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SMKYMTNGIRL Posts: 4,367
9/2/08 6:42 P

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Sorry I had to send by Spark mail, but I forgot to subscribe to the thread. So I was just getting it when I went to my Spark Teams. I will get the hang of this eventually. Dianne

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9/2/08 6:35 P

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SMKYMTNGIRL sent me her August cardio totals via Spark mail - her total was 111 points.

emoticon

lOTS OF WORK HERE!!!

Edited by: JEANELLEN59 at: 9/2/2008 (18:33)
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REBA1058's Photo REBA1058 Posts: 5,594
9/2/08 6:03 P

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emoticon emoticon CONGRATULATIONS!

(¨`•.•´¨) ~ Reba
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I quit smoking Oct. 11, 2008!! Woohoo!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Do a little more each day than you think you possibly can." ~Lowell Thomas
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
JEANELLEN59 SparkPoints: (0)
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9/2/08 2:26 P

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FINAL TOTALS!!!!! FOR AUGUST CARDIO CHALLENGE!!!!

emoticon HARD WORK BUT WORTH EVERY MINUTE!

emoticon TLDUVALL with 111 points

#2 - JEANEALLEN58 with 80 points

4 OF US HUNG IN THERE RIGHT THROUGH THE FINAL WEEK!!!
emoticon

111 points - TLDUVALL
111 points - SMKYMTNGIRL (sent info via Spark mail)
80 points - JEANELLEN58
63 points - MORGAINEOTM
53 points - MRAY622
45 points - SAHAUS49
37 points - POODLEEMOM
33 points - KATGEN623
21 points - LESLIE20081
13 points - LOSIN'IT
8 points - GRLFRIDAY75
7 points - ABYAOKE
2 points - ARKSTER


Edited by: JEANELLEN59 at: 9/2/2008 (18:34)
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9/1/08 9:51 A

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9/1 Post -
8/30 cardio 90 minutes - 3 points

Total Points for Today- 3 points

8/31 cardio 80 minutes - 2 points

Total Points for day - 2


Standing Totals - 85 Cardio points + 26 Posting Points = 111 points

Toni
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8/31/08 9:35 P

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1 point for posting
Got in a 30 minute walk 1 point

Edited by: MRAY622 at: 9/1/2008 (10:00)

Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


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8/31/08 8:42 P

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8/31-- Cardio Total points = 21 minutes.
Total points for Posting = 27 points.

Total Points altogether is--- 48 points.

Sharon


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SMKYMTNGIRL Posts: 4,367
8/31/08 6:34 P

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JEANELLEN58,

On the points you get 1 point for each posting in August, but how are the points done on cardio. I have my weekly totals, just do not know the right calculations. Dianne

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8/31/08 9:34 A

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Hi awesome ONES!!!

Please have all your numbers posted for this challenge and the exercise challenge by NOON EST on the 1st of Sept.

Thanks.


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8/31/08 6:22 A

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8/31 - posting - 1 point
8/30 - 115 minutes - 3 point

4 points

Edited by: JEANELLEN59 at: 8/31/2008 (06:20)
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8/30/08 10:06 P

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No cardio to post
Posting = 1 point

Sharon


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8/30/08 2:30 P

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30 minutes walk 1 point
1 point posting

Edited by: MRAY622 at: 8/31/2008 (00:23)

Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


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8/30/08 9:53 A

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8/30 - posting - 1 point
8/29 - 71 minutes - 2 point

3 points


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8/30/08 8:29 A

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8/30 Post - 1 point
8/29 cardio 95 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 80 Cardio points + 26 Posting Points = 106 points

Toni
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8/29/08 11:46 P

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no cardio just posting today 1 point


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


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8/29/08 11:07 P

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8/29 Cardio, treadmill for 45 minutes= 1 point
Posting = 1 point

2 points

Sharon


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8/29/08 7:45 A

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8/29 Post - 1 point
8/28 cardio 90 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 77 Cardio points + 25 Posting Points = 102 points


Toni
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Our ASSPIRATIONS are our POSSIBILITIES!


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8/29/08 7:37 A

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8/29 - posting - 1 point
8/28 - 135 minutes - 4 point

5 points

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8/28/08 10:52 P

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8/26 60 minute massage 2 points
8/27 60 minute massage 2 points
8/28 60 minute walk 2 points
(I was amazed how many calories it calculates me burning when I massage)

1 point for posting today.



Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


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8/28/08 10:31 P

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8/28-- No cardio
Posting = 1 point

Sharon


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8/28/08 7:47 A

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8/28 Post - 1 point
8/27 cardio 70 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 74 Cardio points + 24 Posting Points = 98 points

Toni
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8/27/08 11:40 P

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8/27-- Cardio, treadmill for 45 min = 1 point
Posting = 1 point

Sharon


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8/27/08 12:53 P

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MORGAINEOTM may have her SparkPage set to private. I sent her a SparkMail and it went thru.

