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GUNNYCAT's Photo GUNNYCAT SparkPoints: (1,590)
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Posts: 28
1/7/13 10:54 P

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I just got here and I want to play so please keep those challenges coming.

Maybe increase your workout by 2 minutes a day.

Or find your heart rate training zones http://www.sarkproducts.com/targetzonecalc
ulator.htm

or pot your workout and your favorite workout song.

Cat

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SHIELDAC's Photo SHIELDAC Posts: 777
8/8/12 5:12 A

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Sitting down, write your name in the air with your big toe with both feet one at a time or together emoticon

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ALLEYCATTUS's Photo ALLEYCATTUS SparkPoints: (31,873)
Fitness Minutes: (12,197)
Posts: 1,925
2/27/12 11:03 A

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I liked them too, when I could be here to do them....


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything
Hugs,

'Kat from Cyprus


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OUTDOORGIRL73's Photo OUTDOORGIRL73 Posts: 20,374
1/15/12 10:25 P

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I really liked the Challengers

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



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HOPE2BE's Photo HOPE2BE SparkPoints: (147,467)
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1/8/12 2:49 P

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I don't have any special challenges that I want to post. There aren't a lot of people coming in so I decided if you have a challenge with the team and want to post it I'll give a goodie to you but other than that I thought I'd discontinue my weekly challenge til more people are interested. Hope

Hope
co-leader of Challenged by Arthritis

co leader of Surviving Cancer. My motto is:
If God is for you who can be against you. Romans 8:31
If at 1st you don't succeed try try again

Henry H. Palmer teacher 1840
Tomorrow is a new day


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