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PATTYKLAVER
Posts: 84,785 9/19/11 1:56 P
I hate job interviews
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
current weight: 95.0
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HLTHAPPINESS4C
Posts: 16,551 9/10/11 9:32 A
Punching away all the anxiety, frustrations, sadness that doing my 4th step recovery inventory brings to me! Take that!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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PATTYKLAVER
Posts: 84,785 9/6/11 4:15 P
time cards that don't get faxed over to your employment agency correctly
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
current weight: 95.0
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HLTHAPPINESS4C
Posts: 16,551 8/25/11 9:09 A
Punching away the crummy DSS Bill that needs to get paid!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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PATTYKLAVER
Posts: 84,785 8/25/11 8:02 A
making a mistake in my checkbook
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
current weight: 95.0
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PATTYKLAVER
Posts: 84,785 8/16/11 7:38 A
bills
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
current weight: 95.0
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PATTYKLAVER
Posts: 84,785 8/4/11 9:27 A
my boss
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
current weight: 95.0
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PATTYKLAVER
Posts: 84,785 8/2/11 8:24 A
traffic
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
current weight: 95.0
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PATTYKLAVER
Posts: 84,785 7/22/11 7:45 A
learning new stuff at work
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
current weight: 95.0
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PATTYKLAVER
Posts: 84,785 7/18/11 3:39 P
my daughters not being with me
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
current weight: 95.0
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PATTYKLAVER
Posts: 84,785 7/8/11 8:45 A
getting ready for a vacation
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
current weight: 95.0
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MARYHOLMAN
Posts: 805 7/5/11 4:48 P
People using the last paper towel and not replacing the roll.
Stop By My Page for More Super Motivating and Great Teams as We'd All Love to Meet You!
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PATTYKLAVER
Posts: 84,785 3/12/11 2:53 P
looking for a job
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
current weight: 95.0
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MOMMA48
Posts: 413,214 2/25/10 4:58 P
...I'll help you with that -- I hope your kitty will be okay soon! I'm a total animal lover and I know that if our pets aren't feeling well -- neither are we! All part of love!
Stop By My Page for More Super Motivating and Great Teams as We'd All Love to Meet You!
current weight: 3.0 over
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JUNELLES
Posts: 402 10/26/09 12:41 A
the deadlines of hw
And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow.
Jerry Chin
current weight: 203.0
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HLTHAPPINESS4C
Posts: 16,551 10/24/09 9:54 A
Punching away the OCD square in it's face! POW POW....TAKE THAT!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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JUNELLES
Posts: 402 10/15/09 8:00 P
I would like to punch away all the hyperness from my mother she comes on too strong and makes feel like crap.
And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow.
Jerry Chin
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CHANGES4KAREN
Posts: 493 9/29/09 5:45 P
I will punch away the feeling that a woman that I was helping with a personal problem just is not ready to do something about it! I will punch it away and remember it is not my fault that I can not help her! Maybe I am not meant to. She may be OK in time. Though in her own time. So, I will punch away the feeling of letting go being difficult and just let go!!! I am not in charge!!!
~Karen Ellen~
I AM INSPIRED BY THE COURAGE, GRACE, AND STAMINA OF THOSE AROUND ME HERE AT SPARK PEOPLE.
*As Lao Tsu has said*, "A journey of a thousand miles must begin with a single step."
RAINTHIEF
Posts: 3,575 9/29/09 4:02 A
I would also punch away the fear and anxiety I have attached to losing the people I love
Spark it up!
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ADRIENNE502002
Posts: 584 9/28/09 11:52 P
Punching away at the fear I will never be able to get through sorting and cutting down on my stuff. Just finished a degree and have two studios worth of stuff sitting here in my one room after finishing - plus several boxes of old papers from moving here 14 years ago (I just stuffed it all in boxes and moved when time was getting short), as well as stuff that I put in the eves after I got a divorce and went down 2 sizes. Time to let it all go... punch away at sentimentality and needing to keep stuff!
If you really want to be happy, nobody can stop you. Sister Mary Tricky
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CHANGES4KAREN
Posts: 493 9/28/09 12:33 P
I am punching away the feeling that I am overwhelmed by the messiness in my home and all the things that I want to do because I have to take care of myself first and that is most important. And I am punching away the hurt I feel in my knees that I feel like I can't walk very far because my knees hurt so much but I will comfort them with ice and heat and motrin. And I will try to swim later instead of walking. I will punch away the feeling that it is hard to take care of myself because I want to give in and just feel frustrated instead.
~Karen Ellen~
I AM INSPIRED BY THE COURAGE, GRACE, AND STAMINA OF THOSE AROUND ME HERE AT SPARK PEOPLE.
*As Lao Tsu has said*, "A journey of a thousand miles must begin with a single step."
HLTHAPPINESS4C
Posts: 16,551 9/26/09 10:17 A
Punching away the mean comment that was posted to me on my online class! I'm NOT going to let it get me down nor let it drive me crazy!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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TREGIANI
SparkPoints: (16,491)
Fitness Minutes: (11,878) Posts: 685 9/10/09 10:27 P
Welcome to our team THATCOOLCHICK!!!
Great thing to punch. I'm punch the fact that I'll be going to San Francisco and leaving my SO here in Boise!!!
[be the change you wanna see in the world] [gandhi]
Punching away the anxiety of the inspection. Punching away the anxiety and fears of abandonment that are surfacing since my friend moved to Texas.
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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TREGIANI
SparkPoints: (16,491)
Fitness Minutes: (11,878) Posts: 685 7/6/09 3:04 P
I haven's been punching some things away lately! But today I'm punching away my fear of being alone! And I'll enjoyu the rest of the day!!!
