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JOANIE.H's Photo JOANIE.H Posts: 2,865
6/27/08 12:27 P

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That's Fantastic Tina.. Good Job :)

REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
LILTSIMMS's Photo LILTSIMMS SparkPoints: (15,212)
Fitness Minutes: (11,096)
Posts: 1,513
6/27/08 11:43 A

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emoticon

I'm probably going to complete it this week. I have logged my minutes in for yesterday.

Tina


“Those who believe they can do something are probably right – and so are those who believe they can’t.”

-Unknown

My ticker is backwards... I am keeping up wtih how much weight I gain.


 current weight: 144.0 
 
144
139.25
134.5
129.75
125
JOANIE.H's Photo JOANIE.H Posts: 2,865
6/26/08 10:01 P

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Hooray for you emoticon emoticon emoticon

REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
TEACHERH's Photo TEACHERH Posts: 1,456
6/26/08 8:42 P

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Hooray! I completed the challenge. Hope everybody else remembers to log in their steps too!

Best,
Sheila

155/139.8/135

"You gain strength, confidence, and courage by every experience in which you really stop to look fear in the face." Eleanor Roosevelt


 current weight: 164.0 
 
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140
TEACHERH's Photo TEACHERH Posts: 1,456
6/18/08 8:55 P

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Check - I just got caught up. Thanks for the reminder.

155/139.8/135

"You gain strength, confidence, and courage by every experience in which you really stop to look fear in the face." Eleanor Roosevelt


 current weight: 164.0 
 
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158
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JOANIE.H's Photo JOANIE.H Posts: 2,865
6/18/08 12:19 P

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well we still can reach the end as a team just need EVERYONE to log in steps and get at least 10,000 steps a day 5 out of the 7days of the week and to get the Bonus points. So make sure you all log in.

REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
LILTSIMMS's Photo LILTSIMMS SparkPoints: (15,212)
Fitness Minutes: (11,096)
Posts: 1,513
6/18/08 11:29 A

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I know as a team we haven't been doing that well; but I hope you all are reaching your goals. I'm almost to the end. I only 3 more points!!!!

I really like this challenge cause I need to be accountable to for the team.

Tina


“Those who believe they can do something are probably right – and so are those who believe they can’t.”

-Unknown

My ticker is backwards... I am keeping up wtih how much weight I gain.


 current weight: 144.0 
 
144
139.25
134.5
129.75
125
JOANIE.H's Photo JOANIE.H Posts: 2,865
6/1/08 8:01 A

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Okay ladies don't forget to log in your steps for the past week :) emoticon

REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
JOANIE.H's Photo JOANIE.H Posts: 2,865
5/26/08 10:37 P

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YOU HAVE TO GO TO ...http://www.womenshealth.gov/woman/login
.cfm
THEN JOIN THE TEAM ... WOMEN WITH SPARK THEN LOG IN THERE EACH NIGHT. IF YOU DON'T WANT TO JOIN THE TEAM YOU CAN DO IT AS A SINGLE EITHER WAY emoticon

REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
MSJANE63's Photo MSJANE63 Posts: 17
5/26/08 8:21 P

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Where do we log this in? emoticon

 Pounds lost: 1.4 
 
0
12.5
25
37.5
50
JOANIE.H's Photo JOANIE.H Posts: 2,865
5/24/08 8:56 P

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Please log in and log in your miles or minutes we have to do some catching up as a team. This week is a bonus don't forget to do it.

REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
TEACHERH's Photo TEACHERH Posts: 1,456
5/24/08 7:56 P

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Hi guys,

I found the team and joined, then was really disappointed to see that while I got my points and was making progress on my individual page, on the team page we have not gotten even 1 point! I hope people just forgot to log in and track their exercise. If that is the case, please go to the site and update your progress!

