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DDHEART's Photo DDHEART SparkPoints: (213,507)
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12/9/11 9:04 A

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Wow! That's great...you really put in the fitness work and look at your results!

Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


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44ANGEL's Photo 44ANGEL SparkPoints: (10,310)
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12/5/11 4:05 P

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I did really well on this challenge. I had a lot of 8 and 9 and a few 7. Lost 7 pounds. Looking forward to another challenge.

"If you never change what you do, nothing will ever change."


"Challenges make you discover things about yourself that you never knew. They're what make the instruments stretch...what makes you go beyond the norm."
~Cicely Tyson~

"Humans must be known to be loved. Angels must be loved to be known."

"Angels may not always come when you call them, but they will always come when you need them."




 current weight: 259.0 
 
273
248
223
198
173
DDHEART's Photo DDHEART SparkPoints: (213,507)
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12/3/11 8:56 A

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I finally added up my challenge points and checked my wt loss and one thought is this....I started out doing the ST and the wt loss really came from that then toward the end of the month it all slowed down because...why?...I wasn't doing the ST! duh...when will I learn that I need to be consistant..oh well....Thanks Rae for setting this up I need it!

Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


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12/1/11 9:16 A

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5-4
6-6
7 CW-149.4 -6
8-5
9-5
10-7
11-5
12-5
13-8
14 CW-149.2 - 7
15-7
16-7
17-6
18-6
19-3
20-5
21 CW-148.6 - 6
22-6
23-6
24-3
25-5
26-5
27-6
28-6
29-6
30 CW-5 148.2

Total pts. 171 (better check my math! LOL) Total weight loss 3.4lbs

Edited by: DDHEART at: 12/3/2011 (08:53)
Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


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DDHEART's Photo DDHEART SparkPoints: (213,507)
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11/29/11 9:59 A

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5-4
6-6
7 CW-149.4 -6
8-5
9-5
10-7
11-5
12-5
13-8
14 CW-149.2 - 7
15-7
16-7
17-6
18-6
19-3
20-5
21 CW-148.6 - 6
22-6
23-6
24-3
25-5
26-5
27-6
28-6
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 July Minutes: 2,600
 
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750
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DDHEART's Photo DDHEART SparkPoints: (213,507)
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11/22/11 2:08 P

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5-4
6-6
7 CW-149.4 -6
8-5
9-5
10-7
11-5
12-5
13-8
14 CW-149.2 - 7
15-7
16-7
17-6
18-6
19-3
20-5
21 CW-148.6 - 6
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 July Minutes: 2,600
 
0
750
1500
2250
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DDHEART's Photo DDHEART SparkPoints: (213,507)
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11/20/11 9:56 A

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5-4
6-6
7 CW-149.4 -6
8-5
9-5
10-7
11-5
12-5
13-8
14 CW-149.2 - 7
15-7
16-7
17-6
18-6
19-3
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 July Minutes: 2,600
 
0
750
1500
2250
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DDHEART's Photo DDHEART SparkPoints: (213,507)
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Posts: 11,827
11/17/11 6:50 P

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5-4
6-6
7 CW-149.4 -6
8-5
9-5
10-7
11-5
12-5
13-8
14 CW-149.2 - 7
15-7
16-7
17-6
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 July Minutes: 2,600
 
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750
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3000
DDHEART's Photo DDHEART SparkPoints: (213,507)
Fitness Minutes: (129,358)
Posts: 11,827
11/15/11 9:04 A

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5-4
6-6
7 CW-149.4 -6
8-5
9-5
10-7
11-5
12-5
13-8
14 CW-149.2 - 7
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 July Minutes: 2,600
 
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750
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DDHEART's Photo DDHEART SparkPoints: (213,507)
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Posts: 11,827
11/13/11 9:09 A

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5-4
6-6
7 CW-149.4 -6
8-5
9-5
10-7
11-5
12-5
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 July Minutes: 2,600
 
0
750
1500
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DDHEART's Photo DDHEART SparkPoints: (213,507)
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Posts: 11,827
11/10/11 8:51 A

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5-4
6-6
7 CW-149.4 -6
8-5
9-5
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 July Minutes: 2,600
 
0
750
1500
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DDHEART's Photo DDHEART SparkPoints: (213,507)
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Posts: 11,827
11/8/11 8:24 A

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5-4
6-6
7 CW-149.4
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Edited by: DDHEART at: 11/8/2011 (08:25)
Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


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HOCKIMAMA's Photo HOCKIMAMA Posts: 17,188
11/7/11 9:05 A

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SW 167
1-4
2-3
3-3
4-5
5-3
6-4
7 CW-166.8
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss



Edited by: HOCKIMAMA at: 11/8/2011 (10:30)
~Terry
Don't let weeds grow around your dreams :)
Don't be afraid that your life will end,
be afraid that it will never begin.


 current weight: 162.2 
 
163
161
159
157
155
DDHEART's Photo DDHEART SparkPoints: (213,507)
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Posts: 11,827
11/6/11 9:01 A

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5-4
6
7 CW
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


