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SEXYATSIXTY's Photo SEXYATSIXTY Posts: 1,654
11/10/08 7:23 P

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Eating enough fruits and vegetable is easier in the warm weather because I go to the outdoor Farmer's market's. I am not really fond of frozen or canned vegie's so I try to eat seasonally. But my fruit and vegie intake goes way down. Have to say I have been really good about not eating goodies for a very long time. Tonight I had a small piece of Peach Pie with a new Hagen-Dais Flavor, Roasted Pears with Pecans, two scoops in the very small melon scoooper size. Does that count!! HA!

Scales are for Fish,
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That matters!


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SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,015
11/9/08 9:34 P

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I too have trouble with eating enough fruits and vegetables. Need to watch my calorie intake,too.

Sharon


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MSKIRBY1's Photo MSKIRBY1 Posts: 10,487
11/9/08 6:42 P

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My husband does not care for many veggies either so I get the Birdseye Steam in the microwave in 5 minutes for me and 1 pg is enough for 2 meals I like them a lot and sometimes have that for a snack There are a good many of them just look in the frozen food section and enjoy

msk


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TLDUVALL's Photo TLDUVALL SparkPoints: (42,096)
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11/9/08 8:53 A

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SMKY- I am sorry to hear you are having so much pain. I hope it subsides soon. Good for you doing what you can! There are alot of challenges out there... How are you doing with your fruits and veggies?

Granny- sounds like we are pretty much in the same boat. I too struggle with the ST and F/V! Will see what we can come up with. I have a fruits and veggis one in mind. May start it sooner than later.



Toni
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Our ASSPIRATIONS are our POSSIBILITIES!


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GRANNYGAY7's Photo GRANNYGAY7 Posts: 657
11/8/08 6:51 P

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My biggest challenge is making myself do strength exercises. When we have those kind of challenges it makes me force myself to do them, makes me more accountable. I also need to eat more vegetables, my husband doesn't like very many so I don't fix them for myself. Need to work on that.

I am only one, but still, I am one. I cannot not do everything but I can do something. And because I cannot do everything I will not refuse to do what I can.

If it is to be, it is up to me.

Worrying does not empty tomarrow of its troubles. . .it empties today of its strength.


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SMKYMTNGIRL Posts: 4,367
11/8/08 10:00 A

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I have been in so much pain for going on 3 months, RA has really kicked in, that I have not really participated in challenges. Have had a bunch of test and go in to Dr. on Wednesday, to see what treatment plan we are going with.

I try to be very active everyday. So the encouraging messengers I see everyday help me. Sorry I cannot suggest challenge. I am doing water, stretching and cardio.

TLDUVALL's Photo TLDUVALL SparkPoints: (42,096)
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11/8/08 9:32 A

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We all have road blocks and challenges. Tell us what Challenges you would like to see us do to help you over come your road blocks.

I for one could use more fruits and veggies and as always ST is still my biggest challenge.
I love the exercise challenges that we do here. They make me do it.
Tell us your ideas for challenges! Lets make this work for YOU!

Toni
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Our ASSPIRATIONS are our POSSIBILITIES!


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