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KRYSTALLA's Photo KRYSTALLA Posts: 1,220
5/25/13 11:50 P

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Sunday: Time 26 minutes

- Island Cycling - Beginner Course 0.979 mi., Advanced Course 2.717 mi. first time doing got the high score.
- Warrior Pose - 87 pts.
- Sun Salutation - 95 pts. New High Score
- Chair Pose - 84 pts.
- Lotus Focus - 163 secs.

Monday: Time 29 minutes

- Island Cycling - Island View Course 4.853 mi. Personal Best
- Warrior Pose - 97 pts.
- Sun Salutation - 96 pts. New High Score
- Chair Pose - 70 pts.
- Lotus Focus - 180 secs.

Tuesday: Time 26 minutes

- Island Cycling - Island View Course 4.057 mi. Personal Best
- Warrior Pose - 96 pts.
- Sun Salutation - 86 pts.
- Chair Pose - 86 pts.
- Lotus Focus - 180 secs.

Saturday: 26 minutes

- Island Cycling - Island View Course 4.046 mi. Personal Best (took over the High Score which had been my sons score, lol)
- Warrior Pose - 95 pts.
- Sun Salutation - 97 pts. Person Best
- Chair Pose - 90 pts. Personal Best
- Lotus Focus - 180 secs.




Lisa

Eastern standard time zone.


Total SparkPoints: 85,801
 
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DEBTOLOSE's Photo DEBTOLOSE Posts: 3,859
5/24/13 10:40 A

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I am starting today because I had minor surgery on my shoulder wednesday not moving my arm to well but my feet move I will see how far I can go in 2 days,


Friday
Island Cycling - 4.169 mi 17 minutes Island View Course
Free ride Course 4.995 mi 22 minutes
- Warrior Pose - 95pts
- Sun Salutation - 92pts
- Chair Pose -84pts

Saturday
Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -


Edited by: DEBTOLOSE at: 5/24/2013 (15:22)
One Step At A Time
Deb


 current weight: 207.8 
 
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JENNEPOOH40's Photo JENNEPOOH40 Posts: 562
5/24/13 12:55 A

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wed
- Island Cycling - 30 mines 4.586 miles
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

thur
- Island Cycling - 2miles i find all the frags i got lost i cound not find the finch line did it for 24 mines
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

fri
- Island Cycling -5. 421 miles
- Warrior Pose - 83 pts
- Sun Salutation - 82 pts
- Chair Pose -

sat
- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -


Edited by: JENNEPOOH40 at: 5/26/2013 (02:51)
 current weight: 256.6 
 
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JENNEPOOH40's Photo JENNEPOOH40 Posts: 562
5/22/13 11:15 P

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wed
- Island Cycling - 30 mines 4.586 miles
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

thur
- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

fri
- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

sat
- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -


Edited by: JENNEPOOH40 at: 5/23/2013 (01:44)
 current weight: 256.6 
 
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BATTLEBOO's Photo BATTLEBOO Posts: 327
5/22/13 9:49 A

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I am just staring today and I just rejoined SP this afternoon. Looking forward to getting moving again!! -edited to say: Please disregard "Warboo" below me. That is an old, old account. I forgot I had this one. This is the one with all my activity on it. Thanks!

Tuesday:
- Island Cycling - 24 min because I got lost! 6.451 miles
- Warrior Pose - 98
- Sun Salutation - 95
- Chair Pose - 80

Wednesday:
- Island Cycling: I didn't get my mileage because I couldn't find the last flag! I went around the course twice and ended up quitting at 20 minutes. I haven't unlocked unlimited ride yet.
- Warrior Pose - 96
- Sun Salutation - 95
- Chair Pose - 78


Edited by: BATTLEBOO at: 5/22/2013 (17:20)
Paige


 current weight: 211.4 
 
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WARBOO's Photo WARBOO SparkPoints: (2,511)
Fitness Minutes: (1,617)
Posts: 31
5/21/13 1:43 P

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I am just staring today and I just rejoined SP this afternoon. Looking forward to getting moving again!!

Tuesday:
- Island Cycling - 24 min because I got lost! 6.451 miles
- Warrior Pose - 98
- Sun Salutation - 95
- Chair Pose - 80

Edited by: WARBOO at: 5/21/2013 (14:39)
 current weight: 222.7 
 
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MOWINELADY's Photo MOWINELADY Posts: 3,554
5/20/13 5:34 P

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Mon:

- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

Tues:

- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

Wed:

- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

Thurs:

- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -


Fri:

- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

Sat:

- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -



Jean Anne -- Walnut Grove MO

Reba: "Work hard. When you're done with that, continue to work hard."





 current weight: 202.5 
 
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ROSERH's Photo ROSERH Posts: 104
5/20/13 12:51 P

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- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -