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HOCKIMAMA's Photo HOCKIMAMA Posts: 17,188
11/5/11 10:53 A

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SW 167
1-4
2-3
3-3
4-5
5
6
7 CW
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss



~Terry
Don't let weeds grow around your dreams :)
Don't be afraid that your life will end,
be afraid that it will never begin.


 current weight: 162.2 
 
163
161
159
157
155
DDHEART's Photo DDHEART SparkPoints: (213,507)
Fitness Minutes: (129,358)
Posts: 11,827
11/5/11 10:40 A

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4-7
5
6
7 CW
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 July Minutes: 2,600
 
0
750
1500
2250
3000
DDHEART's Photo DDHEART SparkPoints: (213,507)
Fitness Minutes: (129,358)
Posts: 11,827
11/4/11 6:26 P

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3-8
4
5
6
7 CW
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 July Minutes: 2,600
 
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HOCKIMAMA's Photo HOCKIMAMA Posts: 17,188
11/3/11 6:04 P

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SW 167
1-4
2-3
3-3
4
5
6
7 CW
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss



~Terry
Don't let weeds grow around your dreams :)
Don't be afraid that your life will end,
be afraid that it will never begin.


 current weight: 162.2 
 
163
161
159
157
155
DDHEART's Photo DDHEART SparkPoints: (213,507)
Fitness Minutes: (129,358)
Posts: 11,827
11/3/11 9:55 A

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SW 151.6

1-3 (yikes, I better get in gear)
2-7
3
4
5
6
7 CW
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


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GRAMMAKARMIN's Photo GRAMMAKARMIN Posts: 2,567
11/2/11 8:55 P

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SW: 165

1-5
2-5
3-6
4-4
5-3
6-3
7-5 CW-165
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss



Edited by: GRAMMAKARMIN at: 11/8/2011 (08:24)
Karmin


 July Minutes: 0
 
0
375
750
1125
1500
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11/2/11 8:50 A

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SW 151.6

1-3 (yikes, I better get in gear)
2
3
4
5
6
7 CW
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 July Minutes: 2,600
 
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44ANGEL's Photo 44ANGEL SparkPoints: (10,310)
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Posts: 946
11/1/11 8:56 P

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SW - 265

1 - 8 out of 9 isn't bad.
2 - 9
3 - 8 (darn soda)
4 - 8 " "
5 - 8 " "
6 - 8
7 CW 263
8 - 9
9 - 8
10 - 9
11 - 8
12 - 9
13 - 7
14 CW 260
15 - 8
16 - 8
17 - 9
18 - 8
19 - 8
20 - 8
21 CW - 258
22 - 8
23 - 8
24 - 8
25 - 9
26 - 9
27 - 9
28 - 9
29 - 7
30 CW - 259

Total pts. Total weight loss...7 pounds


Edited by: 44ANGEL at: 12/5/2011 (16:04)
"If you never change what you do, nothing will ever change."


"Challenges make you discover things about yourself that you never knew. They're what make the instruments stretch...what makes you go beyond the norm."
~Cicely Tyson~

"Humans must be known to be loved. Angels must be loved to be known."

"Angels may not always come when you call them, but they will always come when you need them."




 current weight: 259.0 
 
273
248
223
198
173
JANET552's Photo JANET552 SparkPoints: (184,806)
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11/1/11 4:06 A

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SW - 148
1 - 3
2 - 8
3 - 3
4 - 6
5 - 3
6 - 6
7 - 3 CW - 148
8 - 6
9 - 9
10 - 3
11 - 6
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss




Edited by: JANET552 at: 11/11/2011 (19:45)
 Pounds lost: 8.0 
 
0
7
14
21
28
DDHEART's Photo DDHEART SparkPoints: (213,507)
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10/31/11 2:06 P

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SW

1
2
3
4
5
6
7 CW
8
9
10
11
12
13
14 CW
15
16
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss


Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


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CATANTIGO's Photo CATANTIGO Posts: 2,795
10/31/11 7:38 A

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SW 180.5

1..9
2..7
3..7
4..6
5..7
6..6
7..7 CW
8..5
9..4
10..5 CW 181 (off schedule)
11..9
12..3
13..4
14..8 CW 181
15..7
16..4
17
18
19
20
21 CW
22
23
24
25
26
27
28
29
30 CW

Total pts. Total weight loss

Edited by: CATANTIGO at: 11/17/2011 (09:01)
Cathy

Don't just count your years, make your years count.
Ernest Myers


Friends are angels that lift us up when our wings have forgotten how to fly.


 current weight: 189.0 
 
190
186.75
183.5
180.25
177
RAELOOS's Photo RAELOOS Posts: 280
10/30/11 6:03 P

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SW: 151

NOVEMBER
1-7 points: 30 CW: 150

8-14 points 20 CW: 151

15-22 0 points CW: 151

22-30 points CW:


TOTAL POINTS: TOTAL WEIGHT LOSS:
c

Edited by: RAELOOS at: 11/22/2011 (12:46)
 current weight: 142.4 
 
168
157.25
146.5
135.75
125
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