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Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   (GAME TIME) POST ANY 3-LETTER WORD! IT'S FUN! 


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GEORGE815
GEORGE815's Photo Posts: 10,882
5/22/13 3:51 A

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48 Maintenance Weeks
 
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MOMMA48
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5/21/13 10:32 P

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GEORGE815
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5/12/13 8:58 P

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MOMMA48
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5/12/13 8:32 A

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Teams: Stressed Out Women Gettin' Healthy
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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


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MOMMA48
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5/11/13 9:30 P

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Teams: Stressed Out Women Gettin' Healthy
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Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
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50 Days since:  NO Junk Food Snacks
 
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REBECCA7436
REBECCA7436's Photo SparkPoints: (6,862)
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5/1/13 11:19 A

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Bee


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
4/30/13 6:51 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,965
4/25/13 9:03 A

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vat

Teams: Stressed Out Women Gettin' Healthy
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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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MOMMA48
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4/24/13 9:43 P

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use

Teams: Stressed Out Women Gettin' Healthy
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
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50 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
4/21/13 12:51 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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STEVEN2GO2
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4/17/13 2:19 P

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Have a healthy day!


 current weight: -2.5  under
 
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REBECCA7436
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4/17/13 9:36 A

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Art emoticon


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MOMMA48
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4/16/13 9:59 P

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get

Teams: Stressed Out Women Gettin' Healthy
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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
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STEVEN2GO2
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4/14/13 6:04 A

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fun

Have a healthy day!


 current weight: -2.5  under
 
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REBECCA7436
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4/12/13 9:24 A

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MOMMA48
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4/11/13 9:01 A

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lid

Teams: Stressed Out Women Gettin' Healthy
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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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ELENICARITS86
ELENICARITS86's Photo Posts: 225
4/8/13 5:47 P

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kit


 current weight: 420.0 
 
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MOMMA48
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4/8/13 7:59 A

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jig

Teams: Stressed Out Women Gettin' Healthy
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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


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STEVEN2GO2
STEVEN2GO2's Photo SparkPoints: (24,209)
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4/7/13 6:41 A

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ice

Have a healthy day!


 current weight: -2.5  under
 
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-5


MOMMA48
MOMMA48's Photo Posts: 407,965
4/3/13 3:31 P

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fit

Teams: Stressed Out Women Gettin' Healthy
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Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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MOMMA48
MOMMA48's Photo Posts: 407,965
4/2/13 9:14 A

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ego

Teams: Stressed Out Women Gettin' Healthy
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Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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ELENICARITS86
ELENICARITS86's Photo Posts: 225
4/1/13 9:18 P

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dog


 current weight: 420.0 
 
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MOMMA48
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3/29/13 9:09 A

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cap

Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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ELENICARITS86
ELENICARITS86's Photo Posts: 225
3/28/13 8:23 P

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bug


 current weight: 420.0 
 
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330


MOMMA48
MOMMA48's Photo Posts: 407,965
2/25/13 10:55 P

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art

Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
2/22/13 11:07 A

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zen

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
2/18/13 11:11 A

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dew

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,965
2/14/13 8:33 P

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mat

Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
2/11/13 3:35 P

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low

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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95


PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
2/4/13 10:49 A

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not

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,965
1/31/13 9:11 A

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Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
1/29/13 11:39 A

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wet

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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95


PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
1/22/13 1:14 P

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art

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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95


MOMMA48
MOMMA48's Photo Posts: 407,965
1/13/13 5:46 P

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oat

Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
1/10/13 11:45 A

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now

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
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95


PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
1/1/13 3:28 P

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sat

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,965
12/28/12 8:30 P

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its

Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
12/28/12 6:51 P

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hut

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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KATHY391
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12/21/12 3:52 P

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fun

I've come a long way, im now working on loosing my last 12 pounds, Eating healthy, staying active, and thinking positive. Im on a mission to get my body back!


 current weight: 140.0 
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
12/20/12 9:25 A

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get

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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KATHY391
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12/16/12 5:28 P

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hat

I've come a long way, im now working on loosing my last 12 pounds, Eating healthy, staying active, and thinking positive. Im on a mission to get my body back!


 current weight: 140.0 
 
170
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130


MOMMA48
MOMMA48's Photo Posts: 407,965
12/16/12 10:20 A

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vat

Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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KATHY391
KATHY391's Photo SparkPoints: (5,142)
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12/11/12 10:49 A

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use

I've come a long way, im now working on loosing my last 12 pounds, Eating healthy, staying active, and thinking positive. Im on a mission to get my body back!


 current weight: 140.0 
 
170
160
150
140
130


MOMMA48
MOMMA48's Photo Posts: 407,965
12/11/12 10:41 A

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ice

Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
12/8/12 8:13 A

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how

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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95


PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
12/2/12 9:58 A

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why

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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PATTYKLAVER
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11/30/12 11:54 A

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awe

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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PATTYKLAVER
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11/10/12 10:39 A

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sad

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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95


PATTYKLAVER
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11/6/12 7:54 A

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vat

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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95


MOMMA48
MOMMA48's Photo Posts: 407,965
10/31/12 1:11 P

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Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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MOMMA48
MOMMA48's Photo Posts: 407,965
10/29/12 9:30 A

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bug

Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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MOMMA48
MOMMA48's Photo Posts: 407,965
10/28/12 6:33 P

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art

Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
10/25/12 2:18 P

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zen

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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95


MOMMA48
MOMMA48's Photo Posts: 407,965
10/11/12 1:02 P

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yet

Teams: Stressed Out Women Gettin' Healthy
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Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


50 Days since:  NO Junk Food Snacks
 
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MOMMA48
MOMMA48's Photo Posts: 407,965
10/10/12 8:48 P

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PATTYKLAVER
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10/9/12 6:23 P

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why

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48
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10/5/12 4:18 P

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ups

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MOMMA48
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10/4/12 8:58 P

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PATTYKLAVER
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10/3/12 12:33 P

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sew

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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MOMMA48
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10/2/12 1:09 P

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yet

Teams: Stressed Out Women Gettin' Healthy
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MOMMA48
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10/1/12 2:42 P

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Teams: Stressed Out Women Gettin' Healthy
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PATTYKLAVER
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9/28/12 6:52 P

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wit

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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MOMMA48
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9/19/12 11:16 A

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quo

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MOMMA48
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9/18/12 10:26 A

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pun

Teams: Stressed Out Women Gettin' Healthy
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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


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MOMMA48
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9/17/12 12:49 P

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oak

Teams: Stressed Out Women Gettin' Healthy
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Autoimmune Conditions teams.sparkpeople.com/AI
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Support All Touched by Cancer teams.sparkpeople.com/RA


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
9/16/12 7:18 P

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not

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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95


MOMMA48
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9/10/12 6:59 P

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fly

Teams: Stressed Out Women Gettin' Healthy
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WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,101
9/9/12 1:54 P

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eat

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95


MOMMA48
MOMMA48's Photo Posts: 407,965
9/2/12 4:51 P

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new

Teams: Stressed Out Women Gettin' Healthy
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WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


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