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KRENEE859's Photo KRENEE859 SparkPoints: (32,734)
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Posts: 2,264
6/8/09 1:08 P

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Here are my measurements.

Neck: 13
Chest: 34
biceps: 12
Waist: 30
Hips: 38
Thighs: 22

Kim emoticon

Edited by: KRENEE859 at: 7/25/2009 (19:44)
gw 135

~~~~~~~~~~~~~~
""With relentless pursuit, success is my only option".

"Worry looks around, sorrow looks back but faith looks up".
Kim


 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17
JACKJACK91's Photo JACKJACK91 SparkPoints: (23,511)
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6/8/09 12:16 P

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I just got my measurements in this week myself Kim and I made the challenge. Glad to have you in emoticon

Neck: 16.5
Chest: 47.25
Arms: 14.5 (both)
Waist: 42.5
Hips: 47
Thighs: 27 (r-27.25)


Edited by: JACKJACK91 at: 6/8/2009 (12:17)
Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
 
220
196.25
172.5
148.75
125
KRENEE859's Photo KRENEE859 SparkPoints: (32,734)
Fitness Minutes: (37,454)
Posts: 2,264
6/8/09 12:08 P

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I'm a little late but I'm. I will take my measurements tonight.

kim

gw 135

~~~~~~~~~~~~~~
""With relentless pursuit, success is my only option".

"Worry looks around, sorrow looks back but faith looks up".
Kim


 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17
JACKJACK91's Photo JACKJACK91 SparkPoints: (23,511)
Fitness Minutes: (10,643)
Posts: 4,217
6/8/09 11:08 A

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Thanks Janis for your support! emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
 
220
196.25
172.5
148.75
125
JANISTROTMAN's Photo JANISTROTMAN SparkPoints: (0)
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Posts: 795
6/8/09 9:47 A

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I'm in emoticon

Will update tomorrow
Neck:
Chest:
Arms:
Waist:
Hips:
Thighs:


Edited by: JANISTROTMAN at: 6/8/2009 (13:14)
The women sing songs of Worship to make their journey only a step away.
The women sing! the women sing to be free!
The women sing to possess themselves for a moment at least.

Come on Board @ A New Beginnng www.sparkpeople.com/myspark/groups_i
ndividual.asp


Calorie Control: www.caloriecontrol.org/winweigh.html

Diabetes info: www.bloodsugar101.com



 current weight: 198.0 
 
230
212.5
195
177.5
160
JACKJACK91's Photo JACKJACK91 SparkPoints: (23,511)
Fitness Minutes: (10,643)
Posts: 4,217
6/6/09 6:39 P

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OK guys I'm doing this with another team that I co-lead thought maybe you all would like to join in. If you are too busy to check in daily try to do it at least once a week.


Menu Challenge:

We know that summer brings with it a lot of fun foods some good, some not so good. We all love BBQ's and cookouts. Traveling causes us to eat out often and on the run. This challenge is for us to try to add 3 fruits and veggies (each) to your diet daily. Be creative, summer has so many wonderful fruits and veggies to chose from. Record daily what you have eaten.
emoticon emoticon emoticon emoticon emoticon emoticon


Weight Loss Challenge:

We all love to see and rejoice over pounds coming off and we work hard to see the numbers on the scale move in the right direction. That is great but we fail to realize that often we see weight loss from the loss of inches also. This month I would like us to concentrate on our inches. Take your starting numbers (neck, arm, chest, waist, hips and thighs) and measure them weekly to see the inches come off (even if your weight numbers don't) Record them weekly.
emoticon emoticon emoticon

Once again if you're not able to check in daily try wkly.

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


 current weight: 197.4 
 
220
196.25
172.5
148.75
125
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