Team Leaders
Team Stream
Team Stats
Total SparkPoints:
7,008,845
Total Fitness Minutes:
6,394,259
Apr 2014 SparkPoints:
26,533
Apr 2014 Minutes:
26,206
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team20399forum


  Team Forum
THE SURVIVORS - SP Class of May 11-17, 2008

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Health, Fitness, and Challenges
TOPIC:   Cardio Challenge for August 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SMKYMTNGIRL
Posts: 4,367
9/2/08 6:42 P

Send Private Message
Reply
Sorry I had to send by Spark mail, but I forgot to subscribe to the thread. So I was just getting it when I went to my Spark Teams. I will get the hang of this eventually. Dianne



JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
9/2/08 6:35 P

Send Private Message
Reply
SMKYMTNGIRL sent me her August cardio totals via Spark mail - her total was 111 points.

emoticon

lOTS OF WORK HERE!!!

Edited by: JEANELLEN59 at: 9/2/2008 (18:33)

 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


REBA1058
REBA1058's Photo Posts: 5,594
9/2/08 6:03 P

Send Private Message
Reply
emoticonemoticon CONGRATULATIONS!

(¨`•.•´¨) ~ Reba
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I quit smoking Oct. 11, 2008!! Woohoo!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Do a little more each day than you think you possibly can." ~Lowell Thomas
~~~~~~~~~~~~~~~~~~~~~~~~~~~~


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
9/2/08 2:26 P

Send Private Message
Reply
FINAL TOTALS!!!!! FOR AUGUST CARDIO CHALLENGE!!!!

emoticon HARD WORK BUT WORTH EVERY MINUTE!

emoticon TLDUVALL with 111 points

#2 - JEANEALLEN58 with 80 points

4 OF US HUNG IN THERE RIGHT THROUGH THE FINAL WEEK!!!
emoticon

111 points - TLDUVALL
111 points - SMKYMTNGIRL (sent info via Spark mail)
80 points - JEANELLEN58
63 points - MORGAINEOTM
53 points - MRAY622
45 points - SAHAUS49
37 points - POODLEEMOM
33 points - KATGEN623
21 points - LESLIE20081
13 points - LOSIN'IT
8 points - GRLFRIDAY75
7 points - ABYAOKE
2 points - ARKSTER


Edited by: JEANELLEN59 at: 9/2/2008 (18:34)

 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
9/1/08 9:51 A

TLDUVALL's SparkPage
Send Private Message
Reply
9/1 Post -
8/30 cardio 90 minutes - 3 points

Total Points for Today- 3 points

8/31 cardio 80 minutes - 2 points

Total Points for day - 2


Standing Totals - 85 Cardio points + 26 Posting Points = 111 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/31/08 9:35 P

MRAY622's SparkPage
Send Private Message
Reply
1 point for posting
Got in a 30 minute walk 1 point

Edited by: MRAY622 at: 9/1/2008 (10:00)

Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/31/08 8:42 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/31-- Cardio Total points = 21 minutes.
Total points for Posting = 27 points.

Total Points altogether is--- 48 points.

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


SMKYMTNGIRL
Posts: 4,367
8/31/08 6:34 P

Send Private Message
Reply
JEANELLEN58,

On the points you get 1 point for each posting in August, but how are the points done on cardio. I have my weekly totals, just do not know the right calculations. Dianne



JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/31/08 9:34 A

Send Private Message
Reply
Hi awesome ONES!!!

Please have all your numbers posted for this challenge and the exercise challenge by NOON EST on the 1st of Sept.

Thanks.



 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/31/08 6:22 A

Send Private Message
Reply
8/31 - posting - 1 point
8/30 - 115 minutes - 3 point

4 points

Edited by: JEANELLEN59 at: 8/31/2008 (06:20)

 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/30/08 10:06 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
No cardio to post
Posting = 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/30/08 2:30 P

MRAY622's SparkPage
Send Private Message
Reply
30 minutes walk 1 point
1 point posting

Edited by: MRAY622 at: 8/31/2008 (00:23)

Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/30/08 9:53 A

Send Private Message
Reply
8/30 - posting - 1 point
8/29 - 71 minutes - 2 point

3 points



 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/30/08 8:29 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/30 Post - 1 point
8/29 cardio 95 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 80 Cardio points + 26 Posting Points = 106 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/29/08 11:46 P

MRAY622's SparkPage
Send Private Message
Reply
no cardio just posting today 1 point


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/29/08 11:07 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/29 Cardio, treadmill for 45 minutes= 1 point
Posting = 1 point

2 points

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/29/08 7:45 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/29 Post - 1 point
8/28 cardio 90 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 77 Cardio points + 25 Posting Points = 102 points


Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/29/08 7:37 A

Send Private Message
Reply
8/29 - posting - 1 point
8/28 - 135 minutes - 4 point

5 points


 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/28/08 10:52 P

MRAY622's SparkPage
Send Private Message
Reply
8/26 60 minute massage 2 points
8/27 60 minute massage 2 points
8/28 60 minute walk 2 points
(I was amazed how many calories it calculates me burning when I massage)

1 point for posting today.



Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/28/08 10:31 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/28-- No cardio
Posting = 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/28/08 7:47 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/28 Post - 1 point
8/27 cardio 70 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 74 Cardio points + 24 Posting Points = 98 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/27/08 11:40 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/27-- Cardio, treadmill for 45 min = 1 point
Posting = 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


REBA1058
REBA1058's Photo Posts: 5,594
8/27/08 12:53 P

Send Private Message
Reply
MORGAINEOTM may have her SparkPage set to private. I sent her a SparkMail and it went thru.

(¨`•.•´¨) ~ Reba
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I quit smoking Oct. 11, 2008!! Woohoo!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Do a little more each day than you think you possibly can." ~Lowell Thomas
~~~~~~~~~~~~~~~~~~~~~~~~~~~~