(¨`•.•´¨) ~ Reba
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I quit smoking Oct. 11, 2008!! Woohoo!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Do a little more each day than you think you possibly can." ~Lowell Thomas
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
TLDUVALL's Photo TLDUVALL SparkPoints: (42,096)
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8/27/08 8:33 A

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8/27 Post - 1 point
8/26 cardio 110 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 72 Cardio points + 23 Posting Points = 95 points

Toni
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Our ASSPIRATIONS are our POSSIBILITIES!


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8/27/08 7:36 A

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Anyone heard from MORGAINEOTM?
She does not have a Spark Page anymore....

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8/27/08 7:34 A

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8/27 - posting - 1 point
8/26 - 100 minutes - 3 point

4 points

Edited by: JEANELLEN59 at: 8/27/2008 (07:32)
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8/26/08 11:58 P

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8/26-- No cardio
Posting = 1 point

Sharon


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8/26/08 9:15 A

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8/26 - posting - 1 point
8/25 - 126 minutes - 4 point

5 points

Edited by: JEANELLEN59 at: 8/27/2008 (07:32)
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8/26/08 7:53 A

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8/26 Post - 1 point
8/25 cardio 90 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 69 Cardio points + 22 Posting Points = 91 points


Toni
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8/25/08 11:42 P

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no, cardio today posting 1 point


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


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8/25/08 9:13 P

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8/25-- treadmill for 45 minutes = 1 point
Posting = 1 point

Sharon


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8/25/08 8:03 A

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8/25 - posting - 1 point
8/24 - 53 minutes - 1 point

2 points

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8/25/08 7:56 A

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8/25 Post - 1 point
8/24 cardio 65 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 66 Cardio points + 21 Posting Points = 87 points

Toni
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8/24/08 10:18 P

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Only a very short walk, so no points for cardio.
8/24-- posting = 1 point.

Sharon


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8/24/08 6:35 P

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8/24 1 point posting
75 minute walk 2 points
3 points total


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


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8/24/08 8:02 A

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8/24 Post - 1 point
8/23 cardio 110 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 64 Cardio points + 20 Posting Points = 84 points

Toni
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Our ASSPIRATIONS are our POSSIBILITIES!


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8/24/08 7:58 A

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8/24 - posting - 1 point
8/23 - 45 minutes - 1 points

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8/23/08 11:52 P

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8/23 1 post 1 point
no cardio again


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


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8/23/08 11:08 P

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8/23---Cardio-- none,today, no points.
Posting-- 1 point.

Sharon


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8/23/08 8:31 A

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8/23 Post - 1 point
8/22 cardio 125 minutes - 4 points

Total Points for Today- 5 points

Standing Totals - 61 Cardio points + 19 Posting Points = 80 points

Toni
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Our ASSPIRATIONS are our POSSIBILITIES!


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8/23/08 4:41 A

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8/23 - posting - 1 point
8/22 - 73 minutes - 2 points


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8/22/08 10:40 P

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8/22 cardio , treadmill for 40 minutes = 1 point.
Posting on board = 1 point

Sharon


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8/22/08 9:29 P

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8/22 1 post 1 pt
no cardio yet


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


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LESLIE20081 Posts: 13
8/22/08 2:33 P

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Cardio yesterday 65 mins - 2 points
cardio today - 75 mins - 2 points
posting today - 1 point

total for challenge - 21 points


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8/22/08 7:25 A

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8/22 Post - 1 point
8/21 cardio 100 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 57 Cardio points + 18 Posting Points = 75 points

Toni
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8/22/08 7:13 A

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8/22 - posting - 1 point
8/21 - no cardio :(

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8/21/08 10:19 P

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8/21 no cardio
Posting on board= 1 point

Sharon


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8/21/08 6:09 P

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8/21 posting for the day 1 point
so far 10 minutes dancing with my little guy. Hopefully I'll be back with more later. 30 minutes of aerobics. 1 point 2 points for day.

Edited by: MRAY622 at: 8/21/2008 (23:33)

Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
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8/21/08 7:28 A

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8/21 Post - 1 point
8/20 cardio 80 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 54 Cardio points + 17 Posting Points = 71 points

Toni
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Our ASSPIRATIONS are our POSSIBILITIES!


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8/21/08 5:44 A

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emoticon emoticon emoticon I think these figures are right.

