This is a simple visual challenge.. for each lb that you lose add one paperclip and start a chain.. leave it somewhere where you can see it on a daily basis.. maybe buy some nice colorful paperclips so you can do a color coordination "thing".. lets see how long you can grow your chain..
Have fun with it.. debbie
I have started back here in Feb 2012 after putting some weight back on. I lost 114lbs here previously and I now know I need this community and the food tracker to keep me in check.
Every Step Counts
| current weight: 284.0