Go team!
Sheila

155/139.8/135

"You gain strength, confidence, and courage by every experience in which you really stop to look fear in the face." Eleanor Roosevelt


 current weight: 164.0 
 
164
158
152
146
140
TEACHERH's Photo TEACHERH Posts: 1,456
5/24/08 9:18 A

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I just joined - hope it isn't too late to join the team here too!
Best,
Sheila

155/139.8/135

"You gain strength, confidence, and courage by every experience in which you really stop to look fear in the face." Eleanor Roosevelt


 current weight: 164.0 
 
164
158
152
146
140
JOANIE.H's Photo JOANIE.H Posts: 2,865
5/10/08 3:00 P

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You put the state you live in. If you want to join the

WOMEN WITH SPARK
e-mail me with your first and last name and the state you live in. Womens challenge starts tommorow (SUNDAY)
so hurry and register it's going to be fun. And to all good luck you can do it emoticon

REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
ALEDA* Posts: 3,351
5/10/08 2:23 P

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I'm in! emoticon

GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (95,032)
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Posts: 27,978
5/8/08 10:38 P

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What state do we choose on the challange?? I want in!!That is ok I was lead and I found it!!! emoticon

Edited by: GODZDESIGN95 at: 5/8/2008 (22:41)
PAT

THERE IS NO TEMPTATION TAKEN YOU BUT SUCH AS IS COMMON TO MAN; BUT GOD IS FAITHFUL, WHO WILL NOT SUFFER YOU TO BE TEMPTED ABOVE THAT YOU ARE ABLE BUT WILL WITH TEMPTATION ALSO MAKE A WAY OF ESCAPE THAT YOU MAY BE ABLE TO BEAR IT.

I COR 10:13


 current weight: 174.6 
 
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145
JOANIE.H's Photo JOANIE.H Posts: 2,865
5/8/08 11:13 A

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Thant's great I so very excited and can't wait until Sunday to start our journey together emoticon emoticon

REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
LILTSIMMS's Photo LILTSIMMS SparkPoints: (15,212)
Fitness Minutes: (11,096)
Posts: 1,513
5/8/08 10:31 A

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I am all signed up and ready to go. Thank you so much for letting us know about this. Please set me up as part of the women with Spark team.

I'm also going to let my other teams know about this. So I might have a few other names to give you.

Tina


“Those who believe they can do something are probably right – and so are those who believe they can’t.”

-Unknown

My ticker is backwards... I am keeping up wtih how much weight I gain.


 current weight: 144.0 
 
144
139.25
134.5
129.75
125
JOANIE.H's Photo JOANIE.H Posts: 2,865
5/7/08 9:12 P

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Hi everyone,
People are asking how to sign up for the womens challenge. You have to go to the site listed below . you can do it on your own or join a team. I invite all who are interested to join my team called WOMEN WITH SPARK so here is the site again and good luck to all :)

www.womenshealth.gov/woman.



Edited by: JOANIE.H at: 5/7/2008 (21:12)
REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
STARTINGOVER60's Photo STARTINGOVER60 Posts: 3,967
5/7/08 5:34 P

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I'm is as well

Marjorie

Co Leader: Grandmas on the Lose
Co Leader: Over 60s


Stay Committed To Your Decisions!

Little Drops of Water Wear Down Big Stones.


 current weight: 147.0 
 
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138
DEBBIESHELL1's Photo DEBBIESHELL1 Posts: 9
5/7/08 12:35 A

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Hi, am new to this site, really impressed so far! My goal is to do at least 10 minutes on my cross trainer ski machine, and 20 minutes exercise video four times a week, and in between 10 minutes of other excercise daily. (I function better all day if I have some exercise first thing)

JOE731's Photo JOE731 SparkPoints: (0)
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Posts: 4,751
5/6/08 2:46 P

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HI; i'm in as always. emoticon

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
 
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YAKIRA_AVIGAYIL's Photo YAKIRA_AVIGAYIL Posts: 937
5/6/08 2:36 P

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I think I'm going to jon that!

Edited by: YAKIRA_AVIGAYIL at: 5/6/2008 (14:37)
Yakira AKA THELADYINRED


My genealogy webpage:
http://ggmorlockfamily.tribalpages.com

Those who do not find time for exercise will have to find time for illness.
- Earl of Derby

To eat is a necessity, but to eat intelligently is an art."
- La Rochefoucauld




 current weight: 236.4 
 
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218.25
199.5
180.75
162
COACHGIA's Photo COACHGIA SparkPoints: (77,927)
Fitness Minutes: (72,291)
Posts: 13,190
5/6/08 1:31 P

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Hi Team, everyone is doing great with challenges, and goals! For every minute that you workout, make it count for the team. Our goal for the month is: 50,000 minutes.