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/27/08 8:33 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/27 Post - 1 point
8/26 cardio 110 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 72 Cardio points + 23 Posting Points = 95 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/27/08 7:36 A

Send Private Message
Reply
Anyone heard from MORGAINEOTM?
She does not have a Spark Page anymore....


 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/27/08 7:34 A

Send Private Message
Reply
8/27 - posting - 1 point
8/26 - 100 minutes - 3 point

4 points

Edited by: JEANELLEN59 at: 8/27/2008 (07:32)

 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/26/08 11:58 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/26-- No cardio
Posting = 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/26/08 9:15 A

Send Private Message
Reply
8/26 - posting - 1 point
8/25 - 126 minutes - 4 point

5 points

Edited by: JEANELLEN59 at: 8/27/2008 (07:32)

 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/26/08 7:53 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/26 Post - 1 point
8/25 cardio 90 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 69 Cardio points + 22 Posting Points = 91 points


Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/25/08 11:42 P

MRAY622's SparkPage
Send Private Message
Reply
no, cardio today posting 1 point


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/25/08 9:13 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/25-- treadmill for 45 minutes = 1 point
Posting = 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/25/08 8:03 A

Send Private Message
Reply
8/25 - posting - 1 point
8/24 - 53 minutes - 1 point

2 points


 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/25/08 7:56 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/25 Post - 1 point
8/24 cardio 65 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 66 Cardio points + 21 Posting Points = 87 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/24/08 10:18 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
Only a very short walk, so no points for cardio.
8/24-- posting = 1 point.

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/24/08 6:35 P

MRAY622's SparkPage
Send Private Message
Reply
8/24 1 point posting
75 minute walk 2 points
3 points total


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/24/08 8:02 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/24 Post - 1 point
8/23 cardio 110 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 64 Cardio points + 20 Posting Points = 84 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/24/08 7:58 A

Send Private Message
Reply
8/24 - posting - 1 point
8/23 - 45 minutes - 1 points


 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/23/08 11:52 P

MRAY622's SparkPage
Send Private Message
Reply
8/23 1 post 1 point
no cardio again


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/23/08 11:08 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/23---Cardio-- none,today, no points.
Posting-- 1 point.

