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JEANELLEN59
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Fitness Minutes: (32,632) Posts: 4,096 2/2/09 4:37 P Send Private Message Reply 
GOOD JOB EVERYONE!!!!!
HERE ARE THE RESULTS.... JEANELLEN59 695 TLDUVALL 650 GRANNYGAY7 545 SAHAUS49 310 WE ARE

JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632) Posts: 4,096 2/2/09 4:35 P Send Private Message Reply 
1/25
0 points Total points for today = 0 1/26 Cardio  133 minutes = 20 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 25 1/27 Cardio  107 minutes = 15 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 20 1/28 Cardio  128 minutes = 20 points Strength Training  0 minutes = 0 points Motivation  0 comments = 0 of points Total points for today = 20 1/29 0 points Total points for today = 0 1/30 Cardio  131 minutes = 20 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 25 1/31 Cardio  122 minutes = 20 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 25 TOTAL POINTS ALTOGETHER = 695 ~~~~~~~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day]

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 2/1/09 10:36 A My SparkPage Send Private Message Reply 
1/31/09
Cardio  60 minutes = 10 points Strength Training  0 minutes = 0 points Motivation  10 comments = 20 points Total points for today = 30 TOTAL POINTS ALTOGETHER = 650 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/31/09 8:47 A My SparkPage Send Private Message Reply 
1/30/09
Cardio  65 minutes = 10 points Strength Training  30 minutes = 5 points Motivation  0 comments = 0 points Total points for today = 15 TOTAL POINTS ALTOGETHER = 620 1/29/09 Cardio  110 minutes = 15 points Strength Training  minutes = 0 points Motivation  0 comments = 0 points Total points for today = 15 TOTAL POINTS ALTOGETHER = 605 1/28/09 Cardio  95 minutes = 15 points Strength Training  60 minutes = 10 points Motivation  0 comments = 0 points Total points for today = 25 TOTAL POINTS ALTOGETHER = 590 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/30/2009
CARDIO 0= 0 points STRENGTH TRAINING 0 = 0 points MOTIVATION 2 comments 10 points Total points for today= 10 TOTAL POINTS ALTOGETHER= 310 Sharon

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/28/09 7:36 A My SparkPage Send Private Message Reply 
1/27/09
Cardio  120 minutes = 20 points Strength Training  minutes = 0 points Motivation  2 comments = 10 points Total points for today = 30 TOTAL POINTS ALTOGETHER = 565 1/25/09 Cardio  0 minutes = 0 points Strength Training  0 minutes = 0 points Motivation  6 comments = 20 points Total points for today = 20 TOTAL POINTS ALTOGETHER = 505 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Edited by: TLDUVALL at: 1/28/2009 (07:38) Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/27/2009
Cardio 15 of minutes = 0 points Strength Training  0 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 20 TOTAL POINTS ALTOGETHER =545 I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/27/09 7:28 A My SparkPage Send Private Message Reply 
1/26/09
Cardio  97 minutes = 15 points Strength Training  40 minutes = 5 points Motivation  2 comments = 10 points Total points for today = 30 TOTAL POINTS ALTOGETHER = 535 1/25/09 Cardio  0 minutes = 0 points Strength Training  0 minutes = 0 points Motivation  6 comments = 20 points Total points for today = 20 TOTAL POINTS ALTOGETHER = 505 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/26/2009
Cardio 15 of minutes = 0 points Strength Training  0 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 20 TOTAL POINTS ALTOGETHER =525 I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.


DATE 1/25/2009
Cardio 15 of minutes = 0 points Strength Training  0 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 20 TOTAL POINTS ALTOGETHER =505 I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.


DATE 1/24/2009
Cardio 45 of minutes = 5 points Strength Training  0 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 25 TOTAL POINTS ALTOGETHER =485 I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/25/09 9:26 A My SparkPage Send Private Message Reply 
1/24/09
Cardio  30 minutes = 5 points Strength Training  0 minutes = 0 points Motivation  6 comments = 20 points Total points for today = 25 TOTAL POINTS ALTOGETHER = 485 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!

JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632) Posts: 4,096 1/25/09 8:52 A Send Private Message Reply 
1/19
Cardio  118  15 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 20 1/20 Cardio  193 minutes  30 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 35 1/21 Cardio  0 Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 5 1/22 Cardio  0 minutes = 0 points Strength Training  0 minutes = 0 points Motivation  0 comments = 0 of points Total points for today = 0 1/23 Cardio  116 minutes = 15 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 20 1/24 Cardio  151 minutes = 25 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 30 TOTAL POINTS ALTOGETHER = 580 ~~~~~~~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day]

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/24/09 9:03 A My SparkPage Send Private Message Reply 
1/23/09
Cardio  90 minutes = 15 points Strength Training  60 minutes = 10 points Motivation  0 comments = 0 points Total points for today = 25 TOTAL POINTS ALTOGETHER = 460 1/22/09 Cardio  65 minutes = 10 points Strength Training  30 minutes = 5 points Motivation  2 comments = 10 points Total points for today = 25 TOTAL POINTS ALTOGETHER = 435 1/21/09 Cardio  90 minutes = 15 points Strength Training  0 minutes = 0 points Motivation  2 comments = 10 points Total points for today = 25 TOTAL POINTS ALTOGETHER = 410 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/23/2009
CARDIO 60 minutes = 10 points STRENGTH TRAINING 0 = 0 points MOTIVATION 4 comments = 20 points Total points for today= 30 TOTAL POINTS ALTOGETHER= 300 Sharon


DATE 1/23/2009
Cardio 75 of minutes = 10 points Strength Training  0 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 30 TOTAL POINTS ALTOGETHER =460 I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.


