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GUNNYCAT's Photo GUNNYCAT SparkPoints: (1,497)
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Posts: 28
1/7/13 10:46 P

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Day 1 46 mins on the treadmill at 2.2 mph.
"I'm slow but I am faster than the person who didn't get off the couch and move"

 current weight: 245.4 
 
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MOM2ACAT's Photo MOM2ACAT SparkPoints: (156,132)
Fitness Minutes: (36,493)
Posts: 25,953
1/7/12 2:16 P

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30 minutes today


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



 current weight: -4.2  under
 
5
2.5
0
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-5
MOM2ACAT's Photo MOM2ACAT SparkPoints: (156,132)
Fitness Minutes: (36,493)
Posts: 25,953
1/6/12 2:37 P

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15 minutes again today


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



 current weight: -4.2  under
 
5
2.5
0
-2.5
-5
HOPE2BE's Photo HOPE2BE SparkPoints: (146,831)
Fitness Minutes: (93,942)
Posts: 25,854
1/6/12 12:31 P

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20 min. walking Hope

Hope
co-leader of Challenged by Arthritis

co leader of Surviving Cancer. My motto is:
If God is for you who can be against you. Romans 8:31
If at 1st you don't succeed try try again

Henry H. Palmer teacher 1840
Tomorrow is a new day


 current weight: 207.0 
 
222
208.5
195
181.5
168
HOPE2BE's Photo HOPE2BE SparkPoints: (146,831)
Fitness Minutes: (93,942)
Posts: 25,854
1/5/12 5:38 P

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20 min. walking

Hope
co-leader of Challenged by Arthritis

co leader of Surviving Cancer. My motto is:
If God is for you who can be against you. Romans 8:31
If at 1st you don't succeed try try again

Henry H. Palmer teacher 1840
Tomorrow is a new day


 current weight: 207.0 
 
222
208.5
195
181.5
168
HOPE2BE's Photo HOPE2BE SparkPoints: (146,831)
Fitness Minutes: (93,942)
Posts: 25,854
1/4/12 5:41 P

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Good for you

30 min. walking.

Hope
co-leader of Challenged by Arthritis

co leader of Surviving Cancer. My motto is:
If God is for you who can be against you. Romans 8:31
If at 1st you don't succeed try try again

Henry H. Palmer teacher 1840
Tomorrow is a new day


 current weight: 207.0 
 
222
208.5
195
181.5
168
MOM2ACAT's Photo MOM2ACAT SparkPoints: (156,132)
Fitness Minutes: (36,493)
Posts: 25,953
1/4/12 1:53 P

Community Team Member

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15 minutes today


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



 current weight: -4.2  under
 
5
2.5
0
-2.5
-5
CAPECODDOGFISH's Photo CAPECODDOGFISH SparkPoints: (253,360)
Fitness Minutes: (222,193)
Posts: 11,890
1/4/12 9:14 A

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30 min. treadmill
30 min. stationary bike
20 min. weights
60 min. walking/hiking
3-5 times per week

Bob from Cape Cod





 current weight: 157.0 
 
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OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,149
1/3/12 9:07 P

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14 min Walk, 8 min Stationary Bike, 5 min treadmill all at therapy today.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 173.0 
 
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HOPE2BE's Photo HOPE2BE SparkPoints: (146,831)
Fitness Minutes: (93,942)
Posts: 25,854
1/3/12 5:58 P

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30 min. walking and 30 min. bike riding.

Hope
co-leader of Challenged by Arthritis

co leader of Surviving Cancer. My motto is:
If God is for you who can be against you. Romans 8:31
If at 1st you don't succeed try try again

Henry H. Palmer teacher 1840
Tomorrow is a new day


 current weight: 207.0 
 
222
208.5
195
181.5
168
HOPE2BE's Photo HOPE2BE SparkPoints: (146,831)
Fitness Minutes: (93,942)
Posts: 25,854
1/2/12 12:27 P

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I think for this weeks challenge that we will try to join in on hte challenge listed for spark people to try and win and IPAD. So for those that do and even those that don't how about at least 10 min. of exercise a day. I'll give goodies out to allwho participate in it. Hope

10 min.

Hope
co-leader of Challenged by Arthritis

co leader of Surviving Cancer. My motto is:
If God is for you who can be against you. Romans 8:31
If at 1st you don't succeed try try again

Henry H. Palmer teacher 1840
Tomorrow is a new day


 current weight: 207.0 
 
222
208.5
195
181.5
168
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