Author: Sorting Last Post on Top ↓ Message:
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
9/19/11 1:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon I hate job interviews

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
9/10/11 9:32 A

My SparkPage
Send Private Message
Reply
Punching away all the anxiety, frustrations, sadness that doing my 4th step recovery inventory brings to me! emoticon emoticon Take that! emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
9/6/11 4:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon time cards that don't get faxed over to your employment agency correctly

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
8/25/11 9:09 A

My SparkPage
Send Private Message
Reply
Punching away the crummy DSS Bill that needs to get paid! emoticon emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
8/25/11 8:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon making a mistake in my checkbook

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
8/16/11 7:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon bills

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
8/4/11 9:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon my boss

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
8/2/11 8:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon traffic

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
7/22/11 7:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon learning new stuff at work

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
7/18/11 3:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon my daughters not being with me

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
7/8/11 8:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon getting ready for a vacation

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
MARYHOLMAN's Photo MARYHOLMAN Posts: 805
7/5/11 4:48 P

My SparkPage
Send Private Message
Reply
emoticon People using the last paper towel and not replacing the roll.

My Facebook page:
www.facebook.com/laffertyholman


email: laffertyholman@yahoo.com

Namaste and Blessed Be!
MARYHOLMAN's Photo MARYHOLMAN Posts: 805
7/4/11 2:19 P

My SparkPage
Send Private Message
Reply
emoticon Family members leaving dishes in the sink....

My Facebook page:
www.facebook.com/laffertyholman


email: laffertyholman@yahoo.com

Namaste and Blessed Be!
MARYHOLMAN's Photo MARYHOLMAN Posts: 805
7/2/11 3:04 P

My SparkPage
Send Private Message
Reply
emoticon Answering the telephone and there's nobody there.

My Facebook page:
www.facebook.com/laffertyholman


email: laffertyholman@yahoo.com

Namaste and Blessed Be!
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
7/2/11 1:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon companies that don't live up to their promises

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
6/20/11 4:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon construction zones where the cones are up and nobody's working

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
6/13/11 8:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon still don't have a job

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
5/29/11 1:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon trying to get the house in order and trying to learn stuff to get a job

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
5/24/11 12:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon trying to get my daughter moved

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
5/16/11 7:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon applying for jobs and not getting very far

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 542,577
3/12/11 4:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon too many "to do" things on my list every day!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 118,904
3/12/11 2:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon looking for a job

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 937
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 542,577
2/25/10 4:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon ...I'll help you with that -- I hope your kitty will be okay soon! I'm a total animal lover and I know that if our pets aren't feeling well -- neither are we! All part of love!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
STARSFORME's Photo STARSFORME Posts: 817
2/24/10 7:28 P

Send Private Message
Reply
emoticon away the worry about my kitty in the hospital.

♡ “If you propose to speak, always ask yourself, is it true, is it necessary, is it kind.” Buddha ♡
➜ Follow me on Twitter @PURRofHEART
MOMMA48's Photo MOMMA48 Posts: 542,577
2/7/10 2:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon .........this stress that I feel today! I started out okay, but it has gone downhill from there!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,577
1/31/10 5:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon ....the feeling of getting stressed just thinking about going to work tomorrow!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,577
1/29/10 8:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon ...........10 degrees BELOW 0 this morning! It better warm up by mid-morning, that's my steppin' time!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,577
1/20/10 9:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon .......one crabby boss!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,577
1/16/10 2:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon ....the thought that I can't get everything done today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
JUNELLES's Photo JUNELLES Posts: 402
10/26/09 12:41 A

My SparkPage
Send Private Message
Reply
the deadlines of hw

And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow.

Jerry Chin


 current weight: 203.0 
 
228
208.5
189
169.5
150
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
10/24/09 9:54 A

My SparkPage
Send Private Message
Reply
Punching away the OCD square in it's face! POW POW....TAKE THAT! emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
JUNELLES's Photo JUNELLES Posts: 402
10/15/09 8:00 P

My SparkPage
Send Private Message
Reply
I would like to punch away all the hyperness from my mother she comes on too strong and makes feel like crap.