DATE 1/22/2009
CARDIO 0= 0 points STRENGTH TRAINING 60 minutes= 10 points MOTIVATION 2= 10 points Total points for today= 20 TOTAL POINTS ALTOGETHER= 270 Sharon


DATE 1/22/2009
Cardio 40 of minutes = 5 points Strength Training  0 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 25 TOTAL POINTS ALTOGETHER = 430 I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.


DATE 1/21/2009
CARDIO 46 minutes= 5 points STRENGTH TRAINING 35 minutes= 5 points MOTIVATION 1 comment= 5 points Total points for today= 15 TOTAL POINTS ALTOGETHER= 250 Sharon


DATE 1/21/2009
Cardio 60 of minutes = 10 points Strength Training  0 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 30 TOTAL POINTS ALTOGETHER = 405 Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.


DATE 1/20/2009
CARDIO o= 0 points STRENGTH TRAINING 60 minutes= 10 points MOTIVATION 4 comments= 20 points Total points for today= 30 TOTAL POINTS ALTOGETHER = 235 Sharon

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/20/09 9:55 P My SparkPage Send Private Message Reply 
1/20/09
Cardio  90 minutes = 15 points Strength Training  30 minutes = 5 points Motivation  0 comments = 0 points Total points for today = 20 TOTAL POINTS ALTOGETHER = 385 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Edited by: TLDUVALL at: 1/20/2009 (21:56) Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/20/2009
Cardio 15 of minutes = 0 points Strength Training  0 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 20 TOTAL POINTS ALTOGETHER = 375 Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/20/09 8:11 A My SparkPage Send Private Message Reply 
1/19/09
Cardio  60 minutes = 10 points Strength Training  0 minutes = 0 points Motivation  2comments = 10points Total points for today = 20 TOTAL POINTS ALTOGETHER = 365 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Edited by: TLDUVALL at: 1/20/2009 (21:55) Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/19/2009
Cardio 60 of minutes = 10 points Strength Training  0 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 30 TOTAL POINTS ALTOGETHER = 355 Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.

JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632) Posts: 4,096 1/19/09 9:05 A Send Private Message Reply 
1/15
Cardio  85 minutes = 10 points Strength Training  0 minutes = 0 points Motivation  0 comments = 0 of points Total points for today = 10 1/16 Cardio  103 minutes = 15 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 20 1/17 Cardio  0 minutes = 0 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 5 1/18 Cardio  0 minutes = 0 points Strength Training  0 minutes = 0 points Motivation  0 comments = 0 of points Total points for today = 0 TOTAL POINTS ALTOGETHER = 470 ~~~~~~~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day]

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/19/09 7:33 A My SparkPage Send Private Message Reply 
1/17/09
Cardio  30 minutes = 5 points Strength Training  30 minutes = 5 points Motivation  3 comments = 15 points Total points for today = 25 TOTAL POINTS ALTOGETHER = 345 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/18/2009
CARDIO 0= 0 points STRENGTH TRAINING 40 minutes= 5 points MOTIVATION 4 comments= 20 Total points for today= 25 TOTAL POINTS ALTOGETHER= 205 Sharon


DATE 1/18/2009
Cardio 35 of minutes = 5 points Strength Training  0 of minutes = 0 points Motivation  0 of comments = 0 of points Total points for today = 5 TOTAL POINTS ALTOGETHER = 325 I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/18/09 7:41 A My SparkPage Send Private Message Reply 
1/16/09
Cardio  20 minutes = 0 points Strength Training  minutes = 0 points Motivation  6 comments = 20 points Total points for today = 20 TOTAL POINTS ALTOGETHER = 320 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/17/2009
CARDIO 10 minutes= o points STRENGTH TRAINING 40 minutes= 5 points MOTIVATION3 comments= 15 points Total points for today= 20 TOTAL POINTS ALTOGETHER= 180 Sharon


DATE 1/17/2009
Cardio 10 of minutes = 0 points Strength Training  0 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 20 TOTAL POINTS ALTOGETHER = 320 I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/17/09 7:48 A My SparkPage Send Private Message Reply 
1/16/09
Cardio  75 minutes = 10 points Strength Training  minutes = 0 points Motivation  2 comments = 10 points Total points for today = 20 TOTAL POINTS ALTOGETHER = 300 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/16/2009
CARDIO 45 minutes= 5 points STRENGTH TRAINING 0= 0 points MOTIVATION 0= 0 points Total points for today= 5 TOTAL POINTS ALTOGETHER= 160 Sharon


