If you are meaning that you don't feel in control as in with the movement because you are running too fast, add resistance too slow take some off, otherwise what do you mean by out of control. You need to feel like you are in control of the machine or you could potentially be setting yourself up for injury.
*** Sharleen *** Motivational captain 30 something challenge
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
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