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SNOWSTARZ Posts: 44
2/1/13 12:23 P

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Finally recovered from a virus and can exercise (and walk without coughing)!!!

Fri.
R = Running. Did Basic Run (3 min) and Free Run (10 min). Also did Beginner Skateboard Arena because it's one of my favorites...

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GAYLSMITH's Photo GAYLSMITH Posts: 302
1/31/13 12:16 P

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I did the challenge today. It was the first time I did skate board arena. It was fun but I need to work to get a hang of it

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MAXMAMA45's Photo MAXMAMA45 Posts: 220
1/31/13 9:13 A

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I'm new as of Thursday!

Thurs: Arm & Leg lifts DONE, Advanced step DONE, Skateboard arena DONE! 21min total
Fri: Free Run while watching The Chew haha :) 30min total

Edited by: MAXMAMA45 at: 2/1/2013 (14:16)
~Ashley~

Mama to Maxwell 4/5/11 and Molly 1/24/14


GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (115,489)
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1/30/13 10:57 A

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Sun: Wii Fit Bank - 1105:38 (I've been having to keep my own running total since the bank started going backwards and losing time) I don't do the Wii Fit on Sundays since that is my long day and am gone from 8:45AM until about 8PM.

Mon: 37min Did the Sun and Mon exercises
Tue: 35min my running days are done so did 20min of free step plus some others
Wed: 25min Wed exercises plus others
Thurs: 35min Thur exercises plus others- set a NPB in Free Arena Skateboard

Edited by: GRAMMAMARY at: 1/31/2013 (21:16)

Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



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GAYLSMITH's Photo GAYLSMITH Posts: 302
1/29/13 8:37 P

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Did the basic run short and long. and The extension exercises to warm up and then played a bunch of stuff

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FOXXEE's Photo FOXXEE Posts: 46
1/29/13 7:02 P

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Basic Run: 85% 5 minutes
Free Run: 10 minutes 1.4 miles
Leg Extensions (holding on to a chair) 15 reps each leg

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SLIMNDOWN2012's Photo SLIMNDOWN2012 SparkPoints: (5,995)
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1/29/13 10:28 A

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Jan/Feb Challange:

Fit bank start 5:05
Extensions --legs =73; tricep 20 each side; spine 4! I cannot seem to balance just right..but it felt food!
Boxing -- one round 10 min 1046, forgot about Bird eye..will do and edit later today
Running-- basic run: 1st run unlocked long run; 2nd run I strayed and followed dog. 3rd run I did a short run in basic run +
Ula hoops :-D And push up challenge (perfect for u cause UUGGHH)
Arms/leg lift-- Done
Advanced Step done
Arena skateboard- done, I have trouble getting it to respond just right. Even my son tried it, it didn't move the way we thought it should.
Run again-- 30 minutes, do not remember if it was free run, or island run. I was running in circles around furniture and such! My toddler thought this was the best.
Y- my choice Saturday -free fun day -little competition with my kids.... They are mean when it comes to competition! Love it
emoticon
My end of the week bank total is: 7:50

Edited by: SLIMNDOWN2012 at: 2/4/2013 (07:16)
We have never been called to be more than who we are..... Be yourself


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CHELLESGOALS36's Photo CHELLESGOALS36 SparkPoints: (14,481)
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1/28/13 2:41 P

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Thank you I ll see if I can add it tonight.

You haven't failed until you quit trying!!


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GAYLSMITH's Photo GAYLSMITH Posts: 302
1/28/13 2:07 P

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CHALLENGE: Jan 27 - Feb 2 Can You Believe It's F-E-B-R-U-A-R-Y?



Okay, I know the first day of this challenge isn't quite in February, but this week's challenge is to honor the new month and to get it off to a good & active start. Each day has different requirements for us. I hope you enjoy the variety.

Note: If you don't use your Wii each day, you can still participate in the challenge by doing as much as you can.

Sun.
F
= Fit Bank. Check your Wii Fit Bank total time now & record it here to mark where you are are to start the week. 0 I just got Wii Fit Plus

E
= Extension, Single Leg
= Extension, Triceps
= Extension, Spine
= Extra - do whatever cardio exercise you choose to get your blood moving

Mon.
B
= Boxing. Do a round of two of the Rhythm Boxing levels
= Bird's Eye Bull's Eye (on Plus)

Tues.
R = Running. Do the longest duration of Running that you can handle today. That may be 30 minutes Free Run for some, Basic Run - Island Lap for others. Just run, run, run for the cardio.

