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MATER88's Photo MATER88 SparkPoints: (99,308)
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3/4/12 2:43 A

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Saturday Walk Away the Pounds--Leslie Sansone--2 miles in 30 minutes

Edited by: MATER88 at: 3/4/2012 (02:43)
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JESSICAMAE83's Photo JESSICAMAE83 SparkPoints: (40,435)
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3/3/12 11:47 P

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20 minutes Rhythm Parade Advanced

New PB - 1313

Edited by: JESSICAMAE83 at: 3/3/2012 (23:47)
CST *Jessica*



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LUXITTA's Photo LUXITTA Posts: 2,288
3/3/12 11:18 A

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20 mins free step - 2325

~Amanda~

It's only you that makes excuses! If you want it, you have to really want it to see results.


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GNABNSHAPE's Photo GNABNSHAPE SparkPoints: (13,808)
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3/3/12 10:41 A

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Free Step 10 min with platform ~ 1104
Advanced Step ~ 537
Rhythm Parade Adv ~ 1304*
Big Top Juggling Adv ~ 1135 & 932
Plank Challenge ~ 37 seconds

Sally (EST)
Michigan

It may not be easy, but it's worth it!





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COUNTRYGIRL1063's Photo COUNTRYGIRL1063 Posts: 3,905
3/3/12 9:34 A

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Sat

30 free step- 3480

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MATER88's Photo MATER88 SparkPoints: (99,308)
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3/3/12 1:25 A

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Walk Away the Pounds--2 miles in 30 minutes

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JESSICAMAE83's Photo JESSICAMAE83 SparkPoints: (40,435)
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3/3/12 12:18 A

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Friday

Advanced Step - 20 minutes emoticon

CST *Jessica*



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CRAFTY_LOSER's Photo CRAFTY_LOSER Posts: 751
3/2/12 8:39 P

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Friday..

Free Step - 20 minutes

Holly - Ohio


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LUXITTA's Photo LUXITTA Posts: 2,288
3/2/12 5:21 P

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Friday

20mins freestep: 2164 steps

12 mins of Yoga!

~Amanda~

It's only you that makes excuses! If you want it, you have to really want it to see results.


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COUNTRYGIRL1063's Photo COUNTRYGIRL1063 Posts: 3,905
3/2/12 10:26 A

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Fri

free step 20 min-2163
advance step - 514
Rhythm parade adv 1227

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CRAFTY_LOSER's Photo CRAFTY_LOSER Posts: 751
3/1/12 8:34 P

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Thursday...

advanced step - 5 minutes
free step - 10 minutes
rhythm parade - 6 minutes

Total; 21 minutes

Edited by: CRAFTY_LOSER at: 3/1/2012 (20:35)
Holly - Ohio


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POISON_IN_MAE's Photo POISON_IN_MAE SparkPoints: (5,023)
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3/1/12 3:18 P

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Wednesday

Advanced Step ~ 477, 462, 483
Rhythm Parade Adv ~ 1209,1183,1242
Big Top Juggling Adv ~ 40,360,452

Thursday
Advanced Step ~ 490,471,484,503
Rhythm Parade Adv ~ 11196,1265
Big Top Juggling Adv ~ 3229,646,793



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LUXITTA's Photo LUXITTA Posts: 2,288
3/1/12 2:19 P

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Thursday
Free step: 2089 steps 20mins

Did 20 mins of zumba as well :)

~Amanda~

It's only you that makes excuses! If you want it, you have to really want it to see results.


 current weight: 171.2 
 
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COUNTRYGIRL1063's Photo COUNTRYGIRL1063 Posts: 3,905
3/1/12 1:15 P

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Thurs
free step 20 min-2281

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JESSICAMAE83's Photo JESSICAMAE83 SparkPoints: (40,435)
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3/1/12 12:16 P

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Thursday emoticon

Rhythm Parade (A) - 20 minutes

CST *Jessica*



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GNABNSHAPE's Photo GNABNSHAPE SparkPoints: (13,808)
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3/1/12 7:48 A

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Free Step 10 min with platform ~ 1163
Advanced Step ~ 553
Rhythm Parade Adv ~ 1297*
Big Top Juggling Adv ~ 1686
Plank Challenge ~ 52 seconds



Sally (EST)
Michigan

It may not be easy, but it's worth it!