PLEASE JOIN AND POST YOUR SPARKTEAM GOALS MINUTES IN THE Overall SparkTeam Goal 50,000 minutes per month, which is located under Team Goals on our spark page.

emoticon

Co-Leader, Gia



Edited by: COACHGIA at: 5/6/2008 (13:42)
Coach Gia

Health is a journey not a destination!
Losing weight isn't a sprint it's a marathon!



 Pounds lost: 5.2 
 
0
4.75
9.5
14.25
19
FOURTHTOWER's Photo FOURTHTOWER Posts: 8
5/6/08 12:17 P

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All signed up. It's a little intimidating, but it should be fun. Thanks again.

Don't worry about how much time it will take to achieve your dreams. The time will pass anyway.


 current weight: 150.0 
 
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FOURTHTOWER's Photo FOURTHTOWER Posts: 8
5/6/08 11:44 A

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Thanks for the heads up. I'm heading over to sign up right now.

P.S. That is an amazing portrait DO2HEAL.

Don't worry about how much time it will take to achieve your dreams. The time will pass anyway.


 current weight: 150.0 
 
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135
GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (95,032)
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Posts: 27,978
5/6/08 9:17 A

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Thanks I need it.

PAT

THERE IS NO TEMPTATION TAKEN YOU BUT SUCH AS IS COMMON TO MAN; BUT GOD IS FAITHFUL, WHO WILL NOT SUFFER YOU TO BE TEMPTED ABOVE THAT YOU ARE ABLE BUT WILL WITH TEMPTATION ALSO MAKE A WAY OF ESCAPE THAT YOU MAY BE ABLE TO BEAR IT.

I COR 10:13


 current weight: 174.6 
 
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157
145
JOANIE.H's Photo JOANIE.H Posts: 2,865
5/6/08 6:28 A

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Good for you emoticon and I wish you luck emoticon

REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (95,032)
Fitness Minutes: (99,766)
Posts: 27,978
5/5/08 10:52 P

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already joined.

PAT

THERE IS NO TEMPTATION TAKEN YOU BUT SUCH AS IS COMMON TO MAN; BUT GOD IS FAITHFUL, WHO WILL NOT SUFFER YOU TO BE TEMPTED ABOVE THAT YOU ARE ABLE BUT WILL WITH TEMPTATION ALSO MAKE A WAY OF ESCAPE THAT YOU MAY BE ABLE TO BEAR IT.

I COR 10:13


 current weight: 174.6 
 
193
181
169
157
145
JOANIE.H's Photo JOANIE.H Posts: 2,865
5/5/08 9:17 P

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To all women,I challenge you to....

What is the WOMAN Challenge?

This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge-that is, Women and girls Out Moving Across the Nation. The U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge to kick off the ninth annual National Women's Health Week (May 11-17, 2008). This free eight week challenge encourages women and girls to walk 10,000 steps or get 30 minutes of moderate exercise every day. The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008.
How can I register to participate?

Participants are able to register online at www.womenshealth.gov/woman.

I have created a team called WOMEN WITH SPARK if you like to join my team register at the site then e-mail me and give me your name to add. Good Luck Everyone

Edited by: JOANIE.H at: 5/5/2008 (21:16)
REMEMBER: ALWAYS KEEP SMILING AND NEVER GIVE UP!

STARTING OVER October 20, 2011
MY NEW GOALS.......
STARTING WEIGHT 178.0
1. BREAK 180 **** DONE!
2.BREAK 175 **** DONE!
3. GET INTO A SIZE 14 JEAN *** DONE!
4.6.GET INTO A SIZE 12 JEAN *** DONE
5.Break 170
6.BREAK 165
7.BREAK 160
8.BREAK 155
9.BREAK 150
10.BREAK 145
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135


 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135
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