DATE 1/16/2009
Cardio 30 of minutes = 5 points Strength Training  0 of minutes = 0 points Motivation  0 of comments = 0 of points Total points for today = 5 TOTAL POINTS ALTOGETHER = 300 I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/16/09 8:13 A My SparkPage Send Private Message Reply 
1/15/09
Cardio  40 minutes = 5 points Strength Training  0 minutes = 0 points Motivation  2 comments = 10 points Total points for today = 15 TOTAL POINTS ALTOGETHER = 280 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/15/2009
Cardio 0 of minutes = 0 points Strength Training  0 of minutes = 0 points Motivation  0 of comments = 0 of points Total points for today = 0 TOTAL POINTS ALTOGETHER = 295 I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.

JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632) Posts: 4,096 1/15/09 8:07 A Send Private Message Reply 
1/14
Cardio  0 minutes = 0 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 5 TOTAL POINTS ALTOGETHER = 435 ~~~~~~~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day]


DATE 1/14/2009
CARDIO 40 minutes= 5 points STRENGTH TRAINING 0 = 0 points MOTIVATION 0 = 0 points Total points for today= 155 Sharon

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/14/09 8:56 P My SparkPage Send Private Message Reply 
1/13/09
Cardio  60 minutes = 10 points Strength Training  0 minutes = 0 points Motivation  0 comments = 0 points Total points for today = 10 TOTAL POINTS ALTOGETHER = 265 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/14/2009
Cardio 30 of minutes = 5 points Strength Training  15 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 25 TOTAL POINTS ALTOGETHER = 295 Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.

JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632) Posts: 4,096 1/14/09 6:43 A Send Private Message Reply 
1/11
Cardio  0 minutes = 0 points Strength Training  0 minutes = 0 points Motivation  4 comments = 20 of points Total points for today = 20 1/12 Cardio  193 minutes = 30 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 35 1/13 Cardio  117 minutes = 15 points Strength Training  40 minutes = 5 points Motivation  0 comments = 0 of points Total points for today = 20 TOTAL POINTS ALTOGETHER = 430 ~~~~~~~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day]


DATE 1/13/2009
CARDIO 10 minutes= 0 points STRENGTH TRAINING 55 minutes= 5 points MOTIVATION 2 comments= 10 points TOTAL POINTS FOR TODAY= 15 points TOTAL POINTS ALTOGETHER= 150 Sharon

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/13/09 8:22 P My SparkPage Send Private Message Reply 
1/13/09
Cardio  65 minutes = 10 points Strength Training  0 minutes = 0 points Motivation  4 comments = 20 points Total points for today = 30 TOTAL POINTS ALTOGETHER = 255 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/13/2009
Cardio 60 of minutes = 10 points Strength Training  15 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 30 TOTAL POINTS ALTOGETHER = 270 Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.


I'm not doing well with this challenge and will be dropping out of it. I'm about to leave for vaca. on the 15th. Hopefully I can join a Feb. challenge.
Have a great rest of the week! :) "Knowing others is wisdom, knowing yourself is enlightenment."  Lao Tzu

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/13/09 7:58 A My SparkPage Send Private Message Reply 
1/12/09
Cardio  60 minutes = 10 points Strength Training  0 minutes = 0 points Motivation  4 comments = 20 points Total points for today = 30 TOTAL POINTS ALTOGETHER = 225 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!


DATE 1/12/2009
CARDIO 50 minutes STRENGTH TRAINING 0= 0 points MOTIVATION 0 = 0 points TOTAL POINTS FOR TODAY= 50 TOTAL POINTS ALTOGETHER= 135 Sharon


DATE 1/12/2009
Cardio 60 of minutes = 10 points Strength Training  15 of minutes = 0 points Motivation  4 of comments = 20 of points Total points for today = 30 TOTAL POINTS ALTOGETHER = 240 Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.
If it is to be, it is up to me. Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.

JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632) Posts: 4,096 1/12/09 8:36 A Send Private Message Reply 
1/10
Cardio  95 minutes = 15 points Strength Training  40 minutes = 5 points Motivation  5 comments = 20 of points Total points for today = 40 TOTAL POINTS ALTOGETHER = 355 ~~~~~~~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Edited by: JEANELLEN59 at: 1/14/2009 (06:39)

TLDUVALL
SparkPoints: (46,577)
Fitness Minutes: (51,634) Posts: 4,064 1/12/09 8:25 A My SparkPage Send Private Message Reply 
1/11/09
Cardio  70 minutes = 10 points Strength Training  0 minutes = 0 points Motivation  4 comments = 20 points Total points for today = 30 TOTAL POINTS ALTOGETHER = 195 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~ Cardio minutes = 5 points for every 30 minutes Strength training minutes = 5 points for every 30 minutes Motivation = Encourage a SURVIVOR!!! = 5 points for each comment. [Limit 4 per day] Toni
____________________ Our ASSPIRATIONS are our POSSIBILITIES!

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