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/23/08 8:31 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/23 Post - 1 point
8/22 cardio 125 minutes - 4 points

Total Points for Today- 5 points

Standing Totals - 61 Cardio points + 19 Posting Points = 80 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/23/08 4:41 A

Send Private Message
Reply
8/23 - posting - 1 point
8/22 - 73 minutes - 2 points



 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/22/08 10:40 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/22 cardio , treadmill for 40 minutes = 1 point.
Posting on board = 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/22/08 9:29 P

MRAY622's SparkPage
Send Private Message
Reply
8/22 1 post 1 pt
no cardio yet


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


LESLIE20081
Posts: 13
8/22/08 2:33 P

LESLIE20081's SparkPage
Send Private Message
Reply
Cardio yesterday 65 mins - 2 points
cardio today - 75 mins - 2 points
posting today - 1 point

total for challenge - 21 points



 current weight: 161.0 
 
189
177.25
165.5
153.75
142


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/22/08 7:25 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/22 Post - 1 point
8/21 cardio 100 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 57 Cardio points + 18 Posting Points = 75 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/22/08 7:13 A

Send Private Message
Reply
8/22 - posting - 1 point
8/21 - no cardio :(


 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/21/08 10:19 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/21 no cardio
Posting on board= 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/21/08 6:09 P

MRAY622's SparkPage
Send Private Message
Reply
8/21 posting for the day 1 point
so far 10 minutes dancing with my little guy. Hopefully I'll be back with more later. 30 minutes of aerobics. 1 point 2 points for day.

Edited by: MRAY622 at: 8/21/2008 (23:33)

Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/21/08 7:28 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/21 Post - 1 point
8/20 cardio 80 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 54 Cardio points + 17 Posting Points = 71 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/21/08 5:44 A

Send Private Message
Reply
emoticonemoticonemoticon I think these figures are right.

UPDATE - THIS MOMENT IN TIME - HERE ARE THE STANDINGS:

ABYAOKE~~~~~~~~~~7
ARKSTER~~~~~~~~~~2
GRLFRIDAY75~~~~~~8
JEANELLEN58~~~~~~51
KATGEN623~~~~~~~~33
LOSIN'IT~~~~~~~~~13
MORGAINEOTM~~~~~~63
MRAY622~~~~~~~~~~34
POODLEEMOM~~~~~~~37
SAHAUS49~~~~~~~~~31
TLDUVALL~~~~~~~~~68
LESLIE20081~~~~~~15

Coming into the home stretch for this month...

POSTING IN THIS CHALLENGE IS JUST COMING TO THIS THREAD EVERY DAY - EACH DAY YOU POST HERE YOU GET 1 POINT. IF YOU POST TWICE IN ONE DAY - ONLY 1 POINT.

Have a fun day everyone!!!






Edited by: JEANELLEN59 at: 8/21/2008 (05:50)

 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


MORGAINEOTM
MORGAINEOTM's Photo Posts: 150
8/20/08 10:20 P

Send Private Message
Reply
8/20 - 60 minutes cardio - 2 p oints
no post - 0 points

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
212
199.5
187
174.5
162


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/20/08 9:15 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/20 -- Cardio , stationary bike for 30 min. = 1 point.
Posting on board = 1 point.
Total = 2 points

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


POODLEEMOM
POODLEEMOM's Photo SparkPoints: (0)
Fitness Minutes: (7,355)
Posts: 2,957
8/20/08 4:39 P

POODLEEMOM's SparkPage
Send Private Message
Reply
8/20 post-1 pt
65 cardio-2 pts
Wednesday-3 pts

Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
214
205.5
197
188.5
180


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/20/08 1:29 P

MRAY622's SparkPage
Send Private Message
Reply
8/20 1post 60 minutes walking 2 points
total 3 points.


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/20/08 7:35 A

Send Private Message
Reply
8/20 - post - 1 point
8/19 - 45 minutes - 1 points

Total 2 points


 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/20/08 7:12 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/20 Post - 1 point
8/19 cardio 95 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 52 Cardio points + 16 Posting Points = 68 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/19/08 11:07 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
No cardio = 0 point
Posting = 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/19/08 9:59 P

MRAY622's SparkPage
Send Private Message
Reply
Worn out today no cardio. 1 point for posting


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


POODLEEMOM
POODLEEMOM's Photo SparkPoints: (0)
Fitness Minutes: (7,355)
Posts: 2,957
8/19/08 6:59 P

POODLEEMOM's SparkPage
Send Private Message
Reply
8/19 post-1 pt
cardio 55-1 pt

Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
214
205.5
197
188.5
180


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/19/08 8:18 A

Send Private Message
Reply
8/19 - post - 1 point
8/18 - 64 minutes - 2 points

Total 3 points


 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/19/08 8:12 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/19 Post - 1 point
8/18 cardio 90 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 49 Cardio points + 15 Posting Points = 64 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/18/08 11:39 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/18 Cardio ,treadmill for 35 min = 1 poin
Posting on board = 1 point



Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/18/08 11:05 P

MRAY622's SparkPage
Send Private Message
Reply
8/18 30 minutes walking 1 point
1 point posting
2 points


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


MORGAINEOTM
MORGAINEOTM's Photo Posts: 150
8/18/08 10:34 P

Send Private Message
Reply
30 min cardio - 1 point
1 post - 1 point

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
212
199.5
187
174.5
162


POODLEEMOM
POODLEEMOM's Photo SparkPoints: (0)
Fitness Minutes: (7,355)
Posts: 2,957
8/18/08 8:03 P

POODLEEMOM's SparkPage
Send Private Message
Reply
8/18-posting, 1 pt
cardio-0. really wiped out from Saturday still.

Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
214
205.5
197
188.5
180


LESLIE20081
Posts: 13
8/18/08 4:06 P

LESLIE20081's SparkPage
Send Private Message
Reply
20 min stair machine
40 min elipical - 2 points
posting - 1 point emoticon


 current weight: 161.0 
 
189
177.25
165.5
153.75
142


REBA1058
REBA1058's Photo Posts: 5,594
8/18/08 9:38 A

Send Private Message
Reply
emoticon Everyone is doing fantastic!! Keep up the good work!! Y'all can do it! emoticon

(¨`•.•´¨) ~ Reba
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I quit smoking Oct. 11, 2008!! Woohoo!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Do a little more each day than you think you possibly can." ~Lowell Thomas
~~~~~~~~~~~~~~~~~~~~~~~~~~~~


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/18/08 8:05 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/18 Post - 1 point
8/17 cardio 70 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 46 Cardio points + 14 Posting Points = 60 points


Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/18/08 6:38 A

Send Private Message
Reply
8/18 - post - 1 point
8/17 - 64 minutes - 2 points

Total 3 points



 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/17/08 11:53 P

MRAY622's SparkPage
Send Private Message
Reply
no cardio today 1 point for posting


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


MORGAINEOTM
MORGAINEOTM's Photo Posts: 150
8/17/08 9:59 P

Send Private Message
Reply
8/17 - 60 minutes cardio - 2 points
1 post - 1 point

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
212
199.5
187
174.5
162


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/17/08 9:40 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/17 -cardio, walking for 40 min. = 1 point
Posting on board = 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


POODLEEMOM
POODLEEMOM's Photo SparkPoints: (0)
Fitness Minutes: (7,355)
Posts: 2,957
8/17/08 2:41 P

POODLEEMOM's SparkPage
Send Private Message
Reply
8/17 1 point for posting, but i'm taking today off!

Painted for 10 hours yesterday, and boy am i sore!

Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
214
205.5
197
188.5
180


MORGAINEOTM
MORGAINEOTM's Photo Posts: 150
8/17/08 10:32 A

Send Private Message
Reply
8/16 - 60 minutes - 2 points
1 post - 1 point

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
212
199.5
187
174.5
162


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/17/08 9:43 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/17 Post - 1 point
8/16 cardio 91 minutes - 3 points

Total Points for Today- 4 points

Standing Totals - 44 Cardio points + 13 Posting Points = 57 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/17/08 8:26 A

Send Private Message
Reply
8/17 - post - 1 point
8/16 - 112 minutes - 3 points

Total 4 points


 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


REBA1058
REBA1058's Photo Posts: 5,594
8/17/08 7:30 A

Send Private Message
Reply
oops ... wrong thread

Edited by: REBA1058 at: 8/17/2008 (07:30)
(¨`•.•´¨) ~ Reba
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I quit smoking Oct. 11, 2008!! Woohoo!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Do a little more each day than you think you possibly can." ~Lowell Thomas
~~~~~~~~~~~~~~~~~~~~~~~~~~~~


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/16/08 10:45 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/16- no cardio,today
Posting on board= 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


POODLEEMOM
POODLEEMOM's Photo SparkPoints: (0)
Fitness Minutes: (7,355)
Posts: 2,957
8/16/08 10:09 P

POODLEEMOM's SparkPage
Send Private Message
Reply
8/15-45 cardio-1 pt
8/16-90-3 pts
does 10 hours of painting count for anything?
post-1

5 points.