[be the change you wanna see in the world] [gandhi]
SparkPoints: (13,487)
Fitness Minutes: (10,388) Posts: 1,116 7/5/09 2:46 A
worry it is useless!
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DOLFINA
Posts: 899 6/8/09 12:18 A
This was such a good thread...I was feeling antsy, worrying about the problems I have getting pregnant again and I couldn't help but smile reading everything you all are punching away...many of those thoughts I experience too.
So here it goes, I'm punching away the thought of not getting pregnant and just enjoy my life with my little girl and husband. Take that fears and worries!!!! I don't need you anymore
-- Michelle --
If you can imagine it, you can achieve it; if you can dream it, you can become it. William Arthur Ward
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HLTHAPPINESS4C
Posts: 16,551 6/5/09 9:25 P
Punching out the Antsy fidgety feeling!!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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HLTHAPPINESS4C
Posts: 16,551 5/7/09 10:35 P
My anxiety seems to be ok so I'm going to PUNCH away the depression that's getting me down.
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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SNOODLEKINS
Posts: 218 5/5/09 10:31 P
away my fear of people noticing me when I go for walks.
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-WRKNG2ABTTRME-
Posts: 84,014 5/2/09 12:57 P
I am punching away my anxiousness of getting out in public.
~Nancy~
Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Carl Bard
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ELLENDOT
Posts: 173 5/1/09 10:41 P
I AM PUNCHING OUT WORRING THOUGHTS THAT MAKE ME ANXIOUS.
SNOODLEKINS
Posts: 218 5/1/09 6:38 P
punching away and all my second guessing of myself and what people will think if I do or say this or that. at my desire to just hide away from everyone and everything under the covers.
current weight: 177.8
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HLTHAPPINESS4C
Posts: 16,551 3/8/09 8:07 P
Punching away this horrible urge to binge....I have been fighting it all afternoon. I know if I give in it will not help.......so take that !!
Hmmm feeling slightly better already!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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-DEBY-
SparkPoints: (51,550)
Fitness Minutes: (49,705) Posts: 41,326 3/4/09 3:56 P
OMG yes, punching away the fear that if I'm too happy something bad will happen.
If you really want to be happy, nobody can stop you. Sister Mary Tricky
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TAWNIE29
Posts: 543 1/25/09 7:15 A
I am punching away the negative thinking and worry.
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HLTHAPPINESS4C
Posts: 16,551 1/17/09 1:42 P
I'm not sure what I am ansious about but I am kiiiiiiiiiicccccccking away the awful feeling from it!! Take that mr. Anxiety!!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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DEEPGREENBEAN
Posts: 326 1/12/09 9:07 P
I punch, punch, punch fear about tomorrow and economic turmoil.
current weight: 145.4
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HLTHAPPINESS4C
Posts: 16,551 1/9/09 6:03 P
pushing away these intense worry thoughts and all the negativity!!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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JIVINGMONKIES
Posts: 48 12/17/08 11:58 P
punching away my fear that everything bad in the world is my fault. also need to punch away my fear of being happy.
can I take a sledge hammer to these thoughts?
current weight: 125.0
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FIGHTERCHICK32
Posts: 2,537 12/1/08 10:43 P
I'm punching away my fear of being hurt
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PATCHEYE
Posts: 15 11/27/08 7:44 A
punch away the worry, and the pain
JULIED37
Posts: 606 11/19/08 12:27 P
Punching away my shoulder pain
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BOOTYLICIOUS83
SparkPoints: (18,963)
Fitness Minutes: (18,949) Posts: 2,053 11/19/08 12:06 P
punch away all the negative and ba dthoughts I always get in my head that makes me go insane.
current weight: 249.0
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JULIED37
Posts: 606 11/17/08 11:21 P
Punching away the blues and the feeling of losing friends when people stop posting.
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FIGHTERCHICK32
Posts: 2,537 11/17/08 9:58 P
Punching away my supervisor's unrealistic expectations!
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JULIED37
Posts: 606 11/14/08 11:35 A
punching away my negative attitude today
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CANUCKER08
Posts: 2,436 11/13/08 9:04 P
Punching away the fact that most doctors aren't taking new patients and since mine is retiring in a few weeks, I need a new one fast! I'll also punch my doctor for retiring on me, been seeing him since for over 26 years!
SparkPoints: (21,150)
Fitness Minutes: (20,655) Posts: 2,159 11/8/08 10:34 A
I'll tell you what, WISH WE ALL HAD YOUR THERAPIST, what a great idea. Will try it out today, hopefully.
Happy Sparkling, Vicki aka Jim's Queenie
Quotes I Love:
Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!- - Maria Robinson
The man who is prepared has his battle half fought--Cervantes
"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th
current weight: 161.0
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JULIED37
Posts: 606 11/3/08 2:55 P
Punching away fear of not having mondy for Christmas
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CANUCKER08
Posts: 2,436 10/25/08 3:35 A
Now I'm punching away the pain in my feet which is soooo bad this week. Punching my feet might actually make them feel better!!
Puuuuunching away this whole moving issue! Punching away the school stress! Take that.......POW!!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,937 Days since: Quit Smoking
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JUSTME52
Posts: 6,546 10/17/08 10:31 P
punching away at my mom trying to control everything!
Cats regard people as warmblooded furniture. Jacquelyn Mitchard
"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind." ~ William James
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JULIED37
Posts: 606 10/17/08 1:47 P
punching away by daughters boyfriend drama
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BIONIC2
SparkPoints: (18,975)
Fitness Minutes: (18,500) Posts: 2,210 10/15/08 6:27 A
Punching away my son's friend issues....he's only 4 and already having to deal with "you're not my friend, ect."
If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month. ~Theodore Roosevelt