Wed.
U
= (H)ula Hoop. You know the H is silent, right? :-) Do the longest Hula Hoop you have unlocked.
= Up, Push-Up Challenge

Thurs.
A
= Arm & Leg Lift
= Advanced Step
= Arena, Skateboard (on Plus)

Fri.
R = Running. Since February is often a tough month to get outside for any cardio, we'll repeat Tuesday's Running challenge. Run as long as you can.

Sat.
Y = You Pick. You pick which Wii Fit / Plus exercises you want to do today. Your challenge is to do whatever number of minutes needed to end your total Fit Bank time on a whole hour (i.e., your Bank will show some number of hours with "00" minutes). Example: If you only need 15 minutes to get you to an even number of hours, you can choose to do 15 minutes of Wii Fit today or you can do 75 minutes. How energetic will you be?

F = Fit Bank. Check your Wii Fit Bank total time now & record it here to mark where you end the week. We'll have a special Goodie for whoever increased their Fit Bank the most this week.

Don't forget to substitute something for any exercise here that you really cannot do. The objective is to keep us up and moving. I hope you enjoy the challenge.


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FOXXEE's Photo FOXXEE Posts: 46
1/28/13 12:39 P

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I couldn't do the extensions w/o falling over.

Wii Boxing:
Round 1: 282 points
Round 2: 294 points

Free Step 10 minutes: 922 steps

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WVICTORIA's Photo WVICTORIA SparkPoints: (9,755)
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1/28/13 7:55 A

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The spine extension is under Yoga. It took me a while to find it, too.

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CHELLESGOALS36's Photo CHELLESGOALS36 SparkPoints: (14,481)
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1/28/13 2:29 A

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Sun.

Fit Bank: 7:57
Extension, Single Leg: 54points
Extension, Triceps: 40
Extension, Spine: I couldn't find this one
Advanced Step: 570 points
I also did my biggest loser work out for the day. emoticon



You haven't failed until you quit trying!!


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MS_ZENZI's Photo MS_ZENZI Posts: 259
1/27/13 8:48 P

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I'm looking forward to the challenge this week!! Good luck everyone!

Sun.

Fit Bank: 7:33
Extension, Single Leg: 10 Reps
Extension, Triceps: 10 Reps
Extension, Spine:
Advanced Step: 391 pts

Monday
Boxing. Round 1: 248 pts, Round 2: 448 pts.
Bird's Eye Bull's Eye: 2372 Yards

Tuesday
Running: Island Lap

Wednesday
Push-Up/Plank
Super Hula (10 Minutes)

Thursday
Arm/Leg Lift: 10 Reps
Skateboard Arena: 28 Pts.
Advanced Step: 475 Pts.

Friday:
Island Lap

Saturday: A little of everything to total 28 minutes
Obstacle Course, Ski Shalom, Tightrope Walk, My Yoga Routine, Penguin Slide

10 Hours: My time turned bronze!!

Thanks for this challenge! It's been a lot of fun!

Edited by: MS_ZENZI at: 2/2/2013 (13:06)
"What you get by achieving your goals is not as important as what you become by achieving your goals."

Henry David Thoreau


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B-NANA's Photo B-NANA SparkPoints: (25,257)
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1/27/13 4:22 P

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AWESOME - to find out the pig counts calories too! I'll try it all out tonight.
I loaned Wii Fit Plus to my daughter and haven't gotten it back. Never even got to try it yet.
emoticon

ChooseTheRight

Shun the Sugar
15 g of sugar per day
6 carb servings per day
Lots of fiber


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SHEENADEE's Photo SHEENADEE SparkPoints: (165,092)
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1/27/13 3:44 P

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Island Run is one of the levels within the Basic Run exercise. It's possible it will not be unlocked yet on everyone's Wii Fit, depending on what all you've done previously. If you don't have it unlocked, just pick a different Basic Run option for this challenge.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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SHEENADEE's Photo SHEENADEE SparkPoints: (165,092)
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1/27/13 3:43 P

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Hi! When you first look at the pig, it shows your total minutes of exercise for that day. Click on it and you will see your all-time total hours/minutes. It's a pretty cool feature. If you have Wii Fit Plus and click on it another time, it will show your calories burned on that day.



Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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B-NANA's Photo B-NANA SparkPoints: (25,257)
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1/27/13 3:39 P

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And the pig can tell you how many points you have since you started HOW?