UPDATE - THIS MOMENT IN TIME - HERE ARE THE STANDINGS:

ABYAOKE~~~~~~~~~~7
ARKSTER~~~~~~~~~~2
GRLFRIDAY75~~~~~~8
JEANELLEN58~~~~~~51
KATGEN623~~~~~~~~33
LOSIN'IT~~~~~~~~~13
MORGAINEOTM~~~~~~63
MRAY622~~~~~~~~~~34
POODLEEMOM~~~~~~~37
SAHAUS49~~~~~~~~~31
TLDUVALL~~~~~~~~~68
LESLIE20081~~~~~~15

Coming into the home stretch for this month...

POSTING IN THIS CHALLENGE IS JUST COMING TO THIS THREAD EVERY DAY - EACH DAY YOU POST HERE YOU GET 1 POINT. IF YOU POST TWICE IN ONE DAY - ONLY 1 POINT.

Have a fun day everyone!!!






Edited by: JEANELLEN59 at: 8/21/2008 (05:50)
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8/20/08 10:20 P

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8/20 - 60 minutes cardio - 2 p oints
no post - 0 points

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


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8/20/08 9:15 P

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8/20 -- Cardio , stationary bike for 30 min. = 1 point.
Posting on board = 1 point.
Total = 2 points

Sharon


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8/20/08 4:39 P

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8/20 post-1 pt
65 cardio-2 pts
Wednesday-3 pts

Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


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8/20/08 1:29 P

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8/20 1post 60 minutes walking 2 points
total 3 points.


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
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JEANELLEN59 SparkPoints: (0)
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8/20/08 7:35 A

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8/20 - post - 1 point
8/19 - 45 minutes - 1 points

Total 2 points

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8/20/08 7:12 A

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8/20 Post - 1 point
8/19 cardio 95 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 52 Cardio points + 16 Posting Points = 68 points

Toni
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8/19/08 11:07 P

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No cardio = 0 point
Posting = 1 point

Sharon


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8/19/08 9:59 P

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Worn out today no cardio. 1 point for posting


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


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POODLEEMOM's Photo POODLEEMOM SparkPoints: (0)
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8/19/08 6:59 P

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8/19 post-1 pt
cardio 55-1 pt

Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
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188.5
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JEANELLEN59 SparkPoints: (0)
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8/19/08 8:18 A

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8/19 - post - 1 point
8/18 - 64 minutes - 2 points

Total 3 points

 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5
TLDUVALL's Photo TLDUVALL SparkPoints: (42,096)
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Posts: 4,023
8/19/08 8:12 A

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8/19 Post - 1 point
8/18 cardio 90 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 49 Cardio points + 15 Posting Points = 64 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
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52.5
70
SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,015
8/18/08 11:39 P

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8/18 Cardio ,treadmill for 35 min = 1 poin
Posting on board = 1 point



Sharon


 current weight: 180.5 
 
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MRAY622's Photo MRAY622 SparkPoints: (0)
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8/18/08 11:05 P

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8/18 30 minutes walking 1 point
1 point posting
2 points


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112
MORGAINEOTM's Photo MORGAINEOTM Posts: 150
8/18/08 10:34 P

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30 min cardio - 1 point
1 post - 1 point

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
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8/18/08 8:03 P

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8/18-posting, 1 pt
cardio-0. really wiped out from Saturday still.

Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
214
205.5
197
188.5
180
LESLIE20081 Posts: 13
8/18/08 4:06 P

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20 min stair machine
40 min elipical - 2 points
posting - 1 point emoticon

 current weight: 161.0 
 
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177.25
165.5
153.75
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REBA1058's Photo REBA1058 Posts: 5,594
8/18/08 9:38 A

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emoticon Everyone is doing fantastic!! Keep up the good work!! Y'all can do it! emoticon

(¨`•.•´¨) ~ Reba
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I quit smoking Oct. 11, 2008!! Woohoo!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Do a little more each day than you think you possibly can." ~Lowell Thomas
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
TLDUVALL's Photo TLDUVALL SparkPoints: (42,096)
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8/18/08 8:05 A

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8/18 Post - 1 point
8/17 cardio 70 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 46 Cardio points + 14 Posting Points = 60 points


Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70
JEANELLEN59 SparkPoints: (0)
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8/18/08 6:38 A

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8/18 - post - 1 point
8/17 - 64 minutes - 2 points

Total 3 points


 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5
MRAY622's Photo MRAY622 SparkPoints: (0)
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8/17/08 11:53 P

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no cardio today 1 point for posting


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112
MORGAINEOTM's Photo MORGAINEOTM Posts: 150
8/17/08 9:59 P

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8/17 - 60 minutes cardio - 2 points
1 post - 1 point

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
212
199.5
187
174.5
162
SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,015
8/17/08 9:40 P

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8/17 -cardio, walking for 40 min. = 1 point
Posting on board = 1 point

Sharon


 current weight: 180.5 
 
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178.5
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8/17/08 2:41 P

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8/17 1 point for posting, but i'm taking today off!

