Count me in, too. Glad I found the email about it just in time.
Think about deprivation another way: by overeating, you're depriving yourself of a healthy weight, an attractive appearance, self-regard, and peace of mind."
Dr. Phil, from The Ultimate Weight Solution Calendar
"Though,no one can go back and make a brand-new
start,anyone can start from now and make a brand-new
Try to live today and focus on eating and exercising today. Forget about yesterday and don't be anxious about tomorrow . . .
| Pounds lost: 0.0