 Pounds lost: 11.0 
 
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MATER88's Photo MATER88 SparkPoints: (99,308)
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3/1/12 1:56 A

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Wednesday
Rhythm Parade-- 20 minutes
Leslie Sansone 2-mile walking DVD

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JESSICAMAE83's Photo JESSICAMAE83 SparkPoints: (40,435)
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2/29/12 11:40 P

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Wednesday

Rhythm Parade - 6 mins. (got a new PB)
Advanced Step:15 mins

CST *Jessica*



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MATER88's Photo MATER88 SparkPoints: (99,308)
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2/29/12 11:35 P

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Monday--10 minutes of Free Step and 10 minutes of Rhythm Parade


Tuesday--20 minutes of Rhythm Parade

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CRAFTY_LOSER's Photo CRAFTY_LOSER Posts: 751
2/29/12 8:00 P

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Wednesday...

Advanced Step - 10 minutes
Rhythm Parade - 10 minutes
Triceps Extension - 2 minutes

Total; 22 minutes

Decided to add in some Triceps extension since today's my upper body workout on my strength training.

Edited by: CRAFTY_LOSER at: 2/29/2012 (20:08)
Holly - Ohio


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LUXITTA's Photo LUXITTA Posts: 2,288
2/29/12 5:04 P

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Tuesday/Wednesday:

I was lazy yesterday when it came to wii fit. Did 10mins of advanced step.

Today did 20 minutes free step -2118steps

~Amanda~

It's only you that makes excuses! If you want it, you have to really want it to see results.


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COUNTRYGIRL1063's Photo COUNTRYGIRL1063 Posts: 3,905
2/29/12 11:11 A

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Wed

Free step 30 min- 3406

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KTBELLE1211's Photo KTBELLE1211 SparkPoints: (2,811)
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2/29/12 8:15 A

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Tuesday:
Free Step - 20 minutes - 2196 steps

"To everything there is a season, and a time to every purpose under heaven." ~ Ecclesiastes 3:1


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CRAFTY_LOSER's Photo CRAFTY_LOSER Posts: 751
2/28/12 6:09 P

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Tuesday:
Rhythm Parade - 10 minutes
Advanced Step - 10 minutes

I'm glad I came into this group with this challenge. I've been wanting to work out my legs more to make them stronger. So yay on that!

Holly - Ohio


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POISON_IN_MAE's Photo POISON_IN_MAE SparkPoints: (5,023)
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2/28/12 3:46 P

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tuesday
Advanced Step ~ 455, 522
Rhythm Parade Adv ~ 1222, 1243
Big Top Juggling beg 56,172
Trycp extensions 20reps x2



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GOBUTTS's Photo GOBUTTS Posts: 1,513
2/28/12 1:24 P

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Tuesday -
Free Step (10 min.) - 1019
Advanced Step - 573
Rhythm Parade (adv) - 1232, 1227

Total Time - 23 min.

Wednesday -
Free Step (as long as you step high & lively)
Advanced Step
Rhythm Parade

Thursday -
Free Step (as long as you step high & lively)
Advanced Step
Rhythm Parade

Friday -
Free Step (as long as you step high & lively)
Advanced Step
Rhythm Parade

Saturday -
Free Step (as long as you step high & lively)
Advanced Step
Rhythm Parade

I'm going to do it .... 170 ... look out here I come !!!


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COUNTRYGIRL1063's Photo COUNTRYGIRL1063 Posts: 3,905
2/28/12 12:09 P

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Tues

free step 30 min-3232
advance step -451

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KTBELLE1211's Photo KTBELLE1211 SparkPoints: (2,811)
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2/28/12 9:15 A

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50 minutes on Wii fit...

