Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
1,216,032
Total Fitness Minutes:
953,724
Apr 2014 SparkPoints:
5,429
Apr 2014 Minutes:
3,566
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team21267forum


  Team Forum
Why Did I Get Married?

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Love and Exercise
TOPIC:   June C hallenge Menu and Exercise 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


KRENEE859
KRENEE859's Photo SparkPoints: (32,734)
Fitness Minutes: (37,454)
Posts: 2,264
6/8/09 1:08 P

KRENEE859's SparkPage
Send Private Message
Reply
Here are my measurements.

Neck: 13
Chest: 34
biceps: 12
Waist: 30
Hips: 38
Thighs: 22

Kimemoticon

Edited by: KRENEE859 at: 7/25/2009 (19:44)
gw 135

~~~~~~~~~~~~~~
""With relentless pursuit, success is my only option".

"Worry looks around, sorrow looks back but faith looks up".
Kim


 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17


JACKJACK91
JACKJACK91's Photo SparkPoints: (23,511)
Fitness Minutes: (10,643)
Posts: 4,217
6/8/09 12:16 P

JACKJACK91's SparkPage
Send Private Message
Reply
I just got my measurements in this week myself Kim and I made the challenge. Glad to have you inemoticon

Neck: 16.5
Chest: 47.25
Arms: 14.5 (both)
Waist: 42.5
Hips: 47
Thighs: 27 (r-27.25)


Edited by: JACKJACK91 at: 6/8/2009 (12:17)
Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
 
220
196.25
172.5
148.75
125


KRENEE859
KRENEE859's Photo SparkPoints: (32,734)
Fitness Minutes: (37,454)
Posts: 2,264
6/8/09 12:08 P

KRENEE859's SparkPage
Send Private Message
Reply
I'm a little late but I'm. I will take my measurements tonight.

kim

gw 135

~~~~~~~~~~~~~~
""With relentless pursuit, success is my only option".

"Worry looks around, sorrow looks back but faith looks up".
Kim


 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17


JACKJACK91
JACKJACK91's Photo SparkPoints: (23,511)
Fitness Minutes: (10,643)
Posts: 4,217
6/8/09 11:08 A

JACKJACK91's SparkPage
Send Private Message
Reply
Thanks Janis for your support!emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
 
220
196.25
172.5
148.75
125


JANISTROTMAN
JANISTROTMAN's Photo SparkPoints: (0)
Fitness Minutes: (12,126)
Posts: 795
6/8/09 9:47 A

JANISTROTMAN's SparkPage
Send Private Message
Reply
I'm inemoticon

Will update tomorrow
Neck:
Chest:
Arms:
Waist:
Hips:
Thighs:


Edited by: JANISTROTMAN at: 6/8/2009 (13:14)
The women sing songs of Worship to make their journey only a step away.
The women sing! the women sing to be free!
The women sing to possess themselves for a moment at least.

Come on Board @ A New Beginnng www.sparkpeople.com/myspark/groups_i
ndividual.asp


Calorie Control: www.caloriecontrol.org/winweigh.html

Diabetes info: www.bloodsugar101.com



 current weight: 198.0 
 
230
212.5
195
177.5
160


JACKJACK91
JACKJACK91's Photo SparkPoints: (23,511)
Fitness Minutes: (10,643)
Posts: 4,217
6/6/09 6:39 P

JACKJACK91's SparkPage
Send Private Message
Reply
OK guys I'm doing this with another team that I co-lead thought maybe you all would like to join in. If you are too busy to check in daily try to do it at least once a week.


Menu Challenge:

We know that summer brings with it a lot of fun foods some good, some not so good. We all love BBQ's and cookouts. Traveling causes us to eat out often and on the run. This challenge is for us to try to add 3 fruits and veggies (each) to your diet daily. Be creative, summer has so many wonderful fruits and veggies to chose from. Record daily what you have eaten.
emoticonemoticonemoticonemoticonemoticonemoticon


Weight Loss Challenge:

We all love to see and rejoice over pounds coming off and we work hard to see the numbers on the scale move in the right direction. That is great but we fail to realize that often we see weight loss from the loss of inches also. This month I would like us to concentrate on our inches. Take your starting numbers (neck, arm, chest, waist, hips and thighs) and measure them weekly to see the inches come off (even if your weight numbers don't) Record them weekly.
emoticonemoticonemoticon

Once again if you're not able to check in daily try wkly.

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
 
220
196.25
172.5
148.75
125


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Why Did I Get Married? Love and Exercise Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5255x21267x26119370

Review our Community Guidelines