Painted for 10 hours yesterday, and boy am i sore!

Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
214
205.5
197
188.5
180
MORGAINEOTM's Photo MORGAINEOTM Posts: 150
8/17/08 10:32 A

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8/16 - 60 minutes - 2 points
1 post - 1 point

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
212
199.5
187
174.5
162
TLDUVALL's Photo TLDUVALL SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/17/08 9:43 A

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8/17 Post - 1 point
8/16 cardio 91 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 44 Cardio points + 13 Posting Points = 57 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
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52.5
70
JEANELLEN59 SparkPoints: (0)
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Posts: 4,096
8/17/08 8:26 A

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8/17 - post - 1 point
8/16 - 112 minutes - 3 points

Total 4 points

 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5
REBA1058's Photo REBA1058 Posts: 5,594
8/17/08 7:30 A

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oops ... wrong thread

Edited by: REBA1058 at: 8/17/2008 (07:30)
(¨`•.•´¨) ~ Reba
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I quit smoking Oct. 11, 2008!! Woohoo!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Do a little more each day than you think you possibly can." ~Lowell Thomas
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,015
8/16/08 10:45 P

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8/16- no cardio,today
Posting on board= 1 point

Sharon


 current weight: 180.5 
 
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8/16/08 10:09 P

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8/15-45 cardio-1 pt
8/16-90-3 pts
does 10 hours of painting count for anything?
post-1

5 points.

Edited by: POODLEEMOM at: 8/16/2008 (22:08)
Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
214
205.5
197
188.5
180
MRAY622's Photo MRAY622 SparkPoints: (0)
Fitness Minutes: (8,140)
Posts: 2,659
8/16/08 9:18 P

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8/16 40 minute walk 1 point 1 point for posting.


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112
JEANELLEN59 SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/16/08 8:26 A

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8/16 - post - 1 point
8/16 - no cardio yet - will edit later

 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5
TLDUVALL's Photo TLDUVALL SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/16/08 6:38 A

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8/16 Post - 1 point
8/15 cardio 65 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 41 Cardio points + 12 Posting Points = 53 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70
SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,015
8/15/08 11:38 P

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8/15 - 63 minutes (33 walking and 30 treadmill)= 2 points.

Posting on board= 1 point.

Sharon


 current weight: 180.5 
 
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MRAY622's Photo MRAY622 SparkPoints: (0)
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8/15/08 11:34 P

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8/15 48 minute circuit workout 1 point
1 point for posting


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112
MORGAINEOTM's Photo MORGAINEOTM Posts: 150
8/15/08 10:49 P

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8/15 - 60 minutes cardio (30 kickboxing and 30 yoga) for 2 points

no postings

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
212
199.5
187
174.5
162
LESLIE20081 Posts: 13
8/15/08 7:50 P

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Step aerobics class 60 mins - 2 points
posting 1 point
total for challenge - 13 points

 current weight: 161.0 
 
189
177.25
165.5
153.75
142
TLDUVALL's Photo TLDUVALL SparkPoints: (42,096)
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Posts: 4,023
8/15/08 8:30 A

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8/15 Post - 1 point
8/14 cardio 75 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 39 Cardio points + 11 Posting Points = 50 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
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70
JEANELLEN59 SparkPoints: (0)
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8/15/08 7:46 A

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8/15 - 1 post
8/15 - 75 min - 2 points

3 point total

Edited by: JEANELLEN59 at: 8/15/2008 (18:54)
 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5
SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,015
8/14/08 11:25 P

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No cardio ,today= no points.
Posting = 1 point

Sharon


 current weight: 180.5 
 
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178.5
175
MRAY622's Photo MRAY622 SparkPoints: (0)
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8/14/08 10:37 P

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Moregaineotm in this one you get a point per day that you post if you did cardio or not. In the August 11-20 you get a point for each time you post on someone's blog. Does that help?


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112
MRAY622's Photo MRAY622 SparkPoints: (0)
Fitness Minutes: (8,140)
Posts: 2,659
8/14/08 10:36 P

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8/14 no cardio today so just 1 point for posting


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112
MORGAINEOTM's Photo MORGAINEOTM Posts: 150
8/14/08 8:42 P

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8/14 - 70 minutes cardio - 2 points
- 2 posts - 2 points? or just 1?

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
212
199.5
187
174.5
162
POODLEEMOM's Photo POODLEEMOM SparkPoints: (0)
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8/14/08 8:06 P

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8/14 95 minutes 6 pts

posting total-3
minute total -9


Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
214
205.5
197
188.5
180
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