Rhythm Parade - Beginner - 490 pts, 497 pts emoticon

"To everything there is a season, and a time to every purpose under heaven." ~ Ecclesiastes 3:1


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JESSICAMAE83's Photo JESSICAMAE83 SparkPoints: (40,435)
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2/28/12 8:36 A

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Tuesday - 20 minutes advanced step

CST *Jessica*



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ANGWHIT's Photo ANGWHIT Posts: 2,048
2/27/12 8:39 P

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Sun:
Rhythm Parade, beg: 521
Rhythm Parade, adv: 1312*
20 min total

Mon:
Rhythm Parade, beg: 525
Rhythm Parade, adv: 1307
27 min total


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ANJAYS-JOURNEY's Photo ANJAYS-JOURNEY Posts: 6,328
2/27/12 6:21 P

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MON:
Advanced Step = 597pts
Segway exp = 310pts
cycle adv = 3.8888km
Obstacle Course beg = 564pts

TUES:
Advanced Step =587pts
Segway exp =412pts
cycle adv =3.894km
Obstacle Course beg = 562pts

WED:
Advanced Step =570pts messed that one up!!!
Segway exp =453pts
cycle adv =3.902km
Obstacle Course beg =541pts (I got squished, then bopped off) lol!!

THURS:
Advanced Step =515pts
Segway exp =473pts
cycle adv =3.881km
Obstacle Course beg =562pts

FRI:
Advanced Step =630pts
Segway exp =310pts I fell in the ocean lol!! Never done that before!
cycle adv =3.905km,
Obstacle Course beg =541pts sad very very sad, got squished by a roller, then punched off by a ball










Edited by: ANJAYS-JOURNEY at: 3/3/2012 (01:30)
Nova Scotia
Canada
Atlantic Time Zone


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LIANKA79's Photo LIANKA79 SparkPoints: (9,085)
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2/27/12 4:19 P

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Monday:
20 mins Rhythm Parade
10 mins Super Hula Hoop

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POISON_IN_MAE's Photo POISON_IN_MAE SparkPoints: (5,023)
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2/27/12 3:40 P

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Monday
Advanced Step ~ 379, 450
Rhythm Parade Adv ~ 1195,1205
Big Top Juggling beg 33



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GNABNSHAPE's Photo GNABNSHAPE SparkPoints: (13,808)
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2/27/12 11:14 A

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Free Step 10 min with platform ~ 1151
Advanced Step ~ 592
Rhythm Parade Adv ~ 1252
Big Top Juggling Adv ~ 1541
Plank Challenge ~ 45 seconds

Sally (EST)
Michigan

It may not be easy, but it's worth it!





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COUNTRYGIRL1063's Photo COUNTRYGIRL1063 Posts: 3,905
2/27/12 10:59 A

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Mon

free step 30 min-3381
advance step -463

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AKRONEWITTER1's Photo AKRONEWITTER1 Posts: 1,898
2/27/12 8:39 A

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Free Step (as long as you step high & lively)
Advanced Step
Rhythm Parade

Your challenge is simply to put in at least 20 minutes of one or more of these exercises each day.


Sun: Rest day
Mon:
Tue: Free Step 30 mins (4024 steps)
Wed:
Thur:
Fri:
Sat:

Edited by: AKRONEWITTER1 at: 2/28/2012 (14:19)
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LUXITTA's Photo LUXITTA Posts: 2,288
2/27/12 7:58 A

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Monday

Free step (20mins) - 2014steps

~Amanda~

It's only you that makes excuses! If you want it, you have to really want it to see results.


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MATER88's Photo MATER88 SparkPoints: (99,308)
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2/27/12 1:54 A

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Sunday

Free Step--20 minutes

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SPGARDNER2000's Photo SPGARDNER2000 Posts: 101
2/26/12 11:19 P

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Here Comes March!

