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Dealing with Anxiety

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TOPIC:   (GAME TIME) LET'S COUNT DOWN! (9,999 to ......) 


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SHEILAKHS1
SHEILAKHS1's Photo SparkPoints: (24,646)
Fitness Minutes: (5,635)
Posts: 3,289
2/8/10 9:56 A

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9950

THere is a SILVER lining in every cloud

you can only be loved if you love yourself first

SW: 215 on October 8, 2008

GW: 160 on November 21, 2010 ( my 40th birthday)


 current weight: 184.6 
 
215
200
185
170
155


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
2/7/10 2:43 P

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9,951


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
2/7/10 2:05 P

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9,952

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
2/6/10 12:49 P

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9,953


 current weight: 225.2 
 
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231.75
204.5
177.25
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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
2/6/10 11:44 A

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9954

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 435
 
0
213.75
427.5
641.25
855


MOMMA48
MOMMA48's Photo Posts: 492,391
2/6/10 10:02 A

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9955

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
2/5/10 12:21 P

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9956


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


BECKYI
BECKYI's Photo Posts: 2,520
2/5/10 11:02 A

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9957

Becky Issa


Co-leader for Southwest Houston: Spark Official Houston Team

Co-leader, The Slowest Loser


 Pounds lost: 28.0 
 
0
34.75
69.5
104.25
139


MOMMA48
MOMMA48's Photo Posts: 492,391
2/4/10 9:50 P

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9,958

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
2/3/10 7:40 P

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9,959


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
2/3/10 6:24 P

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9,960

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
2/2/10 7:50 P

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9,961


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
2/2/10 7:15 P

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9,962

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/31/10 3:12 P

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9,963


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/31/10 10:29 A

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9,964

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/30/10 3:45 P

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9,965


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/30/10 10:37 A

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9,966

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/29/10 6:50 P

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9,967


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/29/10 6:43 P

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9,968

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/29/10 9:58 A

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9,969


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/29/10 9:36 A

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9,970

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,391
1/28/10 7:05 P

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9,971

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/28/10 1:40 P

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9,972

Edited by: DANCINGANGELS at: 1/28/2010 (13:40)

 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/28/10 8:33 A

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9973

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,391
1/27/10 9:56 P

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9,974

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/27/10 6:38 P

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9,975


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/27/10 6:23 P

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9,976

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/27/10 6:21 P

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9,977


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/27/10 6:20 P

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9,978

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/27/10 10:08 A

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9,979


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/26/10 10:34 P

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9,980

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/25/10 6:33 P

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9,981


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/25/10 5:27 P

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9,982

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/24/10 3:22 P

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9,983


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


LESLIEJEAN43
LESLIEJEAN43's Photo Posts: 25,742
1/24/10 3:05 P

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9,984

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 46.5 
 
0
11.75
23.5
35.25
47


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/23/10 6:10 P

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9,985


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/23/10 4:22 P

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9,986

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/22/10 11:36 A

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9,987


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/21/10 4:52 P

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9,988

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/21/10 9:59 A

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9,989


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/20/10 6:55 P

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9,990

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/20/10 6:26 P

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9,991


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


LESLIEJEAN43
LESLIEJEAN43's Photo Posts: 25,742
1/20/10 4:03 P

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9,992

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 46.5 
 
0
11.75
23.5
35.25
47


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/20/10 9:47 A

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9,993


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


BECKYI
BECKYI's Photo Posts: 2,520
1/20/10 12:29 A

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9994

Becky Issa


Co-leader for Southwest Houston: Spark Official Houston Team

Co-leader, The Slowest Loser


 Pounds lost: 28.0 
 
0
34.75
69.5
104.25
139


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/19/10 7:48 P

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9,995emoticon


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/19/10 6:34 P

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9,996

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
1/19/10 6:00 P

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9,997


 current weight: 225.2 
 
259
231.75
204.5
177.25
150


MOMMA48
MOMMA48's Photo Posts: 492,391
1/19/10 5:17 P

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9,998

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,391
1/19/10 5:17 P

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We'll start with 9,999 and keep counting down by 1 with each post! Let's see how low we can gooooooo!


9,999

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


 
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