5

148

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11/18/10 10:52 P

Looks like you are doing pretty great yourself

current weight: -0.7  under

5 2.5 0 -2.5

-5

SparkPoints: (70,367)
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11/17/10 7:17 A

good for you!

current weight: 188.2

210 194.5 179 163.5

148

SparkPoints: (43,181)
Fitness Minutes: (63,727)
Posts: 3,356
11/16/10 10:36 P

Still maintaining at around the 114 lbs mark as of yesterday.

current weight: -0.7  under

5 2.5 0 -2.5

-5

SparkPoints: (70,367)
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Posts: 16,802
11/16/10 1:52 P

down to 177.4 as of Monday

current weight: 188.2

210 194.5 179 163.5

148

SparkPoints: (70,367)
Fitness Minutes: (56,433)
Posts: 16,802
11/4/10 7:20 A

I think water is something we all need to focus on!

current weight: 188.2

210 194.5 179 163.5

148

SparkPoints: (43,181)
Fitness Minutes: (63,727)
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11/4/10 1:23 A

I need to maintain. I really need to focus on drinking water.

current weight: -0.7  under

5 2.5 0 -2.5

-5

SparkPoints: (70,367)
Fitness Minutes: (56,433)
Posts: 16,802
11/3/10 7:25 A

This is my starting point.
Neck 15
Bust 43
Waist 39
Hips 45
Thighs 19
Calf 14
arms 12
Wrist 6.5
Weight 181
I need to drink more water on the weekends! My goal is to be 161 by 12/14/10 which is my bday!

current weight: 188.2

210 194.5 179 163.5

148

SparkPoints: (70,367)
Fitness Minutes: (56,433)
Posts: 16,802
10/20/10 9:18 A

This is the place to list your goals for the Holiday season. Then we the team can help you stay on track. We can do this!

current weight: 188.2

210 194.5 179 163.5

148