ChooseTheRight

Shun the Sugar
15 g of sugar per day
6 carb servings per day
Lots of fiber


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40PUDDLEJUMPER's Photo 40PUDDLEJUMPER SparkPoints: (45,583)
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1/27/13 3:36 P

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Hi the little piggy is the fit bank, hope this helps



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B-NANA's Photo B-NANA SparkPoints: (25,257)
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1/27/13 3:25 P

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Step #1 Find the Wii Fit Bank.
Can anyone tell me where to find it?
I know I get points daily - I try for 30 /day, but I've never known that there's a cumulative total somewhere.

I'm new. I have
Wii Fit
Wii Sports
Summer Sports
My Fitness Coach (just tried this yesterday. The profile tests nearly killed me - not really)

Also which game has Island Run ?

ChooseTheRight

Shun the Sugar
15 g of sugar per day
6 carb servings per day
Lots of fiber


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_VALEO_'s Photo _VALEO_ Posts: 12,328
1/27/13 1:46 P

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Sunday
F
= Fit Bank Start: 174H01
E
= Extension, Single Leg (10 reps) = 85pts
= Extension, Triceps: 20 reps
= Extension, Spine: 81
= Extra - Long run: 174%
+ New PB: Snowball Fight adv.: 61 pts

Valerie

"To do is to be" - Nietzsche
"To be is to do" - Kant
"Do Be Do Be Do" - Sinatra



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MOWINELADY's Photo MOWINELADY Posts: 1,538
1/27/13 1:24 P

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CHALLENGE: Jan 27 - Feb 2 Can You Believe It's F-E-B-R-U-A-R-Y?

Sun.
F
= Fit Bank. Check your Wii Fit Bank total time now & record it here to mark where you are are to start the week.

E
= Extension, Single Leg
= Extension, Triceps
= Extension, Spine
= Extra - do whatever cardio exercise you choose to get your blood moving

Mon.
B
= Boxing. Do a round of two of the Rhythm Boxing levels
= Bird's Eye Bull's Eye (on Plus)

Tues.
R = Running. Do the longest duration of Running that you can handle today. That may be 30 minutes Free Run for some, Basic Run - Island Lap for others. Just run, run, run for the cardio.

Wed.
U
= (H)ula Hoop. You know the H is silent, right? :-) Do the longest Hula Hoop you have unlocked.
= Up, Push-Up Challenge

Thurs.
A
= Arm & Leg Lift
= Advanced Step
= Arena, Skateboard (on Plus)

Fri.
R = Running. Since February is often a tough month to get outside for any cardio, we'll repeat Tuesday's Running challenge. Run as long as you can.

Sat.
Y = You Pick. You pick which Wii Fit / Plus exercises you want to do today. Your challenge is to do whatever number of minutes needed to end your total Fit Bank time on a whole hour (i.e., your Bank will show some number of hours with "00" minutes). Example: If you only need 15 minutes to get you to an even number of hours, you can choose to do 15 minutes of Wii Fit today or you can do 75 minutes. How energetic will you be?

F = Fit Bank. Check your Wii Fit Bank total time now & record it here to mark where you end the week. We'll have a special Goodie for whoever increased their Fit Bank the most this week.

Don't forget to substitute something for any exercise here that you really cannot do. The objective is to keep us up and moving. I hope you enjoy the challenge.

As Reba says -- I am a "modern country woman," . I am as comfortable at a rodeo or on Rodeo Drive.

Reba: "Work hard. When you're done with that, continue to work hard."

Zig Ziglar - "You don't have to be great to start, but you have to start to be great.


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SHEENADEE's Photo SHEENADEE SparkPoints: (165,092)
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1/27/13 1:16 P

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KENWANNE2013 - Definitely substitute what you need to. The challenges are about getting us all moving, and doing what we can to improve our own fitness.


JDLANSK - Sorry your knee was bothering you. I love your Rome-building analogy. So true!



Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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SHEENADEE's Photo SHEENADEE SparkPoints: (165,092)
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1/27/13 1:14 P

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Hi WVICTORIA - It's fine for you to use the Zumba for the cardio. I hear that is a great workout.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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40PUDDLEJUMPER's Photo 40PUDDLEJUMPER SparkPoints: (45,583)
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1/27/13 1:14 P

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sunday 27th Jan 2013
fit bank little piggy reads...19hrs 25mins


will repost back saturday 2nd in the evening...

wish me luck xx

not a very good week - too many awful things happened - sorry.

fit bank reads ... 20hrs 19min

Edited by: 40PUDDLEJUMPER at: 2/3/2013 (07:03)