Rose


 Pounds lost: 10.3 
 
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ADLIN915's Photo ADLIN915 Posts: 158
5/20/13 11:26 A

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Monday
- Island Cycling (substituted with island run) - 129%
- Warrior Pose - 82 pts
- Sun Salutation - 83 pts
- Chair Pose - 76 pts

Tuesday
- Island Cycling (substituted with island run) - 76%
- Warrior Pose - 85 pts
- Sun Salutation - 89 pts
- Chair Pose - 76 pts

Edited by: ADLIN915 at: 5/21/2013 (12:20)
 current weight: 256.3 
 
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GABRIELLE42's Photo GABRIELLE42 Posts: 9,564
5/19/13 4:02 P

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Mon
- Island Cycling - 1.020
- Warrior Pose - 84
- Sun Salutation - 93
Chair Pose - 94

Tues
Island Cycling Advanced - 4.407
Warrior Pose - 89
Sun Salutation - 96
Chair Pose - 84

Wed
Island Cycling Advanced - Didn't find last flag so stopped after 21 min.
Warrior Pose - 98
Sun Salutation - 95
Chair Pose - 90

Fri
Island Cycling Beginner - .992
Warrior Pose - 90
Sun Salutation - 92
Chair Pose - 80




Edited by: GABRIELLE42 at: 5/25/2013 (18:06)

Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


 current weight: 154.0 
 
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SPGARDNER2000's Photo SPGARDNER2000 Posts: 101
5/19/13 11:32 A

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Have been off the "wii-challenge-wagon" for a while. Looking forward to getting back into the groove.

Sun. (5/19)
- Island Cycling - 4.89 miles
- Warrior Pose - 97
- Sun Salutation -
- Chair Pose - 76


Mon. (5/20)
- Island Cycling - 3.508 miles
- Warrior Pose - 99
- Sun Salutation - 95
- Chair Pose - 66

Tues (5/21)
- Island Cycling - 0
- Warrior Pose - 100
- Sun Salutation - 87
- Chair Pose - 74

Wed/Thurs

Fri (5/24)
- Island Cycling - 0.957 miles
- Warrior Pose - 95
- Sun Salutation - 84
- Chair Pose - 76

Edited by: SPGARDNER2000 at: 5/25/2013 (07:24)
 current weight: 177.5 
 
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INARI213's Photo INARI213 SparkPoints: (46,648)
Fitness Minutes: (17,356)
Posts: 244
5/19/13 11:13 A

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- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

Sunday
(no wii...training for a 5k...walked 2.25 miles)

Monday
Island cycle free ride course - 30 min - 7.5 miles
Warrior pose - 96pts
Sun Salution - 88pts
Chair Pose - 86 pts

Tuesday - 0 pts

Weds
Island cycle free ride - 30min 7.9 miles
Warrior pose - 94pts
Sun Salution - 75 pts
Chair pose - 72 pts

Edited by: INARI213 at: 5/22/2013 (09:28)
Never give up...never surrender.


 May Minutes: 0
 
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NANNI2THREE Posts: 84
5/19/13 10:52 A

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- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

Ginny
Eastern PA
Eastern Time Zone


 current weight: 243.0 
 
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THEWAYGIRL57's Photo THEWAYGIRL57 SparkPoints: (3,470)
Fitness Minutes: (6,596)
Posts: 15
5/19/13 8:48 A

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Sun 5/19
- Island Cycling - 15minutes
- Warrior Pose -
- Sun Salutation -
- Chair Pose -


Edited by: THEWAYGIRL57 at: 5/19/2013 (22:58)
Embrace Your Purpose and Fulfill Your Destiny!


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SHEENADEE's Photo SHEENADEE SparkPoints: (205,992)
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Posts: 22,392
5/19/13 12:02 A

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CHALLENGE: May 19- 25 Bike Your Way to Fitness

emoticon emoticon emoticon emoticon emoticon emoticon

Last week was National Bike To Work Week. Since we can't exactly Wii our way to work, we will celebrate by Wii biking our way to fitness. Your challenge is to do Island Cycling 15 minutes or more at least 4 days this week. Personally, I vote for doing it all 7 days; but, if that is just too much cycling for you, make it 4 days. Let us know how far you biked each day. I wonder who will go the farthest. Will it be you?

When you have finished cycling, how about a couple of yoga poses to stretch the muscles you just used. Here's the ones I suggest:

- Warrior Pose
- Sun Salutation
- Chair Pose

Goodies for all participants. I hope you enjoy!

emoticon emoticon emoticon emoticon emoticon emoticon

Copy into your posts to share how you do:

- Island Cycling -
- Warrior Pose -
- Sun Salutation -
- Chair Pose -

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Fitbit: //www.fitbit.com/user/23KW5T


 May Minutes: 120
 
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