|Author:||Sorting Last Post on Top ↓ Message:||
First, I noticed this was your first post so to the spark community and also this team.
To answer your question let me give you a link to a blog with all the updated features of how to customize your fitness tracking. www.sparkpeople.com/mypage_public_jo
Hope this helps. I would also suggest you set up a spark page so we can get to know you and support you on your healthy lifestyle journey.
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
Co-moderator, Dealing With Depression
that would really be good to know for asking?
I have been using Spark People for a couple of months now, so I am still figuring stuff out.
I added "user entered" exercises to put in my weightlifting with dumbbells. ... but I don't want to redo it everytime. Does anyone know how to copy my self-designed work out to another day?
She girdeth her loins with strength, and strengtheneth her arms.
|Searching for Chair Zumba||1/5/2014 8:42:15 AM|