Edited by: POODLEEMOM at: 8/16/2008 (22:08)
Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
214
205.5
197
188.5
180


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/16/08 9:18 P

MRAY622's SparkPage
Send Private Message
Reply
8/16 40 minute walk 1 point 1 point for posting.


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/16/08 8:26 A

Send Private Message
Reply
8/16 - post - 1 point
8/16 - no cardio yet - will edit later


 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/16/08 6:38 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/16 Post - 1 point
8/15 cardio 65 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 41 Cardio points + 12 Posting Points = 53 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/15/08 11:38 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
8/15 - 63 minutes (33 walking and 30 treadmill)= 2 points.

Posting on board= 1 point.

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/15/08 11:34 P

MRAY622's SparkPage
Send Private Message
Reply
8/15 48 minute circuit workout 1 point
1 point for posting


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


MORGAINEOTM
MORGAINEOTM's Photo Posts: 150
8/15/08 10:49 P

Send Private Message
Reply
8/15 - 60 minutes cardio (30 kickboxing and 30 yoga) for 2 points

no postings

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
212
199.5
187
174.5
162


LESLIE20081
Posts: 13
8/15/08 7:50 P

LESLIE20081's SparkPage
Send Private Message
Reply
Step aerobics class 60 mins - 2 points
posting 1 point
total for challenge - 13 points


 current weight: 161.0 
 
189
177.25
165.5
153.75
142


TLDUVALL
TLDUVALL's Photo SparkPoints: (42,096)
Fitness Minutes: (47,734)
Posts: 4,023
8/15/08 8:30 A

TLDUVALL's SparkPage
Send Private Message
Reply
8/15 Post - 1 point
8/14 cardio 75 minutes - 2 points

Total Points for Today- 3 points

Standing Totals - 39 Cardio points + 11 Posting Points = 50 points

Toni
____________________

Our ASSPIRATIONS are our POSSIBILITIES!


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


JEANELLEN59
SparkPoints: (0)
Fitness Minutes: (32,632)
Posts: 4,096
8/15/08 7:46 A

Send Private Message
Reply
8/15 - 1 post
8/15 - 75 min - 2 points

3 point total

Edited by: JEANELLEN59 at: 8/15/2008 (18:54)

 current weight: 131.0 
 
156
148.625
141.25
133.875
126.5


SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
8/14/08 11:25 P

SHARON_AHAUS's SparkPage
Send Private Message
Reply
No cardio ,today= no points.
Posting = 1 point

Sharon


 current weight: 185.0 
 
189
185.5
182
178.5
175


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/14/08 10:37 P

MRAY622's SparkPage
Send Private Message
Reply
Moregaineotm in this one you get a point per day that you post if you did cardio or not. In the August 11-20 you get a point for each time you post on someone's blog. Does that help?


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


MRAY622
MRAY622's Photo SparkPoints: (14,006)
Fitness Minutes: (8,140)
Posts: 2,659
8/14/08 10:36 P

MRAY622's SparkPage
Send Private Message
Reply
8/14 no cardio today so just 1 point for posting


Captain BCL #6 Sapphire Slimmers

Whether you think you can or can't, you're right. -Henry Ford

Worry does not empty tomorrow of its sorrow. It empties today of its strength Corri Ten Boom


 Pounds lost: 23.0 
 
0
28
56
84
112


MORGAINEOTM
MORGAINEOTM's Photo Posts: 150
8/14/08 8:42 P

Send Private Message
Reply
8/14 - 70 minutes cardio - 2 points
- 2 posts - 2 points? or just 1?

You can't please everyone, so you've got to please yourself (Ricky nelson - Garden Party)

know the past, envision the future, LIVE the present


 current weight: 205.5 
 
212
199.5
187
174.5
162


POODLEEMOM
POODLEEMOM's Photo SparkPoints: (0)
Fitness Minutes: (7,355)
Posts: 2,957
8/14/08 8:06 P

POODLEEMOM's SparkPage
Send Private Message
Reply
8/14 95 minutes 6 pts

posting total-3
minute total -9


Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


 current weight: 198.4 
 
214
205.5
197
188.5
180


 
Page: 1 of (3)   [ 1 ] 2 next page > last page >|
   
Report Innappropriate Post

Other THE SURVIVORS - SP Class of May 11-17, 2008 Health, Fitness, and Challenges Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5321x20399x17094806

Review our Community Guidelines