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I just got here and I want to play so please keep those challenges coming.
Maybe increase your workout by 2 minutes a day.
Or find your heart rate training zones http://www.sarkproducts.com/targetzonecalc
or pot your workout and your favorite workout song.
Sitting down, write your name in the air with your big toe with both feet one at a time or together
I liked them too, when I could be here to do them....
Better to light a candle than to curse the darkness
Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything
I really liked the Challengers
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
*** Ida *****
May 10 2013 New High 198
Dec 2008 135 low
Jan 6 2008
SP Start weight
Mountain Time Zone
I don't have any special challenges that I want to post. There aren't a lot of people coming in so I decided if you have a challenge with the team and want to post it I'll give a goodie to you but other than that I thought I'd discontinue my weekly challenge til more people are interested. Hope
co-leader of Challenged by Arthritis
co leader of Surviving Cancer. My motto is:
If God is for you who can be against you. Romans 8:31
If at 1st you don't succeed try try again
Henry H. Palmer teacher 1840
Tomorrow is a new day