And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow.

Jerry Chin


 current weight: 203.0 
 
228
208.5
189
169.5
150
CHANGES4KAREN's Photo CHANGES4KAREN Posts: 493
9/29/09 5:45 P

Send Private Message
Reply
I will punch away the feeling that a woman that I was helping with a personal problem just is not ready to do something about it! I will punch it away and remember it is not my fault that I can not help her! Maybe I am not meant to. She may be OK in time. Though in her own time. So, I will punch away the feeling of letting go being difficult and just let go!!! I am not in charge!!!

~Karen Ellen~

I AM INSPIRED BY THE COURAGE, GRACE, AND STAMINA OF THOSE AROUND ME HERE AT SPARK PEOPLE.


*As Lao Tsu has said*, "A journey of a thousand miles must begin with a single step."


RAINTHIEF's Photo RAINTHIEF Posts: 3,819
9/29/09 4:02 A

My SparkPage
Send Private Message
Reply
I would also punch away the fear and anxiety I have attached to losing the people I love

Spark it up!


 current weight: 215.5 
 
216
193.25
170.5
147.75
125
ADRIENNE502002's Photo ADRIENNE502002 Posts: 596
9/28/09 11:52 P

My SparkPage
Send Private Message
Reply
Punching away at the fear I will never be able to get through sorting and cutting down on my stuff. Just finished a degree and have two studios worth of stuff sitting here in my one room after finishing - plus several boxes of old papers from moving here 14 years ago (I just stuffed it all in boxes and moved when time was getting short), as well as stuff that I put in the eves after I got a divorce and went down 2 sizes. Time to let it all go... punch away at sentimentality and needing to keep stuff!

If you really want to be happy, nobody can stop you.
Sister Mary Tricky


 current weight: 199.2 
 
204
200.5
197
193.5
190
CHANGES4KAREN's Photo CHANGES4KAREN Posts: 493
9/28/09 12:33 P

Send Private Message
Reply
I am punching away the feeling that I am overwhelmed by the messiness in my home and all the things that I want to do because I have to take care of myself first and that is most important. And I am punching away the hurt I feel in my knees that I feel like I can't walk very far because my knees hurt so much but I will comfort them with ice and heat and motrin. And I will try to swim later instead of walking. I will punch away the feeling that it is hard to take care of myself because I want to give in and just feel frustrated instead.

~Karen Ellen~

I AM INSPIRED BY THE COURAGE, GRACE, AND STAMINA OF THOSE AROUND ME HERE AT SPARK PEOPLE.


*As Lao Tsu has said*, "A journey of a thousand miles must begin with a single step."


HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
9/26/09 10:17 A

My SparkPage
Send Private Message
Reply
Punching away the mean comment that was posted to me on my online class! I'm NOT going to let it get me down nor let it drive me crazy!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
TREGIANI's Photo TREGIANI SparkPoints: (0)
Fitness Minutes: (11,878)
Posts: 685
9/10/09 10:27 P

Send Private Message
Reply
Welcome to our team THATCOOLCHICK!!!

Great thing to punch. I'm punch the fact that I'll be going to San Francisco and leaving my SO here in Boise!!! emoticon

[be the change you wanna see in the world] [gandhi]

Co-Leader of the Geocaching North America Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30456

THATCOOLCHICK's Photo THATCOOLCHICK Posts: 6
9/10/09 10:14 P

My SparkPage
Send Private Message
Reply
husband is in Chicago. I feel anxious about it. I'll punch it away!!

