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Please do, Gail, and anybody else who wants to. I just loved it and I hope a bunch of folks get to see it.
It's not who you think you are that holds you back...it's who you think you're not...
Treat the Earth well.
It was not given to you by your parents. It was loaned to you by your children.
Within the darkest moments hope still exists.
(heard on CBC Canada during Olympic (coverage)
Wow, this is fabulous! Can I steal it for another team?
Quit stuffing your face and face your stuff.
Be yourself, everyone else is taken.
I think therefore I am dangerous.
Don't make excuses, make changes.
See my photos on Flickr.
i like that.
Getting thinner day by day, Yvonne M. Grubb
Hi team, I borrowed this from a teammate of mine on another team. I thought you would get a kick out of it.
When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
and forget all about being healthy and thin.
So What! You went over your points a bit,
It's your next move that counts . . . So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control
To stumble and fall is not a disgrace,
if you summon the will to get back in the race.
But, often the strugglers, when losing their grip,
Just throw in the towel and continue to slip.
And learn too late when the damage is done,
that the race wasn't over . . . they still could have won.
Lifestyle change can be awkward and slow,
but facing each challenge will help you to grow.
Success is failure turned inside out,
the silver tint in a cloud of doubt.
When you're pushed to the brink, just refuse to submit.
If you bite it, you write it . . . But don't you quit!