Sun. (total time 24 min.):
Advanced Step - 13 min.
Rhythm Parade begin/advanced - 11

Mon. (total time 16 min.):
Rhythm Parade advanced - 16 min. (1300+ pts - woo hoo)

Tues. (total time 22 min.):
Rhythm Boxing adv/expert - 18 min. (couldn't do walking/marching today - my calves are killing me!)



Edited by: SPGARDNER2000 at: 2/28/2012 (23:33)
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SHEENADEE's Photo SHEENADEE SparkPoints: (152,652)
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2/26/12 9:19 P
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emoticon start for the week! Here's to us keeping it going.

emoticon

Edited by: SHEENADEE at: 2/26/2012 (21:19)
Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
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ANGWHIT's Photo ANGWHIT Posts: 2,048
2/26/12 8:53 P

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Sun:

Rhythm Parade, beg: 521
Rhythm Parade, adv: 1312*
20 min total


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COUNTRYGIRL1063's Photo COUNTRYGIRL1063 Posts: 3,905
2/26/12 2:15 P

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Sun

Free step 30 min-3432

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OHMYGOD49's Photo OHMYGOD49 SparkPoints: (8,092)
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2/26/12 12:21 P

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Boxing, juggling, tricep for me.
Maybe some free stepping too

GNABNSHAPE's Photo GNABNSHAPE SparkPoints: (13,808)
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2/26/12 11:47 A

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Free Step (as long as you step high & lively)
Advanced Step
Rhythm Parade
Big Top Juggling

Edited by: GNABNSHAPE at: 2/26/2012 (11:47)
Sally (EST)
Michigan

It may not be easy, but it's worth it!





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JILLSMYTH Posts: 802
2/26/12 10:14 A

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Sounds like a plan!

Free Step (as long as you step high & lively)
Advanced Step
Rhythm Parade

Sun:
Mon:
Tues:
Wed:
Thurs:
Fri:
Sat:

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TAGILBERT21's Photo TAGILBERT21 SparkPoints: (11,548)
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2/26/12 6:49 A

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Challenge; Do 20 minutes or more of the following:

Free Step (as long as you step high & lively)
Advanced Step
Rhythm Parade
Rhythm Boxing
Triceps Extensions
Big Top Juggling

Sunday - 28 minutes
Free Step - 1381 steps
Advanced Step - 642 pts / 644 pts
Rhythm Parade - 1301 pts / 1246 pts

Monday - 28 minutes
Free Step - 1418 steps
Advanced Step - 645 pts / 641 pts
Rhythm Parade - 1313 pts / 1311 pts

Tuesday - 31 minutes
Free Step - 1358 steps
Advanced Step - 605 pts
Rhythm Parade - 1274 pts /1317 pts/ 1317 pts
Big Top Juggler - 40 pts / 86 pts.

Wednesday
Free Step - 30 minutes

Thursday - 25 minutes
Free Step - 2410 steps
Advanced Step - 605 pts.


Friday - 40 minutes
Free Step - 1384
Advanced Step - 580 pts / 640 pts
Rhythm Parade - perfect / 1321
Rhythm Boxing - 1054

Saturday - 30 minutes
Free Step - 2741 steps
Advanced Step - 624 pts / 631 pts


Edited by: TAGILBERT21 at: 3/3/2012 (18:24)
No more excuses, making all healthy choices.


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SHEENADEE's Photo SHEENADEE SparkPoints: (152,652)
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2/26/12 4:08 A
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CHALLENGE Feb 26-Mar 3 Here Comes March

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

March begins mid-week so I thought it would be good to spend this week marching away the calories. Here is the list of Wii Fit exercises that seem march-like to me:

Free Step (as long as you step high & lively)
Advanced Step
Rhythm Parade

Update: For any members who might have difficulty with this much leg work, I suggest the following alternate exercises for you this week:

Rhythm Boxing
Triceps Extensions
Big Top Juggling

Your challenge is simply to put in at least 20 minutes of one or more of these exercises each day.

Good luck & I hope you enjoy marching away those calories.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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