Headturner, always.


 current weight: 232.0 
 
245
235
225
215
205
TREGIANI's Photo TREGIANI SparkPoints: (0)
Fitness Minutes: (11,878)
Posts: 685
8/4/09 3:18 P

Send Private Message
Reply
Right now I'm punching away China and the intervention at the airport that got my SO to miss his flight back home!!! Punch, kick, butthead!!!

emoticon

[be the change you wanna see in the world] [gandhi]

Co-Leader of the Geocaching North America Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30456

HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
8/4/09 2:35 P

My SparkPage
Send Private Message
Reply
Punching away the anxiety of the inspection. Punching away the anxiety and fears of abandonment that are surfacing since my friend moved to Texas.


Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
TREGIANI's Photo TREGIANI SparkPoints: (0)
Fitness Minutes: (11,878)
Posts: 685
7/6/09 3:04 P

Send Private Message
Reply
I haven's been punching some things away lately! But today I'm punching away my fear of being alone! And I'll enjoyu the rest of the day!!!

[be the change you wanna see in the world] [gandhi]

Co-Leader of the Geocaching North America Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30456

KJGETTINHEALTHY's Photo KJGETTINHEALTHY SparkPoints: (13,487)
Fitness Minutes: (10,388)
Posts: 1,116
7/5/09 2:46 A

My SparkPage
Send Private Message
Reply
emoticon worry it is useless!

 current weight: 235.0 
 
238
218.5
199
179.5
160
DOLFINA's Photo DOLFINA Posts: 1,030
6/8/09 12:18 A

My SparkPage
Send Private Message
Reply
This was such a good thread...I was feeling antsy, worrying about the problems I have getting pregnant again and I couldn't help but smile reading everything you all are punching away...many of those thoughts I experience too.

So here it goes, I'm punching away the thought of not getting pregnant and just enjoy my life with my little girl and husband. Take that fears and worries!!!! I don't need you anymore emoticon

-- Michelle --
Ontario, Canada


If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward


 Pounds lost: 0.0 
 
0
18
36
54
72
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
6/5/09 9:25 P

My SparkPage
Send Private Message
Reply
Punching out the Antsy fidgety feeling!! emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
5/7/09 10:35 P

My SparkPage
Send Private Message
Reply
My anxiety seems to be ok so I'm going to PUNCH emoticon away the depression that's getting me down.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
SNOODLEKINS's Photo SNOODLEKINS Posts: 218
5/5/09 10:31 P

My SparkPage
Send Private Message
Reply
emoticon away my fear of people noticing me when I go for walks.

 current weight: 177.8 
 
194
183
172
161
150
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,880
5/2/09 12:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am punching away my anxiousness of getting out in public.

~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 39.0 
 
0
18.75
37.5
56.25
75
ELLENDOT Posts: 173
5/1/09 10:41 P

My SparkPage
Send Private Message
Reply
I AM PUNCHING OUT WORRING THOUGHTS THAT MAKE ME ANXIOUS. emoticon

SNOODLEKINS's Photo SNOODLEKINS Posts: 218
5/1/09 6:38 P

My SparkPage
Send Private Message
Reply
emoticon punching away and all my second guessing of myself and what people will think if I do or say this or that. emoticon at my desire to just hide away from everyone and everything under the covers.

 current weight: 177.8 
 
194
183
172
161
150
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
3/8/09 8:07 P

My SparkPage
Send Private Message
Reply
Punching away this horrible urge to binge....I have been fighting it all afternoon. I know if I give in it will not help.......so take that emoticon !!

Hmmm feeling slightly better already!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
3/4/09 3:56 P

Send Private Message
Reply
emoticon punching away at....


my phobias....


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165
GODSHAPEDHOLE's Photo GODSHAPEDHOLE Posts: 371
2/4/09 1:17 A

Send Private Message
Reply
Tonight I'm punching away my reliance on men. emoticon

 current weight: 180.0 
 
300
256.25
212.5
168.75
125
GODSHAPEDHOLE's Photo GODSHAPEDHOLE Posts: 371
2/2/09 8:33 P

Send Private Message
Reply
I'm punching away my fear of people!

 current weight: 180.0 
 
300
256.25
212.5
168.75
125
ADRIENNE502002's Photo ADRIENNE502002 Posts: 596
1/30/09 2:58 A

My SparkPage
Send Private Message
Reply
OMG yes, punching away the fear that if I'm too happy something bad will happen.