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JUNETTA2002's Photo JUNETTA2002 Posts: 5,378
1/27/13 12:58 P

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Sun F
Fit Bank : Start 117.55

Sun: E
Extension Triceps - 10 reps each arm
Extension Spine - 61 pts
Extension Single Leg - 89 pts
Extra Cardio - Island Cycling Island View - 3.922 miles
(perfect 10 - 1:12.80 - Balance Bubble Plus- 997 yds)

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WVICTORIA's Photo WVICTORIA SparkPoints: (9,755)
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1/27/13 10:39 A

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Last week was the first time I did the challenge on here, and I had fun with some of the activities that I hadn't tried yet. Some of the choices this week aren't my favorites, so it will be good to have to do them. I ordered my Zumba for wii yesterday. Will that count on my cardio day?
Sun.
F
= Fit Bank Start: 9:35
E
= Extension, Single Leg 44pts
= Extension, Triceps 10 reps/arm
= Extension, Spine 67pts
= Extra - 3.561 Island Cycling Island View and Basic Run Plus 96%
Mon.
B
= Boxing. Do a round of two of the Rhythm Boxing levels 209/271
= Bird's Eye Bull's Eye (on Plus) 964yd/71pt
Tues.
R = Running. Basic Run 46%-my calves got really sore so I added some cycling: Island View: 3.5 mi
Wed.
U
= (H)ula Hoop. 3331 spins 10 min
= Up, Push-Up Challenge 10 15pts
Thurs.
A
= Arm & Leg Lift 60 pts
= Advanced Step 573pts
= Arena, Skateboard (on Plus) 28pts
Fri.
R = Running. Basic Run 110%, Advanced Step 570pts and 560 pts
Sat.
Y = You Pick. You pick which Wii Fit / Plus exercises you want to do today. Your challenge is to do whatever number of minutes needed to end your total Fit Bank time on a whole hour
F = Fit Bank:

Edited by: WVICTORIA at: 2/2/2013 (11:27)
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PATTYV77's Photo PATTYV77 SparkPoints: (20,462)
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1/27/13 10:22 A

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Looking forward to another great challenge week!

Sun.
F
= Fit Bank.

E
= Extension, Single Leg
= Extension, Triceps
= Extension, Spine
= Extra - do whatever cardio exercise you choose to get your blood moving

Mon.
B
= Boxing. Do a round of two of the Rhythm Boxing levels
= Bird's Eye Bull's Eye (on Plus)

Tues.
R = Running. Do the longest duration of Running that you can handle today. That may be 30 minutes Free Run for some, Basic Run - Island Lap for others. Just run, run, run for the cardio.

Wed.
U
= (H)ula Hoop. You know the H is silent, right? :-) Do the longest Hula Hoop you have unlocked.
= Up, Push-Up Challenge

Thurs.
A
= Arm & Leg Lift
= Advanced Step
= Arena, Skateboard (on Plus)

Fri.
R = Running. Run as long as you can.

Sat.
Y = You Pick. You pick which Wii Fit / Plus exercises you want to do today. Your challenge is to do whatever number of minutes needed to end your total Fit Bank time on a whole hour (i.e., your Bank will show some number of hours with "00" minutes). Example: If you only need 15 minutes to get you to an even number of hours, you can choose to do 15 minutes of Wii Fit today or you can do 75 minutes. How energetic will you be?

F = Fit Bank.

"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau

One step at a time!

Patty - Eastern Time
Co-leader Merry FITmas team


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KENWANNE2013's Photo KENWANNE2013 SparkPoints: (16,363)
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1/27/13 10:09 A

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I'm willing to give this go. I'm disabled, so can't do all of the things listed, but I'll look to replace them with something I can do.

Success is inevitable

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PENGUINSRBEST's Photo PENGUINSRBEST Posts: 353
1/27/13 9:30 A

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So far I have only missed one day in January - my goal is to do EVERY day in the month of Feb!

Sun.
F
= Fit Bank. 25:01

E
= Extension, Single Leg: (20 reps) 86 points
= Extension, Triceps: (20 reps with 3 lb weight)
= Extension, Spine: 74 points
= Extra - Advanced Step: 598 points

Mon.
B
= Boxing: Beginner Round 305 points; Advanced Round: 620 points
= Bird's Eye Bull's Eye: 139 points (woohoo finally finished and unlocked advanced!)