If you really want to be happy, nobody can stop you.
Sister Mary Tricky


 current weight: 199.2 
 
204
200.5
197
193.5
190
TAWNIE29's Photo TAWNIE29 Posts: 543
1/25/09 7:15 A

Send Private Message
Reply
I am punching away the negative thinking and worry.

 Pounds lost: 7.6 
 
0
12.5
25
37.5
50
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
1/17/09 1:42 P

My SparkPage
Send Private Message
Reply
I'm not sure what I am ansious about but I am kiiiiiiiiiicccccccking away the awful feeling from it!! Take that mr. Anxiety!! emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
DEEPGREENBEAN's Photo DEEPGREENBEAN Posts: 336
1/12/09 9:07 P

My SparkPage
Send Private Message
Reply
I punch, punch, punch fear about tomorrow and economic turmoil. emoticon

17 Days since:  snacking
 
0
12
25
37
50
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
1/9/09 6:03 P

My SparkPage
Send Private Message
Reply
pushing away these intense worry thoughts and all the negativity!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
JIVINGMONKIES's Photo JIVINGMONKIES Posts: 48
12/17/08 11:58 P

My SparkPage
Send Private Message
Reply
punching away my fear that everything bad in the world is my fault. also need to punch away my fear of being happy.

can I take a sledge hammer to these thoughts? emoticon

 current weight: 125.0 
 
137
132.75
128.5
124.25
120
FIGHTERCHICK32's Photo FIGHTERCHICK32 Posts: 2,537
12/1/08 10:43 P

My SparkPage
Send Private Message
Reply
I'm punching away my fear of being hurt

 current weight: 116.2 
 
121
119.35
117.7
116.05
114.4
PATCHEYE Posts: 15
11/27/08 7:44 A

My SparkPage
Send Private Message
Reply
punch away the worry, and the pain

JULIED37's Photo JULIED37 Posts: 606
11/19/08 12:27 P

My SparkPage
Send Private Message
Reply
Punching away my shoulder pain

 current weight: 189.0 
 
255
230
205
180
155
BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (19,339)
Fitness Minutes: (19,393)
Posts: 2,091
11/19/08 12:06 P

My SparkPage
Send Private Message
Reply
punch away all the negative and ba dthoughts I always get in my head that makes me go insane.

 current weight: 249.0 
 
264
243
222
201
180
JULIED37's Photo JULIED37 Posts: 606
11/17/08 11:21 P

My SparkPage
Send Private Message
Reply
Punching away the blues and the feeling of losing friends when people stop posting.

 current weight: 189.0 
 
255
230
205
180
155
FIGHTERCHICK32's Photo FIGHTERCHICK32 Posts: 2,537
11/17/08 9:58 P

My SparkPage
Send Private Message
Reply
Punching away my supervisor's unrealistic expectations! emoticon

 current weight: 116.2 
 
121
119.35
117.7
116.05
114.4
JULIED37's Photo JULIED37 Posts: 606
11/14/08 11:35 A

My SparkPage
Send Private Message
Reply
punching away my negative attitude today

 current weight: 189.0 
 
255
230
205
180
155
CANUCKER08's Photo CANUCKER08 Posts: 2,436
11/13/08 9:04 P

My SparkPage
Send Private Message
Reply
Punching away the fact that most doctors aren't taking new patients and since mine is retiring in a few weeks, I need a new one fast! I'll also punch my doctor for retiring on me, been seeing him since for over 26 years!

Kidding...

Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety
JULIED37's Photo JULIED37 Posts: 606
11/13/08 11:42 A

My SparkPage
Send Private Message
Reply
Punching away my boss' sorry attitude.

 current weight: 189.0 
 
255
230
205
180
155
BIONIC2's Photo BIONIC2 SparkPoints: (0)
Fitness Minutes: (18,500)
Posts: 2,210
11/9/08 8:02 A

My SparkPage
Send Private Message
Reply
POW! BAM! Punching away my perfectionism!!!

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
~Theodore Roosevelt


geneenroth.com


 Pounds lost: 0.0 
 
0
10.55
21.1
31.65
42.2
JIM*S_QUEENIE's Photo JIM*S_QUEENIE SparkPoints: (21,150)
Fitness Minutes: (20,655)
Posts: 2,159
11/8/08 10:34 A

My SparkPage
Send Private Message
Reply
I'll tell you what, WISH WE ALL HAD YOUR THERAPIST, what a great idea. Will try it out today, hopefully.

Happy Sparkling,
Vicki aka Jim's Queenie

Quotes I Love:

Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson

The man who is prepared has his battle half fought--Cervantes

"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th


 current weight: 161.0 
 
171
159.5
148
136.5
125
JULIED37's Photo JULIED37 Posts: 606
11/3/08 2:55 P

My SparkPage
Send Private Message
Reply
Punching away fear of not having mondy for Christmas

 current weight: 189.0 
 
255
230
205
180
155
CANUCKER08's Photo CANUCKER08 Posts: 2,436
10/25/08 3:35 A

My SparkPage
Send Private Message
Reply
Now I'm punching away the pain in my feet which is soooo bad this week. Punching my feet might actually make them feel better!!


Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety
CANUCKER08's Photo CANUCKER08 Posts: 2,436
10/21/08 9:22 P

My SparkPage
Send Private Message
Reply
Punching away TOM cramps!

Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety
JULIED37's Photo JULIED37 Posts: 606
10/21/08 1:30 P

My SparkPage
Send Private Message
Reply
punching away the stress of bills past due

 current weight: 189.0 
 
255
230
205
180
155
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,344
10/18/08 11:58 A

My SparkPage
Send Private Message
Reply
Puuuuunching away this whole moving issue! Punching away the school stress! Take that.......POW!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 215
 
0
213.75
427.5
641.25
855
JUSTME52's Photo JUSTME52 Posts: 6,546
10/17/08 10:31 P

Send Private Message
Reply
punching away at my mom trying to control everything!

Cats regard people as warmblooded furniture.
Jacquelyn Mitchard

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James


 current weight: 180.0 
 
190
180
170
160
150
JULIED37's Photo JULIED37 Posts: 606
10/17/08 1:47 P

My SparkPage
Send Private Message
Reply
punching away by daughters boyfriend drama

 current weight: 189.0 
 
255
230
205
180
155
BIONIC2's Photo BIONIC2 SparkPoints: (0)
Fitness Minutes: (18,500)
Posts: 2,210
10/15/08 6:27 A

My SparkPage
Send Private Message
Reply
Punching away my son's friend issues....he's only 4 and already having to deal with "you're not my friend, ect."

If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
~Theodore Roosevelt


geneenroth.com


 Pounds lost: 0.0 
 
0
10.55
21.1
31.65
42.2
CANUCKER08's Photo CANUCKER08 Posts: 2,436
10/13/08 8:16 P

My SparkPage
Send Private Message
Reply
Punching away this chest pain that's bugging me...

Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety
Page: 1 of (2)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Dealing with Anxiety Games Posts

Topics: Last Post:
WORD ASSOCIATION FUN! 9/16/2014 10:30:48 PM
One Positive thing I did today was..... 7/29/2014 9:58:52 PM
Getting to Know you!! 11/15/2013 2:07:06 PM
(GAME TIME) POST ANY 3-LETTER WORD! IT'S FUN! 9/16/2014 10:30:34 PM
(GAME TIME) LET'S COUNT UP BY 10! 9/17/2014 8:10:30 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5212x19403x17635261

Review our Community Guidelines