Tues.
R = Running: Island Run Plus (Short Distance) - 110%

Wed.
U
= (H)ula Hoop: 3228 points (new high score - 10 minutes)
= Up, Push-Up Challenge - had not unlocked it yet so did PushUp/Side Plank - which I hate and am not good at...got 45 points

Thurs.
A
= Arm & Leg Lift: 81 points (20 reps - very hard!)
= Advanced Step: 602 points - trying to knock DD#1 off the top 10 board then it would be ALL me
= Arena, Skateboard: 49 points (personal best - I am terrible at this!)

Fri.
R = Running: Basic Run Plus (short) - 124% - I did not plan this well - I have to do 58 minutes tomorrow!


Sat.
Y = I went through all the training plus activities - did an extra perfect 10 and extra run and lots of fireworks (was trying to beat youngest daughter!) 58 minutes!
F = 27:00

Completed 1 hour and 59 minutes this week.
Great challenge.

Edited by: PENGUINSRBEST at: 2/2/2013 (12:24)
Lisa

http://www.fitbit.com/user/23JYZR

Are you interested or are you committed?


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JDLANSK's Photo JDLANSK SparkPoints: (4,656)
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1/27/13 8:42 A

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Well this has been a crazy week and a crazier weekend so far but I am going to strive to succeed and get working!!! I just have to remind myself that Rome wasn't built in a day...but it was built :) had alot of problem with my knee last week though.

Lana, taking life one day at a time, working through pain and stress towards a more healthy me :)


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SPGARDNER2000's Photo SPGARDNER2000 Posts: 101
1/27/13 7:52 A

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Sun.
F
= Fit Bank. 24:50

E
= Extension, Single Leg - did
= Extension, Triceps - did
= Extension, Spine - did
= Extra - free run, 2.402 mi (20 min.)

(sick this week :( )

Thurs.
A
= Arm & Leg Lift 63
= Advanced Step 495
= Arena, Skateboard (on Plus) 56 (10:00)

Fit Bank - 25:32

Edited by: SPGARDNER2000 at: 2/2/2013 (23:37)
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CHERRYCOW's Photo CHERRYCOW SparkPoints: (4,518)
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1/27/13 12:53 A

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I usually do workout videos these days but this sounds so fun I might add a little extra wii exercise this week! My starting time is 16:02.

If you always do what you've always done, you'll always get what you've always got.


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SHEENADEE's Photo SHEENADEE SparkPoints: (165,092)
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1/27/13 12:19 A

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CHALLENGE: Jan 27 - Feb 2 Can You Believe It's F-E-B-R-U-A-R-Y?

emoticon emoticon emoticon emoticon emoticon emoticon

Okay, I know the first day of this challenge isn't quite in February, but this week's challenge is to honor the new month and to get it off to a good & active start. Each day has different requirements for us. I hope you enjoy the variety.

Note: If you don't use your Wii each day, you can still participate in the challenge by doing as much as you can.

Sun.
F
= Fit Bank. Check your Wii Fit Bank total time now & record it here to mark where you are are to start the week.

E
= Extension, Single Leg
= Extension, Triceps
= Extension, Spine
= Extra - do whatever cardio exercise you choose to get your blood moving

Mon.
B
= Boxing. Do a round of two of the Rhythm Boxing levels
= Bird's Eye Bull's Eye (on Plus)

Tues.
R = Running. Do the longest duration of Running that you can handle today. That may be 30 minutes Free Run for some, Basic Run - Island Lap for others. Just run, run, run for the cardio.

Wed.
U
= (H)ula Hoop. You know the H is silent, right? :-) Do the longest Hula Hoop you have unlocked.
= Up, Push-Up Challenge

Thurs.
A
= Arm & Leg Lift
= Advanced Step
= Arena, Skateboard (on Plus)

Fri.
R = Running. Since February is often a tough month to get outside for any cardio, we'll repeat Tuesday's Running challenge. Run as long as you can.

Sat.
Y = You Pick. You pick which Wii Fit / Plus exercises you want to do today. Your challenge is to do whatever number of minutes needed to end your total Fit Bank time on a whole hour (i.e., your Bank will show some number of hours with "00" minutes). Example: If you only need 15 minutes to get you to an even number of hours, you can choose to do 15 minutes of Wii Fit today or you can do 75 minutes. How energetic will you be?

F = Fit Bank. Check your Wii Fit Bank total time now & record it here to mark where you end the week. We'll have a special Goodie for whoever increased their Fit Bank the most this week.

Don't forget to substitute something for any exercise here that you really cannot do. The objective is to keep us up and moving. I hope you enjoy the challenge.

emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: SHEENADEE at: 1/27/2013 (00:31)
Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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